Zesty Bean-Smothered Tortillas with Mexican Flavors Recipe

Crispy tortillas layered with hearty bean combinations create a mouthwatering Mexican-inspired culinary adventure you’ll absolutely love.

Saucy legumes nestled between warm, soft tortillas promise an explosion of robust regional spices.

Zesty ingredients dance across each bite, delivering complex layers of comfort and excitement.

Vibrant colors and rich aromas invite sensory exploration through this simple yet satisfying dish.

Authentic seasonings blend seamlessly with traditional techniques, bringing restaurant-quality flavors directly to your kitchen.

Fresh ingredients transform ordinary components into an extraordinary meal that celebrates mexican culinary heritage.

Dive into this recipe and unlock a world of delicious possibilities waiting to tantalize your taste buds.

FAQ For Bean-Smothered Tortillas With Mexican Flavors

• What are enfrijoladas?

Enfrijoladas are a traditional Mexican dish where tortillas are dipped in a smooth bean sauce, then folded or rolled, and topped with cheese, onions, and cilantro.

• Can I use different types of beans?

Black beans are traditional, but you can substitute pinto beans or refried beans for a similar creamy texture and rich flavor.

• Is this dish vegetarian-friendly?

Yes, you can easily make this vegetarian by using vegetable broth instead of chicken broth. The recipe is naturally meat-free and can be adapted for vegetarian diets.

• How spicy are enfrijoladas?

The spice level is mild with cumin and chili powder. You can adjust the heat by adding more chili powder or including fresh jalapeños if you prefer a spicier version.

Top Reasons To Love Bean-Smothered Tortillas With Mexican Flavors

• Quick Comfort Meal: Savor a hearty Mexican-inspired dish that comes together in minutes with minimal cooking skills required.
• Customizable Flavor Explosion: Mix and match toppings like queso fresco, cilantro, and sour cream to create a personalized taste experience that suits every palate.
• Budget-Friendly Delight: Transform simple ingredients like black beans, tortillas, and basic spices into a restaurant-quality meal without breaking the bank.
• One-Skillet Wonder: Minimize kitchen cleanup with this streamlined recipe that uses just a single skillet and blender for maximum convenience and minimal dish washing.

Ingredients Needed For Bean-Smothered Tortillas With Mexican Flavors

• Black Beans: A protein-rich legume that forms the base of the flavorful bean sauce.
• Corn Tortillas: Traditional Mexican flatbread that serves as the foundation of the dish.

• Ground Cumin, Chili Powder: Spices that add depth and authentic Mexican warmth to the bean sauce.
• Chicken Broth, Vegetable Broth: Liquid that helps create a smooth and creamy bean sauce consistency.

• Chopped Onion, Cilantro, Queso Fresco: Fresh ingredients that provide texture, brightness, and traditional Mexican flavor.
• Sour Cream: Optional creamy topping that adds a cool and tangy element to the dish.

• Vegetable Oil: Used for warming the tortillas and preventing sticking during cooking.

Step-By-Step Guide For Bean-Smothered Tortillas With Mexican Flavors

Step 1: Warm Up the Tortillas

Heat vegetable oil in a skillet over medium heat. Gently warm the corn tortillas for about 30 seconds on each side, creating a soft and pliable base.

Transfer the warmed tortillas to a waiting plate.

Step 2: Create Magical Bean Sauce

• Black beans
• Chicken or vegetable broth
• Ground cumin
• Chili powder

Combine all ingredients in a blender or food processor.

Blend until the mixture transforms into a silky, smooth sauce with rich, deep flavors.

Step 3: Simmer the Bean Sauce

Pour the luxurious bean sauce into the skillet.

Reduce heat to medium-low and stir occasionally, allowing the sauce to warm through and develop its robust flavors.

Step 4: Coat and Fold Tortillas

Dip each tortilla into the warm bean sauce, ensuring complete coverage.

Carefully fold the tortillas in half or roll them up, creating beautiful bean-wrapped parcels.

Step 5: Plate and Garnish

Transfer the coated tortillas to a serving plate.

Generously pour any remaining bean sauce over the top, creating a luscious coating.

Step 6: Add Final Touches

• Chopped onion
• Crumbled queso fresco
• Fresh cilantro

Add a dollop of sour cream for extra creaminess if desired.

Serve immediately and enjoy the explosion of Mexican flavors.

Helpful Tricks For Bean-Smothered Tortillas With Mexican Flavors

• Ensure tortillas are freshly warmed for the best texture and flexibility when dipping into bean sauce.
• Choose high-quality black beans for a richer, more authentic flavor profile in the sauce.
• Use homemade broth for an extra layer of depth and complexity in the bean sauce.
• Top with crumbled queso fresco right before serving to maintain its fresh, crumbly texture.
• For a vegan version, replace chicken broth with vegetable broth and skip the sour cream, using plant-based alternatives instead.

