Blissful Chicken And Broccoli Baked Alfredo Recipe

Creamy Chicken and Broccoli Baked Alfredo Recipe for Cozy Nights

Comfort meets culinary magic in this creamy chicken and broccoli baked alfredo that promises pure deliciousness.

Cheesy goodness awaits your dinner table with minimal prep work.

Tender chicken pieces nestle between vibrant green broccoli florets in a rich, velvety sauce.

Parmesan and cream combine to create an irresistible melody of flavors that dance across your palate.

Weeknight meals rarely come together this effortlessly or taste this incredible.

Home cooks of all skill levels can nail this restaurant-quality dish without breaking a sweat.

You’ll want to bookmark this recipe for those nights when only maximum satisfaction will do.

Why Chicken and Broccoli Baked Alfredo Is Always A Win

  • Satisfy Hunger Instantly: Deliciously packed with protein and vegetables, this chicken fettuccine bake delivers a complete meal in one dish.
  • Customize with Ease: Swap broccoli for other vegetables like spinach or asparagus, making this recipe adaptable to personal preferences and what's in your kitchen.
  • Family-Friendly Feast: Kids and adults alike will love the creamy texture, cheesy top, and hearty combination of chicken, pasta, and veggies that appeals to multiple taste preferences.
  • Minimal Kitchen Cleanup: Using just a skillet and baking dish means less washing up, allowing you to spend more quality time enjoying your meal instead of scrubbing pots and pans.

What You’ll Need For Chicken and Broccoli Baked Alfredo

For the Protein:
  • Chicken Breasts: Tender, lean meat that provides a protein-rich base for the dish.
For the Dairy:
  • Heavy Cream, Whole Milk: Create a luxurious, smooth base for the creamy Alfredo sauce.
  • Cream Cheese: Adds extra richness and helps create a velvety sauce texture.
  • Parmesan Cheese, Mozzarella Cheese: Provide depth of flavor and create a golden, bubbly topping.
For the Seasonings and Aromatics:
  • Salt, Black Pepper, Red Pepper Flakes: Enhance the overall flavor profile of the chicken.
  • Garlic: Adds a robust, aromatic element to the sauce.
For the Pasta and Vegetables:
  • Fettuccine: Classic pasta that perfectly captures the creamy sauce.
  • Broccoli Florets: Adds nutritional value and a fresh, green element to the dish.
For the Cooking Basics:
  • Olive Oil: Used for sautéing chicken and preventing sticking in the baking dish.
  • Parsley: Fresh herb for garnishing and adding a bright, fresh finish.

Steps To Make Chicken and Broccoli Baked Alfredo

Step 1: Warm Up The Oven

Crank the oven to a toasty 375°F and give a light olive oil massage to a large baking dish.

Step 2: Slice And Season Chicken

Cut chicken breasts into cute bite-sized chunks and shower them with salt, black pepper, and fiery red pepper flakes.

Step 3: Sizzle The Chicken

Dance chicken pieces in a hot skillet with olive oil over medium-high heat until they turn golden and nearly complete cooking, around 5-6 minutes.

Step 4: Cook The Pasta

Boil fettuccine in salted water until perfectly tender, about 8-9 minutes, then drain and set aside.

Step 5: Awaken The Garlic

Chop garlic into tiny pieces and quickly swirl in the same skillet, releasing its magical aroma.

Step 6: Craft The Creamy Sauce

Whisk together these luxurious ingredients in the skillet:
  • Heavy cream
  • Whole milk
  • Cream cheese
  • Parmesan cheese
  • Mozzarella

Blend until silky smooth and dreamy.

Step 7: Add Broccoli Goodness

Toss broccoli florets into the sauce, letting them soften and soak up all the delicious flavors.

Step 8: Combine Everything

Mix cooked pasta, chicken, and sauce in the prepared baking dish, ensuring every bite is perfect.

Step 9: Bake To Perfection

Sprinkle extra parmesan on top and bake 20-25 minutes until the surface turns golden and irresistibly bubbly.

Step 10: Final Touch

Pull from oven, let rest 5 minutes, then crown with freshly chopped parsley before serving.

Helpful Tips For Chicken and Broccoli Baked Alfredo

  • Boost Chicken Tenderness: Slice chicken into uniform pieces for even cooking and maximum juiciness.
  • Cream Sauce Perfection: Whisk dairy ingredients slowly to prevent curdling and achieve a smooth, silky texture.
  • Pasta Cooking Hack: Salt water generously and cook fettuccine just until al dente to maintain ideal pasta texture.
  • Flavor Layering Technique: Sauté garlic in the same skillet used for chicken to capture and enhance the rich, caramelized flavors.
  • Broccoli Brightness: Add broccoli florets to the sauce briefly to retain their vibrant color and crisp-tender bite.

Tasty Variations For Chicken and Broccoli Baked Alfredo

  • Spicy Southwest Chicken Pasta: Replace broccoli with roasted bell peppers and corn, add chili powder and cumin for a southwestern flavor profile.
  • Mediterranean Herb Chicken Pasta: Swap parmesan with feta cheese, incorporate oregano and basil, use spinach instead of broccoli for a Mediterranean-inspired version.
  • Low-Carb Zucchini Noodle Version: Substitute fettuccine with spiralized zucchini noodles, reduce baking time to 10-15 minutes, maintain original sauce and chicken preparation.
  • Gluten-Free Chicken Pasta Casserole: Use gluten-free pasta, ensure all cheese and cream products are certified gluten-free, keep original seasoning and cooking method intact.

