Creamy Chicken Breast with Feta and Spinach Recipe

Culinary magic happens when you combine chicken breast with feta and spinach in a delightful Mediterranean-inspired dish.

Savory flavors dance together, creating a mouthwatering experience that feels like a vacation on a plate.

Tender chicken becomes the perfect canvas for crumbled feta’s tangy richness.

Vibrant spinach adds a fresh, nutritious touch that makes every bite exciting.

Simple ingredients transform into something extraordinary with minimal effort.

Imagine impressing dinner companions without spending hours in the kitchen.

You can’t wait to slice into this delectable creation and savor each incredible morsel.

How To Store Chicken Breast With Feta And Spinach

• Store leftover chicken breasts in an airtight container within 2 hours of cooking, keeping them fresh for 3-4 days in the refrigerator.
• Wrap individual chicken breasts tightly in plastic wrap, then place in freezer-safe bags, preserving them for up to 2 months with minimal flavor loss.
• Warm refrigerated chicken in a preheated oven at 350°F for 10-15 minutes, covering with foil to prevent drying out and maintain moisture.
• Prepare the stuffed chicken breasts ahead of time, storing unbaked in the refrigerator for up to 24 hours before cooking for convenient meal planning.

FAQs About Chicken Breast With Feta And Spinach

• How do I know if the chicken is fully cooked?

Use a meat thermometer to check that the internal temperature reaches 165°F. The chicken should be white throughout with no pink areas and juices running clear.

• Can I prepare the stuffed chicken in advance?

Yes, you can assemble the chicken breasts earlier in the day and refrigerate them before baking. Just add 5-10 minutes to the cooking time if baking directly from the refrigerator.

• What cheese alternatives work well in this recipe?

Greek yogurt or ricotta can replace cream cheese. If you don’t like feta, try goat cheese or mozzarella for similar creamy textures.

• How can I prevent the filling from leaking?

Ensure you seal the chicken pocket carefully by pressing the edges gently and avoid overstuffing. Use toothpicks to secure the opening if needed.

Why Chicken Breast With Feta And Spinach Is A Quick Win

• Boost Nutrition: Packed with protein-rich chicken and nutrient-dense spinach, this recipe delivers a wholesome meal that supports healthy eating goals.
• Customize with Ease: Adaptable recipe allows simple modifications like adding herbs, swapping cheeses, or incorporating different greens to match personal taste preferences.
• Impress without Stress: Looks and tastes gourmet but requires minimal cooking skills, making it perfect for home cooks wanting to create restaurant-quality dishes without complex techniques.
• Quick Weeknight Wonder: Minimal prep time and straightforward instructions mean you can have a delicious, satisfying meal on the table in under an hour, ideal for busy families and professionals.

What You’ll Need For Chicken Breast With Feta And Spinach

• Chicken Breast: A lean and tender meat that serves as the main protein and base for this delicious stuffed recipe.

• Feta Cheese: A tangy and crumbly Greek cheese that adds a rich, salty flavor to the filling.
• Cream Cheese, Sour Cream: Soft and creamy ingredients that help create a smooth, luxurious texture for the stuffing.

• Fresh Spinach: A nutritious green vegetable that provides a vibrant color and earthy flavor to the cheese mixture.
• Garlic: A pungent herb that enhances the overall taste profile of the dish.
• Dried Oregano, Salt, Black Pepper: Classic seasonings that add depth and traditional Mediterranean flavor to the chicken.

• Olive Oil: A versatile cooking oil used for brushing and adding moisture to the chicken breasts.

How To Make Chicken Breast With Feta And Spinach

Step 1: Warm Up The Oven

Set your oven to 375°F and lightly coat a baking dish with olive oil to prevent sticking.

Step 2: Create Creamy Cheese Blend

In a mixing bowl, whisk together feta, cream cheese, and sour cream until the mixture becomes smooth and uniform.