Fun Options For Bean-Smothered Tortillas With Mexican Flavors

• Spicy Chipotle Enfrijoladas: Replace chili powder with chipotle peppers in adobo sauce for a smoky, intense heat that elevates the bean sauce's flavor profile.
• Green Chile Enfrijoladas: Swap black beans with pinto beans and incorporate roasted green chiles into the sauce for a tangy, southwestern-style variation.
• Vegetable-Packed Enfrijoladas: Add sautéed bell peppers, zucchini, and corn kernels inside the tortillas before coating them with bean sauce for extra nutrition and texture.
• Protein-Rich Version: Mix shredded chicken or crumbled chorizo into the bean sauce and fill tortillas for a heartier, more substantial meal that satisfies hunger.

What To Serve With Bean-Smothered Tortillas With Mexican Flavors

• Pair Perfectly with Zesty Sangria: Craft a vibrant red sangria with fresh oranges, apples, and a splash of brandy to complement the rich bean sauce and cut through the creamy textures.
• Crisp Citrus Salad Companion: Create a light Mexican-inspired salad with mixed greens, jicama, orange segments, and a tangy lime vinaigrette to balance the hearty enfrijoladas.
• Cool Down with Mexican Lager: Select a crisp Mexican beer like Modelo Especial or Pacifico, whose light, clean profile refreshes the palate after each bite of the spicy, bean-coated tortillas.

Storing Bean-Smothered Tortillas With Mexican Flavors The Smart Way

• Refrigerate: Store leftovers in an airtight container for up to 3 days. Seal tortillas and bean sauce separately to maintain texture and prevent sogginess.
• Freeze: Wrap individual portions in plastic wrap, then place in freezer-safe bags. Freeze for maximum 2 months. Separate tortillas and bean sauce before freezing.
• Reheat Stovetop: Warm bean sauce in a skillet over medium-low heat, stirring occasionally. Gently heat tortillas in a separate pan to prevent overcooking.
• Microwave: Place tortillas on a microwave-safe plate, cover with a damp paper towel. Heat bean sauce in a microwave-safe bowl. Combine and serve hot, adding fresh toppings to refresh flavors.

Bean-Smothered Tortillas with Mexican Flavors Recipe

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 21 reviews

• Total Time: 25 minutes
• Yield: 4 1x

Print Recipe

Pin Recipe

Description

Irresistible bean-smothered tortillas combine hearty Mexican culinary traditions with bold, comforting flavors. Spicy beans, warm tortillas, and zesty toppings invite you to savor a delicious journey through authentic southwestern cuisine.

---

Ingredients

Scale 1x2x3x

Main Ingredients:

• 2 cups black beans (cooked or canned, rinsed and drained)
• 4 corn tortillas
• 1/2 cup chicken or vegetable broth

Spices and Seasonings:

• 1/2 teaspoon ground cumin
• 1/2 teaspoon chili powder

Garnishes and Additions:

• 1 tablespoon vegetable oil
• 1/4 cup finely chopped onion
• 1/4 cup crumbled queso fresco or cotija cheese
• 1/4 cup chopped cilantro
• 1/4 cup sour cream (optional)

Cook Mode Prevent your screen from going dark

---

Instructions

1. Warm corn tortillas in a lightly oiled skillet over medium heat for 30 seconds per side, then reserve on a plate.
2. Create a silky bean sauce by blending black beans, broth, cumin, and chili powder until completely smooth in a blender.
3. Transfer the bean sauce to the skillet, heating gently over medium-low temperature while stirring periodically to prevent scorching.
4. Immerse each tortilla fully into the warm bean sauce, ensuring complete coverage and softening.
5. Fold or roll the bean-coated tortillas, arranging them neatly on a serving platter.
6. Drizzle any remaining bean sauce generously over the tortillas to enhance moisture and flavor.
7. Garnish the enfrijoladas with a vibrant mix of finely chopped onion, crumbled queso fresco, and fresh cilantro leaves.
8. Optional: Add a graceful dollop of tangy sour cream on top for extra richness and serve immediately while warm.

Notes

• Customize your tortillas by using whole wheat or gluten-free options for dietary needs.
• Elevate the protein content by adding shredded chicken, tofu, or scrambled eggs on top of the bean-smothered tortillas.
• Balance the bean sauce’s thickness by adjusting broth quantity; add more for a thinner consistency or reduce for a richer texture.
• Experiment with different bean varieties like pinto or refried beans to create unique flavor profiles while maintaining the dish’s authentic Mexican essence.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Lunch, Dinner, Appetizer, Snacks
• Method: Sautéing
• Cuisine: Mexican

Nutrition

• Serving Size: 4
• Calories: 310
• Sugar: 2 g
• Sodium: 450 mg
• Fat: 12 g
• Saturated Fat: 5 g
• Unsaturated Fat: 7 g
• Trans Fat: 0 g
• Carbohydrates: 44 g
• Fiber: 10 g
• Protein: 12 g
• Cholesterol: 20 mg