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Cauliflower Tacos with Cilantro Lime Crema Recipe

Cauliflower Tacos with Cilantro Lime Crema Recipe


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4.7 from 10 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Mexican street-style cauliflower tacos with cilantro lime crema bring zesty plant-based magic to your dinner table. Crispy roasted cauliflower meets creamy sauce, creating a delicious fusion that will make you crave these irresistible tacos again and again.


Ingredients

Scale

Main Ingredients:

  • 1 medium cauliflower, cut into bite-sized florets
  • Corn or flour tortillas

Spices and Seasonings:

  • 2 tablespoons (30 milliliters) olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder
  • Salt
  • Pepper

Cilantro Lime Crema and Toppings:

  • 1/2 cup (120 grams) sour cream or Greek yogurt
  • 1/4 cup (15 grams) fresh cilantro, chopped
  • 1 lime, juiced
  • 1 tablespoon (15 milliliters) olive oil
  • Sliced avocado
  • Pickled onions
  • Fresh cilantro leaves
  • Crumbled feta or cotija cheese
  • Hot sauce

Instructions

  1. Heat the oven to 425°F, preparing for a crispy cauliflower transformation.
  2. Toss cauliflower florets with olive oil and spice blend, ensuring complete and even coating for maximum flavor absorption.
  3. Arrange seasoned cauliflower in a single layer on a baking sheet, creating space between pieces to achieve optimal roasting and caramelization.
  4. Roast cauliflower for 20-25 minutes, rotating midway to guarantee uniform golden edges and crunchy texture.
  5. Simultaneously, craft the cilantro lime crema by blending sour cream, fresh cilantro, lime juice, olive oil, salt, and pepper until silky smooth.
  6. Taste the crema and fine-tune seasoning, adjusting for desired tanginess and richness.
  7. Gently warm tortillas in a dry skillet, heating 30 seconds per side to activate their softness and develop subtle char marks.
  8. Assemble tacos by layering roasted cauliflower onto warm tortillas, generously drizzling with cilantro lime crema.
  9. Enhance the taco experience by garnishing with complementary toppings like creamy avocado, zesty pickled onions, or crumbled cheese.

Notes

  • Maximize crispiness by ensuring cauliflower florets are completely dry before seasoning and roasting to prevent steaming.
  • Swap sour cream with vegan alternatives like cashew cream or coconut yogurt for plant-based dietary needs.
  • Control spice levels by adjusting chili powder or adding hot sauce for those who prefer more heat or milder flavors.
  • Enhance nutritional value by adding protein-rich black beans or quinoa to make the tacos more filling and balanced.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Roasting
  • Cuisine: Mexican

Nutrition

  • Serving Size: 4
  • Calories: 350
  • Sugar: 2 g
  • Sodium: 300 mg
  • Fat: 20 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 7 g
  • Protein: 8 g
  • Cholesterol: 15 mg