Baked Honey Dijon Chicken Recipe

Tangy-Sweet Baked Honey Dijon Chicken Recipe for Dinner Joy

Crafting a mouthwatering baked honey dijon chicken dish can turn an ordinary dinner into a culinary adventure.

Sweet and tangy flavors dance across tender meat, creating a symphony of taste.

Succulent chicken breasts get coated in a luxurious glaze that whispers of gourmet simplicity.

Home cooks appreciate how effortlessly this recipe comes together with just a few pantry staples.

Minimal prep means maximum enjoyment, letting you spend less time cooking and more time savoring.

Every bite promises a delightful blend of richness and zest that makes taste buds celebrate.

Grab your apron and let this recipe become your new weeknight favorite.

What Goes Into Baked Honey Dijon Chicken

Main Protein:
  • Chicken Breasts: Tender, lean cuts of meat that serve as the primary protein for this flavorful dish.
Sauce Ingredients:
  • Honey, Dijon Mustard: A perfect sweet and tangy combination that creates a rich, glossy coating for the chicken.
  • Olive Oil, Apple Cider Vinegar: Help to thin and balance the sauce, adding depth and brightness to the overall flavor.
  • Garlic: Provides a sharp, aromatic punch that enhances the sauce's complexity.
Seasoning and Garnish:
  • Salt, Black Pepper: Classic seasonings that bring out the natural flavors of the chicken.
  • Parsley, Dried Thyme: Fresh herbs that add a pop of color and provide a subtle, earthy undertone to the dish.

Steps to Make Easy Baked Honey Dijon Chicken

Step 1: Warm Up the Oven

Crank the oven to 375°F. Grab a baking dish and either spray it with cooking spray or line it with parchment paper to prevent sticking.

Step 2: Season the Chicken

Generously sprinkle salt and black pepper all over the chicken breasts, making sure every inch gets some love.

Step 3: Whip Up the Magical Sauce

In a small mixing bowl, blend together:
  • Honey
  • Dijon mustard
  • Olive oil
  • Apple cider vinegar
  • Minced garlic

Whisk until the sauce looks smooth and well-combined.

Step 4: Arrange the Chicken

Place the seasoned chicken breasts in the baking dish, spreading them out so they’re not crowded.

Step 5: Coat with Flavor

Pour the honey dijon sauce over the chicken. Use a brush or spoon to make sure each piece is completely covered in the delicious mixture.

Step 6: Bake to Perfection

Slide the baking dish into the oven and cook for 25-30 minutes. The chicken is ready when it hits 165°F internally and looks beautifully golden brown.

Step 7: Let It Rest

Pull the chicken out of the oven and let it sit for 5 minutes. This helps the juices redistribute, keeping the meat super juicy.

Step 8: Garnish and Elevate

Sprinkle freshly chopped parsley and dried thyme over the top to add a burst of color and extra flavor.

Step 9: Serve and Enjoy

Plate up the chicken while it’s hot. Drizzle any remaining sauce from the baking dish over the top for an extra flavor punch.

Tips for Juicy Baked Honey Dijon Chicken

  • Lock in Moisture: Avoid overcooking chicken by checking internal temperature with a meat thermometer to ensure juicy, tender results.
  • Boost Flavor Depth: Let the honey dijon sauce marinate on chicken for 15-30 minutes before baking to enhance taste absorption and richness.
  • Perfect Sauce Consistency: Whisk sauce ingredients thoroughly to create a smooth, well-blended mixture that coats chicken evenly without clumping.
  • Maximize Golden Browning: Pat chicken breasts dry before seasoning to help achieve a beautiful golden-brown exterior during baking.
  • Herb Enhancement: Chop fresh parsley and thyme just before sprinkling to release maximum aromatic oils and brighten the dish's flavor profile.

Dijon Chicken Variations to Explore

  • Spicy Honey Mustard Kick: Add red pepper flakes or sriracha to the sauce for a fiery flavor profile that brings heat and excitement to the classic recipe.
  • Mediterranean Herb Infusion: Replace dried thyme with fresh rosemary and oregano, and include lemon zest to create a bright, herbaceous Mediterranean-inspired version.
  • Asian-Inspired Glazed Chicken: Swap apple cider vinegar with rice vinegar, add soy sauce, and sprinkle sesame seeds for an east Asian-inspired coating that transforms the dish.
  • Maple Mustard Fusion: Substitute honey with pure maple syrup and include a touch of bourbon for a rich, smoky-sweet variation that elevates the chicken's flavor complexity.

What Pairs Nicely with Honey Dijon Chicken

  • Refresh with Crisp White Wine: Pair the honey dijon chicken with a chilled Sauvignon Blanc or Pinot Grigio, whose bright acidity and light citrus notes perfectly balance the sweet and tangy sauce.
  • Complement with Roasted Vegetables: Serve alongside herb-roasted brussels sprouts or honey-glazed carrots, which mirror the dish's sweet and savory flavor profile while adding nutritious variety to the plate.
  • Create Textural Contrast with Quinoa Pilaf: Prepare a light quinoa pilaf with toasted almonds and fresh herbs, providing a nutty, fluffy counterpoint to the rich, saucy chicken and adding a delightful textural dimension to the meal.

