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Avocado, Mango, and Chilli Prawn Cups Recipe

Avocado, Mango, and Chilli Prawn Cups Recipe


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4.6 from 32 reviews

  • Total Time: 15 minutes
  • Yield: 4 1x

Description

Tropical prawn cups blend zesty mango, creamy avocado, and spicy chilli in a refreshing seafood sensation. Cool ingredients dance together, delivering a perfect balance of flavors that will delight you with each delectable bite.


Ingredients

Scale

Main Ingredients:

  • 600 grams (21.16 ounces) large cooked and peeled prawns
  • 1/2 medium avocado
  • 1/2 small mango
  • 2 baby cos lettuce leaves

Vegetables and Aromatics:

  • 1/2 small red onion, finely diced
  • 1 small Lebanese cucumber, diced
  • 1 chilli, seed removed and finely chopped
  • 2 teaspoons chives, finely chopped
  • 2 teaspoons lime zest

Dressing:

  • 1/3 cup aioli

Instructions

  1. Dice prawns into uniform 1-centimeter cubes, ensuring consistent sizing for balanced flavor distribution.
  2. Create a vibrant marinade by blending aioli, zesty lime essence, finely minced chilli, delicate chives, diced red onion, crisp cucumber, creamy avocado, and sweet mango in a spacious mixing vessel.
  3. Gently fold prawn pieces into the colorful mixture, ensuring each morsel is thoroughly coated with the aromatic medley.
  4. Delicately season the prawn mixture with salt and pepper, adjusting to personal taste preferences.
  5. Select pristine cos lettuce leaves, arranging them artfully on a serving platter to create elegant edible vessels.
  6. Generously spoon the prawn and fruit mixture into each lettuce leaf, creating visually appealing and delectable appetizer cups.
  7. Enhance the presentation by scattering additional finely chopped chilli and chives as a final garnish.
  8. Serve immediately to preserve the fresh, crisp textures and vibrant flavors of the dish.

Notes

  • Customize heat levels by adjusting chilli quantity for spice-sensitive guests or increasing for heat lovers.
  • Choose fresh, ripe avocados and mangoes to enhance the flavor profile and ensure a creamy, sweet texture.
  • Opt for wild-caught prawns to support sustainable seafood practices and enjoy superior taste and texture.
  • Prepare ingredients just before serving to maintain crisp lettuce and prevent avocado from browning.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer, Snacks, Lunch
  • Method: Mixing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 4
  • Calories: 307
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 23g
  • Cholesterol: 190mg