The Easiest Egg Roll In A Bowl Recipe You’ll Crave Tonight
Whipping up a quick egg roll in a bowl satisfies those takeout cravings without the hefty restaurant bill.
Crisp vegetables and savory meat dance together in this one-pan wonder.
Skillet magic happens fast with minimal cleanup required.
Seasonings bring bold Asian-inspired flavors that make taste buds sing.
Home cooks can customize ingredients based on personal preferences or pantry contents.
Protein-packed and low-carb, this dish delivers maximum satisfaction in minutes.
Grab your skillet and let’s create something deliciously simple that will have everyone asking for seconds.
FAQs
Yes, you can make it gluten-free by using tamari instead of traditional soy sauce and ensuring all ingredients are certified gluten-free.
Absolutely! Ground turkey, chicken, or even plant-based crumbles work perfectly in this recipe.
The original recipe is mild, but you can add red pepper flakes or sriracha sauce to increase heat to your preference.
It’s a one-pan meal that takes less than 30 minutes to prepare, requiring minimal chopping and using simple, accessible ingredients.
Egg Roll In A Bowl Recipe Overview
Ingredients for Egg Roll In A Bowl Recipe
Main Protein:Aromatics:Vegetables:Seasoning and Finishing Touches:How to Prepare Egg Roll In A Bowl
Step 1: Brown the Meat
Heat a large skillet over medium-high heat and add your ground protein.
Cook the meat, breaking it into small crumbles, until it’s completely browned and no pink remains.
Step 2: Sauté Aromatic Ingredients
Toss in the chopped onions, minced garlic, and grated ginger.
Stir and cook until the kitchen fills with a delicious fragrant aroma and the onions become translucent.
Step 3: Add Crisp Vegetables
Introduce the shredded cabbage and julienned carrots to the skillet.
Sauté the vegetables, stirring occasionally, until they become tender but still maintain a slight crunch.
Step 4: Season and Enhance Flavors
Pour in the soy sauce and sesame oil.
Mix all ingredients thoroughly, ensuring every bite is evenly coated with the savory seasonings.
Step 5: Finish and Garnish
Remove the skillet from heat and transfer the egg roll mixture to serving dishes.
Sprinkle chopped green onions and sesame seeds on top for a beautiful, fresh finish.
Step 6: Serve and Enjoy
Plate the egg roll bowl immediately while hot.
This low-carb dish can be enjoyed on its own or with a side of cauliflower rice for a complete meal.
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Basic Egg Roll In A Bowl Recipe
- Total Time: 19 minutes
- Yield: 4 1x
Description
Sizzling Asian-inspired egg roll in a bowl delivers all the delicious flavors of traditional egg rolls without the wrapper hassle. Packed with savory ground pork, crisp cabbage, and zesty seasonings, you’ll savor this quick, healthy meal that brings restaurant-style excitement right to your dinner table.
Ingredients
Protein:
- 1 pound ground pork or ground turkey
Vegetables:
- 4 cups shredded cabbage or coleslaw mix
- 1 cup carrots
- 1 onion
- 3 cloves garlic
Seasonings and Garnishes:
- 3 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon fresh ginger
- 1 tablespoon sesame oil
- 2 green onions
- 1 tablespoon sesame seeds (optional)
Instructions
- Sizzle the ground meat in a large skillet over medium-high heat until it develops a rich, golden-brown color and breaks into crumbly texture, approximately 6-8 minutes.
- Incorporate finely chopped onions, minced garlic, and grated ginger into the meat, stirring continuously to release their aromatic essence and prevent burning, about 2-3 minutes.
- Introduce shredded cabbage and julienned carrots to the skillet, tossing gently to integrate with the meat mixture and allowing vegetables to soften and slightly caramelize, roughly 4-5 minutes.
- Drizzle soy sauce and sesame oil across the mixture, using a wooden spoon to create a uniform coating that enhances the dish’s depth of flavor and provides a glossy finish.
- Transfer the steaming mixture to a serving bowl, creating an inviting presentation by sprinkling freshly chopped green onions and toasted sesame seeds across the top for a vibrant, crunchy contrast.
Notes
- Swap ground beef with ground turkey or chicken for a leaner protein option.
- Use coconut aminos instead of soy sauce to make the dish gluten-free and lower in sodium.
- Boost vegetable content by adding extra colorful veggies like bell peppers or mushrooms for more nutrition.
- For a spicier kick, drizzle sriracha or sprinkle red pepper flakes on top just before serving.
- Prep Time: 7 minutes
- Cook Time: 12 minutes
- Category: Breakfast, Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 220 kcal
- Sugar: 3 g
- Sodium: 450 mg
- Fat: 14 g
- Saturated Fat: 4 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 2 g
- Protein: 18 g
- Cholesterol: 70 mg
Lucas Bennett
Founder & Recipe Developer
Expertise
Education
Blue Ridge Community College – Certificate in Culinary Arts
Focused on seasonal cooking, sustainable kitchen practices, and farm-to-table techniques.
Appalachian State University – B.A. in English
Built critical thinking and analysis through diverse texts. Guided by faculty, it prepares graduates for publishing and more.
Growing up in the rolling hills of North Carolina, Lucas learned early that some of life’s best memories start around a kitchen table. After studying English at Appalachian State University and honing his culinary skills at Blue Ridge Community College, he dreamed of blending storytelling with rustic, seasonal cooking, and The Scrumptious Pumpkin was born.
Lucas focuses on easy, single-serving recipes that turn fresh, local ingredients into something special. His style is simple, heartfelt, and rooted in the beauty of the seasons. When he’s not testing a new dish, you’ll probably find him hiking in the Blue Ridge Mountains, browsing farmers’ markets, or scribbling food stories in a notebook.