Quick & Tasty Beef and Broccoli Recipe Everyone Will Love

When hunger strikes, beef and broccoli delivers a magical culinary experience that satisfies every craving.

Savory slices of tender meat mingle with crisp green florets in a dance of flavors.

My kitchen always buzzes with excitement when this classic dish comes together.

Soy sauce and garlic create an irresistible marinade that infuses each morsel with depth and richness.

Home cooks appreciate how quickly this meal assembles from simple ingredients.

Weeknight dinners become extraordinary with this quick and delicious combination that feels like a restaurant-quality treat.

You won’t believe how easy it is to create restaurant-level magic right in your own kitchen.

Beef And Broccoli Always Satisfies

• Quick Weeknight Lifesaver: Whip up a delicious, restaurant-quality meal in just a few minutes with minimal prep and cooking steps.
• Protein-Packed Nutrition Boost: Combine lean beef with nutrient-rich broccoli for a balanced, satisfying dish that delivers both flavor and health benefits.
• Customizable Culinary Adventure: Easily adapt the recipe by adjusting spice levels, adding extra vegetables, or swapping protein types to suit your taste preferences.
• One-Pan Wonder: Minimize kitchen cleanup with this streamlined cooking method that uses a single skillet or wok for the entire meal preparation.

Ingredients To Make Beef And Broccoli

• Beef: Thin slices of beef that will be marinated and quickly cooked to create tender, flavorful meat for the dish.

• Broccoli: Fresh green vegetable that adds nutrition and crisp texture to the stir-fry.
• Garlic: Aromatic ingredient that provides a deep, savory flavor to the beef and broccoli.

• Soy Sauce, Oyster Sauce: Classic Asian condiments that bring umami and depth to the sauce.
• Beef Broth: Liquid that helps create a rich and flavorful sauce for coating the beef and broccoli.
• Brown Sugar: Adds a subtle sweetness to balance the savory elements of the dish.
• Cornstarch: Thickening agent that helps create a glossy and smooth sauce.

• Vegetable Oil: Neutral oil used for stir-frying the beef and broccoli.
• Sesame Oil: Adds a distinctive nutty aroma and flavor as a finishing touch.

Instructions For Tasty Beef And Broccoli

Step 1: Prepare Beef Slices

Grab your beef and slice it super thin against the grain.

This technique ensures each bite will be meltingly tender.

Toss the beef with soy sauce and cornstarch, letting it marinate and soak up those delicious flavors while you prep other ingredients.

Step 2: Sear The Beef

Fire up your skillet or wok over medium-high heat.

Add a splash of vegetable oil and quickly sear the beef until it develops a gorgeous golden-brown color.

Once perfectly browned, scoop out the beef and set it aside for later.

Step 3: Saute Aromatics

Drop minced garlic into the same pan, stirring until it releases its fragrant aroma.

This step builds incredible depth of flavor for your stir-fry.

Step 4: Cook Broccoli

Toss broccoli florets into the pan and stir-fry them until they’re bright green and slightly crisp.

You want them tender but still maintaining a nice crunch.

Step 5: Create Magical Sauce

• Soy sauce
• Oyster sauce
• Beef broth
• Brown sugar
• Cornstarch

Blend these ingredients until smooth and glossy.

Step 6: Combine And Finish

Return the beef to the pan, pour in your sauce, and stir-fry everything together.

Watch the sauce transform into a luscious, glossy coating that clings to every morsel.

Step 7: Final Touch

Drizzle with sesame oil for an authentic Asian restaurant finish.

Serve piping hot over steamed rice or noodles and enjoy your restaurant-quality meal!

Top Chef Tips For Beef And Broccoli

• Cut beef against the grain for maximum tenderness and easier chewing, ensuring each bite is melt-in-your-mouth delicious.
• Let beef sit in soy sauce and cornstarch for 15 minutes to enhance flavor and create a protective coating that locks in juiciness.
• Whisk sauce ingredients thoroughly to prevent cornstarch clumping and achieve a smooth, glossy texture that clings perfectly to beef and broccoli.
• Use medium-high heat to quickly sear beef and maintain broccoli's vibrant green color and crisp-tender texture without overcooking.
• Swap vegetable oil with sesame or peanut oil for an extra layer of authentic Asian-inspired flavor that elevates the entire dish.

New Flavors For Beef And Broccoli Bowls

• Vegetarian Protein Swap: Replace beef with tofu or seitan, marinate in same sauce for a plant-based version that maintains the classic flavor profile.
• Chicken Alternative: Substitute beef with thinly sliced chicken breast, following the same preparation and cooking method for a lighter protein option.
• Low-Carb Edition: Skip rice or noodles, serve over cauliflower rice or zucchini noodles to reduce carbohydrate intake while keeping the dish's core flavors intact.
• Gluten-Free Adaptation: Use tamari instead of soy sauce, ensure oyster sauce is gluten-free, and replace cornstarch with arrowroot powder for celiac-friendly preparation.