Store and Reheat Your Dijon Chicken the Right Way

  • Transfer leftover chicken to an airtight container, seal tightly, and store in the refrigerator for up to 3-4 days. Ensure the container is clean and the chicken is completely cooled before sealing.
  • Wrap individual chicken pieces in plastic wrap or aluminum foil, then place in a freezer-safe bag. Remove excess air, label with the date, and freeze for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
  • Warm refrigerated chicken in the oven at 350°F for 10-15 minutes, covering with foil to prevent drying. Alternatively, use a microwave, heating in 30-second intervals and checking the internal temperature reaches 165°F for food safety.

Honey Dijon Chicken FAQ Guide

  • Can I use chicken thighs instead of chicken breasts?

Yes, you can substitute chicken thighs. Just adjust cooking time to ensure they reach 165°F internal temperature, which might take slightly longer than chicken breasts.

  • How can I make the sauce less sweet?

Reduce the honey amount and add a bit more dijon mustard or apple cider vinegar to balance the sweetness and create a tangier flavor profile.

  • Is this recipe gluten-free?

The recipe is naturally gluten-free as long as you use a gluten-free dijon mustard. Always check mustard labels to confirm.

  • Can I prepare this dish ahead of time?

You can marinate the chicken in the sauce for up to 4 hours in the refrigerator before baking, which will enhance the flavor and tenderness of the meat.

Reasons You’ll Love Baked Honey Dijon Chicken

  • Speedy Kitchen Hero: This chicken recipe transforms ordinary ingredients into a restaurant-quality meal with minimal prep and straightforward cooking steps.
  • Flavor Explosion Guaranteed: The combination of honey and dijon mustard creates a perfectly balanced sweet-tangy sauce that elevates the chicken's taste profile.
  • Family Dinner Champion: Versatile and crowd-pleasing, this dish appeals to both kids and adults, making it an ideal go-to meal for busy households with varying taste preferences.
  • Healthy Protein Winner: Packed with lean protein and cooked without excessive oil, this recipe offers a nutritious meal option that doesn't compromise on deliciousness.
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Baked Honey Dijon Chicken Recipe

Baked Honey Dijon Chicken Recipe


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4.6 from 40 reviews

  • Total Time: 40-45 minutes
  • Yield: 4 1x

Description

Honey Dijon Chicken elevates weeknight dinners with its perfect blend of sweet and tangy flavors. Crispy, golden-brown chicken breasts glazed in a rich, zesty sauce promise a delightful meal you’ll crave again and again.


Ingredients

Scale

Chicken:

  • 4 chicken breasts
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Honey Dijon Sauce:

  • 1/4 cup honey
  • 3 tbsp dijon mustard
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 clove garlic, minced

Garnish:

  • 1 tbsp fresh parsley, chopped
  • 1/2 tsp dried thyme

Instructions

  1. Preheat the oven to 375°F and prepare a baking dish by lightly greasing or lining with parchment paper.
  2. Season chicken breasts evenly with salt and black pepper, ensuring complete coverage on all sides.
  3. Whisk together honey, dijon mustard, olive oil, apple cider vinegar, and minced garlic in a small bowl until the sauce becomes smooth and well-integrated.
  4. Place seasoned chicken breasts in the prepared baking dish, arranging them in a single layer without overcrowding.
  5. Pour the honey dijon sauce over the chicken, using a brush or spoon to coat each piece thoroughly and evenly.
  6. Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and appears golden brown on the surface.
  7. Remove from the oven and let the chicken rest for 5 minutes to allow juices to redistribute.
  8. Sprinkle freshly chopped parsley and dried thyme over the chicken before serving to enhance flavor and presentation.
  9. Serve hot, drizzling any remaining sauce from the baking dish over the chicken for extra moisture and taste.

Notes

  • Choose chicken breasts of uniform thickness to ensure even cooking and prevent dry or undercooked sections.
  • Marinate chicken for 30 minutes before baking to enhance flavor absorption and create more tender meat.
  • Use a meat thermometer to guarantee precise doneness and avoid overcooking, which can make chicken tough and dry.
  • Substitute honey with maple syrup for a lower glycemic alternative or use agave nectar for a vegan-friendly version.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Dinner, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 24 g
  • Sodium: 200 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 0 g
  • Protein: 28 g
  • Cholesterol: 70 mg
Mia Thompson

Mia Thompson

Pastry Chef & Content Creator

Expertise

  • Creating wholesome, seasonal desserts with a focus on nutrition.
  • Developing recipes on healthy baking alternatives.
  • Experimenting with plant-based and gluten-free recipes.​

Education

Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.

National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.


Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.

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