Perfect Pairings For Chicken and Broccoli Baked Alfredo

  • Pair Crisp White Wine: Chardonnay or Pinot Grigio perfectly complement the creamy Alfredo sauce, cutting through its richness with bright, refreshing notes.
  • Serve Rustic Garlic Bread: Crusty, toasted bread with garlic butter provides a delightful textural contrast and helps soak up the decadent sauce.
  • Match Fresh Green Salad: Light arugula or mixed greens with a tangy vinaigrette balance the heavy, creamy pasta dish, adding a zesty and nutritious element.
  • Enjoy Sparkling Water with Lemon: A crisp, citrusy beverage cleanses the palate between bites, refreshing the taste buds and enhancing the meal's overall flavor profile.

How To Keep Chicken and Broccoli Baked Alfredo Fresh

  • Store leftovers in an airtight container within 2 hours of cooking, keeping the dish fresh for 3-4 days in the refrigerator.
  • Transfer to freezer-safe containers, seal tightly, and freeze for up to 2 months, preserving the meal's quality and taste.
  • Place individual portions in a microwave-safe dish, cover with a damp paper towel, and heat in 30-second intervals, stirring between each to ensure even warming.
  • Preheat oven to 350°F, spread leftovers in a baking dish, add a splash of milk or cream to prevent dryness, cover with foil, and warm for 15-20 minutes until heated through.

Common Questions About Chicken and Broccoli Baked Alfredo

  • Is this dish healthy?

While delicious, it’s a rich, high-calorie meal with significant dairy and cheese content. It contains protein from chicken and some nutrients from broccoli, but moderation is key for balanced nutrition.

  • Can I use different proteins?

Absolutely! Swap chicken for shrimp, turkey, or even plant-based alternatives like tofu or chickpeas to customize the recipe to your dietary preferences.

  • How spicy will this dish be?

The red pepper flakes provide a mild heat level. If you prefer more kick, increase the amount; for less spice, reduce or omit them entirely.

  • Do I need special cooking skills?

No, this recipe is beginner-friendly. Basic kitchen skills like sautéing, whisking, and baking are all you’ll need to create this delicious meal.

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Blissful Chicken And Broccoli Baked Alfredo Recipe

Blissful Chicken And Broccoli Baked Alfredo Recipe


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4.6 from 24 reviews

  • Total Time: 50 minutes
  • Yield: 6 1x

Description

Creamy chicken and broccoli baked alfredo brings comfort to your dinner table with hearty ingredients that blend perfectly. Parmesan-rich sauce and tender chicken create a satisfying meal you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 2 lbs chicken breast
  • 3 cups broccoli florets
  • 16 oz fettuccine pasta

Dairy and Sauce:

  • 2 cups heavy cream
  • 1 cup whole milk
  • 1 cup parmesan cheese
  • 1/2 cup mozzarella cheese
  • 4 oz cream cheese

Seasonings and Extras:

  • 3 cloves garlic
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp red pepper flakes
  • 2 tbsp fresh parsley (chopped)

Instructions

  1. Preheat the oven to 375°F and prepare a large baking dish with a light coating of olive oil.
  2. Slice chicken breasts into uniform bite-sized pieces, seasoning thoroughly with salt, black pepper, and red pepper flakes.
  3. Heat olive oil in a large skillet over medium-high heat and sauté chicken until golden brown and nearly cooked through, approximately 5-6 minutes.
  4. Simultaneously, boil fettuccine in salted water until al dente, typically 8-9 minutes, then drain and set aside.
  5. Mince garlic and quickly sauté in the same skillet until fragrant, releasing its aromatic essence.
  6. Create the creamy Alfredo sauce by whisking together heavy cream, whole milk, cream cheese, parmesan, and mozzarella in the skillet until smooth and velvety.
  7. Add broccoli florets to the sauce, allowing them to slightly soften and absorb the rich flavors.
  8. Combine cooked pasta, chicken, and sauce in the prepared baking dish, ensuring even distribution.
  9. Sprinkle additional parmesan cheese on top and bake for 20-25 minutes until the surface turns golden and bubbly.
  10. Remove from oven, let rest for 5 minutes, then garnish with freshly chopped parsley before serving.

Notes

  • Enhance the chicken’s flavor by marinating it in buttermilk or Italian dressing for 30 minutes before cooking to ensure tender, juicy meat.
  • Swap heavy cream with half-and-half or whole milk for a lighter version, reducing overall calorie content without compromising taste.
  • Customize the dish by adding roasted red peppers or sun-dried tomatoes for extra depth and vibrant color.
  • Opt for gluten-free pasta and use cornstarch instead of flour to make this recipe suitable for those with gluten sensitivities.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 6
  • Calories: 794
  • Sugar: 3 g
  • Sodium: 883 mg
  • Fat: 44 g
  • Saturated Fat: 22 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 3 g
  • Protein: 47 g
  • Cholesterol: 185 mg
Mia Thompson

Mia Thompson

Pastry Chef & Content Creator

Expertise

  • Creating wholesome, seasonal desserts with a focus on nutrition.
  • Developing recipes on healthy baking alternatives.
  • Experimenting with plant-based and gluten-free recipes.​

Education

Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.

National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.


Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.

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