Serving Beef And Broccoli In Style

• Dinner Party Delight: Serve this beef and broccoli over steamed jasmine rice for an elegant touch that soaks up the delicious sauce perfectly.
• Family-Style Feast: Create a colorful spread by adding side dishes like crispy egg rolls, pickled vegetables, or a light cucumber salad to complement the main dish.
• Protein Power Bowl: Transform the recipe into a nutritious bowl by adding extra vegetables like sliced bell peppers or carrots, and topping with sesame seeds and green onions for crunch and freshness.
• Meal Prep Magic: Portion the beef and broccoli into meal prep containers with rice for quick, delicious lunches throughout the week, keeping the flavors intact and ready to enjoy.

Easy Storage For Beef And Broccoli

• Seal beef and broccoli in an airtight container and store in the refrigerator for up to 3-4 days, keeping the dish fresh and tasty.
• Transfer cooled leftovers to a freezer-safe container or freezer bag, removing excess air, and freeze for up to 2 months without losing flavor quality.
• Place beef and broccoli in a microwave-safe dish, sprinkle a few drops of water to prevent dryness, and heat in 30-second intervals, stirring between each interval until thoroughly warm.
• Quickly reheat the dish in a skillet over medium heat, adding a splash of broth or water to restore moisture and prevent sticking, stirring gently until heated through.

FAQs

• Why slice beef against the grain?

Cutting against the grain breaks down muscle fibers, making the beef more tender and easier to chew during cooking.

• Can I use a different cut of beef?

Yes, flank steak, sirloin, or ribeye work well. Choose lean cuts with good marbling for the best flavor and texture.

• How important is marinating the beef?

Marinating helps tenderize the meat and infuse it with flavor, making the beef more juicy and delicious when stir-fried.

• What if I don't have oyster sauce?

You can substitute with hoisin sauce or mix soy sauce with a bit of sugar to create a similar umami flavor profile.

Beef And Broccoli Recipe

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4.5 from 12 reviews

• Total Time: 22 minutes
• Yield: 4 1x

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Description

Savory beef and broccoli stir-fry delivers classic Chinese-American comfort with tender meat and crisp vegetables. Rich sauce and quick cooking make this restaurant-style dish perfect for weeknight dinners you can master easily.

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Ingredients

Scale 1x2x3x

Protein:

• 1 pound (454 grams) beef sirloin or flank steak (thinly sliced)

Vegetables:

• 3 cups broccoli florets

Sauces and Seasonings:

• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce
• 2 tablespoons cornstarch
• 1 tablespoon brown sugar
• 3 cloves garlic (minced)
• 1/4 cup beef broth or water
• 2 tablespoons vegetable oil
• 1 teaspoon sesame oil
• Salt to taste
• Pepper to taste

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Instructions

1. Thinly slice beef against the grain, ensuring uniform cuts for even cooking. Coat with soy sauce and cornstarch, allowing flavors to penetrate for 15 minutes.
2. Preheat skillet or wok to medium-high heat with vegetable oil. Quickly sear beef until golden brown, creating a caramelized exterior. Transfer meat to a separate plate.
3. Infuse pan with minced garlic, releasing aromatic flavors. Introduce broccoli florets, stir-frying for 2-3 minutes until vibrant green and slightly crisp.
4. Create sauce by combining soy sauce, oyster sauce, beef broth, brown sugar, and cornstarch in a small mixing bowl. Whisk until smooth and well-integrated.
5. Reintroduce seared beef to the pan. Pour prepared sauce over ingredients, stirring continuously for 2-3 minutes until sauce thickens and coats everything evenly.
6. Finish dish with a delicate drizzle of sesame oil, providing a nutty undertone. Serve immediately over steamed rice or tender noodles for a complete meal.

Notes

• Slice beef when it’s slightly frozen for easier, thinner cuts that ensure tender bites.
• Marinating beef in cornstarch helps create a protective coating, preventing moisture loss and maintaining juiciness during high-heat cooking.
• For gluten-free version, replace soy sauce with tamari and use gluten-free cornstarch to maintain recipe’s authentic flavor profile.
• Quickly stir-fry broccoli to retain vibrant green color and crisp texture, avoiding overcooking that leads to mushy vegetables.

• Prep Time: 15 minutes
• Cook Time: 7 minutes
• Category: Lunch, Dinner
• Method: Sautéing
• Cuisine: Chinese

Nutrition

• Serving Size: 4
• Calories: 230 kcal
• Sugar: 2 g
• Sodium: 580 mg
• Fat: 14 g
• Saturated Fat: 4.5 g
• Unsaturated Fat: 8.5 g
• Trans Fat: 0 g
• Carbohydrates: 9 g
• Fiber: 2.5 g
• Protein: 22 g
• Cholesterol: 55 mg