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Blissful Chicken And Broccoli Baked Alfredo Recipe

Blissful Chicken And Broccoli Baked Alfredo Recipe


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4.6 from 24 reviews

  • Total Time: 50 minutes
  • Yield: 6 1x

Description

Creamy chicken and broccoli baked alfredo brings comfort to your dinner table with hearty ingredients that blend perfectly. Parmesan-rich sauce and tender chicken create a satisfying meal you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 2 lbs chicken breast
  • 3 cups broccoli florets
  • 16 oz fettuccine pasta

Dairy and Sauce:

  • 2 cups heavy cream
  • 1 cup whole milk
  • 1 cup parmesan cheese
  • 1/2 cup mozzarella cheese
  • 4 oz cream cheese

Seasonings and Extras:

  • 3 cloves garlic
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp red pepper flakes
  • 2 tbsp fresh parsley (chopped)

Instructions

  1. Preheat the oven to 375°F and prepare a large baking dish with a light coating of olive oil.
  2. Slice chicken breasts into uniform bite-sized pieces, seasoning thoroughly with salt, black pepper, and red pepper flakes.
  3. Heat olive oil in a large skillet over medium-high heat and sauté chicken until golden brown and nearly cooked through, approximately 5-6 minutes.
  4. Simultaneously, boil fettuccine in salted water until al dente, typically 8-9 minutes, then drain and set aside.
  5. Mince garlic and quickly sauté in the same skillet until fragrant, releasing its aromatic essence.
  6. Create the creamy Alfredo sauce by whisking together heavy cream, whole milk, cream cheese, parmesan, and mozzarella in the skillet until smooth and velvety.
  7. Add broccoli florets to the sauce, allowing them to slightly soften and absorb the rich flavors.
  8. Combine cooked pasta, chicken, and sauce in the prepared baking dish, ensuring even distribution.
  9. Sprinkle additional parmesan cheese on top and bake for 20-25 minutes until the surface turns golden and bubbly.
  10. Remove from oven, let rest for 5 minutes, then garnish with freshly chopped parsley before serving.

Notes

  • Enhance the chicken’s flavor by marinating it in buttermilk or Italian dressing for 30 minutes before cooking to ensure tender, juicy meat.
  • Swap heavy cream with half-and-half or whole milk for a lighter version, reducing overall calorie content without compromising taste.
  • Customize the dish by adding roasted red peppers or sun-dried tomatoes for extra depth and vibrant color.
  • Opt for gluten-free pasta and use cornstarch instead of flour to make this recipe suitable for those with gluten sensitivities.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 6
  • Calories: 794
  • Sugar: 3 g
  • Sodium: 883 mg
  • Fat: 44 g
  • Saturated Fat: 22 g
  • Unsaturated Fat: 19 g
  • Trans Fat: 0 g
  • Carbohydrates: 60 g
  • Fiber: 3 g
  • Protein: 47 g
  • Cholesterol: 185 mg