Description
Honey Dijon Chicken elevates weeknight dinners with its perfect blend of sweet and tangy flavors. Crispy, golden-brown chicken breasts glazed in a rich, zesty sauce promise a delightful meal you’ll crave again and again.
Ingredients
Scale
Chicken:
- 4 chicken breasts
- 1/2 tsp salt
- 1/4 tsp black pepper
Honey Dijon Sauce:
- 1/4 cup honey
- 3 tbsp dijon mustard
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 clove garlic, minced
Garnish:
- 1 tbsp fresh parsley, chopped
- 1/2 tsp dried thyme
Instructions
- Preheat the oven to 375°F and prepare a baking dish by lightly greasing or lining with parchment paper.
- Season chicken breasts evenly with salt and black pepper, ensuring complete coverage on all sides.
- Whisk together honey, dijon mustard, olive oil, apple cider vinegar, and minced garlic in a small bowl until the sauce becomes smooth and well-integrated.
- Place seasoned chicken breasts in the prepared baking dish, arranging them in a single layer without overcrowding.
- Pour the honey dijon sauce over the chicken, using a brush or spoon to coat each piece thoroughly and evenly.
- Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and appears golden brown on the surface.
- Remove from the oven and let the chicken rest for 5 minutes to allow juices to redistribute.
- Sprinkle freshly chopped parsley and dried thyme over the chicken before serving to enhance flavor and presentation.
- Serve hot, drizzling any remaining sauce from the baking dish over the chicken for extra moisture and taste.
Notes
- Choose chicken breasts of uniform thickness to ensure even cooking and prevent dry or undercooked sections.
- Marinate chicken for 30 minutes before baking to enhance flavor absorption and create more tender meat.
- Use a meat thermometer to guarantee precise doneness and avoid overcooking, which can make chicken tough and dry.
- Substitute honey with maple syrup for a lower glycemic alternative or use agave nectar for a vegan-friendly version.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Dinner, Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 350
- Sugar: 24 g
- Sodium: 200 mg
- Fat: 12 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 70 mg