Description
Summertime garden-fresh Baked Parmesan Tomatoes shine with Mediterranean charm, blending ripe tomatoes and classic Italian flavors. Crisp parmesan edges and herbal notes invite seasonal comfort right to your plate.
Ingredients
Scale
Main Ingredients:
- 2 large tomatoes
- 1/2 cup (120 milliliters) parmesan cheese
Seasonings:
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Additional Ingredients:
- 1 tablespoon (15 milliliters) olive oil
- Parsley (chopped, for garnish)
Instructions
- Slice ripe tomatoes into uniform rounds, ensuring each piece is approximately 1/2 inch thick for consistent cooking.
- Position a parchment-lined baking sheet and carefully arrange tomato slices in a single layer without overlapping.
- Generously coat each tomato slice with finely grated Parmesan cheese, creating a complete coverage across the surface.
- Sprinkle dried oregano evenly over the cheese, then season with a light dusting of salt and freshly cracked black pepper.
- Drizzle extra virgin olive oil in a delicate stream across each prepared tomato slice, ensuring gentle and even distribution.
- Transfer the baking sheet into a preheated oven at 400F (200C) and roast for 12-14 minutes until the cheese transforms into a golden, slightly crispy texture.
- Once removed from the oven, allow tomatoes to rest for 2-3 minutes to stabilize their temperature and enhance flavor melding.
- Garnish with freshly chopped parsley, scattering the herbs lightly over the warm tomatoes for a vibrant finishing touch.
- Serve immediately while the cheese remains warm and slightly melted, presenting a delightful side dish or appetizer.
Notes
- Choose ripe, firm tomatoes for the best texture and flavor when baking, avoiding overly soft or mushy varieties.
- Experiment with different cheese alternatives like nutritional yeast for a dairy-free version that still provides a rich, savory taste.
- Pat the tomato slices dry with paper towels before seasoning to prevent excess moisture and ensure a crispy, golden-brown cheese topping.
- For a low-carb option, use this recipe as a side dish or appetizer that adds vibrant color and nutrition to any meal without heavy carbohydrates.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 2
- Calories: 180 kcal
- Sugar: 5 g
- Sodium: 490 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 9 g
- Cholesterol: 15 mg