Step 3: Add Herbal Flavor

Gently incorporate minced garlic and chopped spinach into the cheese mixture, creating a vibrant and aromatic filling.

Step 4: Prepare Chicken Pockets

Using a sharp knife, carefully slice a horizontal pocket into each chicken breast, being careful not to cut completely through the meat.

Step 5: Season The Chicken

Sprinkle dried oregano, salt, and black pepper over the exterior of the chicken breasts to enhance their flavor profile.

Step 6: Stuff The Chicken

Fill each chicken breast pocket with the prepared spinach-cheese mixture, pressing gently to ensure the filling is secure.

Step 7: Add Olive Oil Glaze

Brush the stuffed chicken breasts with olive oil, ensuring an even and glossy coating.

Step 8: Arrange In Baking Dish

Place the chicken breasts in the prepared baking dish, leaving a small space between each piece to promote even cooking.

Step 9: Bake To Perfection

Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F.

Step 10: Rest And Settle

Remove the chicken from the oven and allow it to rest for 5 minutes, letting the juices redistribute throughout the meat.

Step 11: Serve And Enjoy

Plate the chicken and optionally garnish with fresh spinach leaves for an added touch of color and freshness.

Tips That Help Chicken Breast With Feta And Spinach Shine

• Check Cheese Consistency: Ensure feta and cream cheese are at room temperature for smoother blending and easier mixing.
• Pocket Cutting Technique: Use a sharp knife and cut slowly to create an even pocket without piercing through the chicken.
• Prevent Dry Chicken: Avoid overcooking by checking internal temperature with a meat thermometer to maintain juiciness.
• Flavor Boost Option: Add chopped sun-dried tomatoes or pine nuts to the cheese mixture for extra depth and texture.
• Gluten-Free Adaptation: Replace any dairy ingredients with dairy-free alternatives to make the recipe suitable for lactose-intolerant individuals.

Fun Ways To Switch Up Chicken Breast With Feta And Spinach

• Mediterranean Herb Boost: Incorporate chopped fresh rosemary, thyme, and basil into the cheese mixture for an aromatic Mediterranean-inspired version.
• Greek-Style Protein Punch: Add diced kalamata olives and sun-dried tomatoes to the spinach-feta filling for an authentic Greek flavor profile.
• Spicy Southwest Remix: Mix in diced green chiles, cumin, and pepper jack cheese to transform the dish with a zesty southwestern kick.
• Creamy Mushroom Enhancement: Sauté sliced cremini mushrooms and fold them into the cheese mixture for an earthy, rich alternative preparation.

Perfect Matches For Chicken Breast With Feta And Spinach

• Pair with Crisp White Wine: Select a zesty Sauvignon Blanc or unoaked Chardonnay to complement the creamy feta and delicate chicken flavors, cutting through the richness with bright acidity.
• Create Mediterranean Side Salad: Toss mixed greens with cucumber, kalamata olives, red onion, and a light lemon-oregano vinaigrette to echo the herb and cheese notes in the chicken dish.
• Serve with Roasted Garlic Quinoa: Prepare quinoa with roasted garlic and a touch of olive oil, providing a protein-rich, nutty accompaniment that absorbs the chicken's savory juices.
• Match with Herbal Tzatziki: Prepare a cool yogurt-based tzatziki sauce with fresh dill and cucumber, offering a refreshing contrast to the warm, cheesy chicken breasts.

Chicken Breast with Feta and Spinach Recipe

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4.8 from 39 reviews

• Total Time: 40-45 minutes
• Yield: 4 1x

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Description

Succulent chicken breast with feta and spinach brings Mediterranean flavors dancing across your plate, promising a delightful culinary escape. Balanced herbs, melted cheese, and tender chicken create a simple yet elegant meal you’ll savor with pure Mediterranean-inspired pleasure.

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Ingredients

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Chicken:

• 4 chicken breasts
• 2 tsp olive oil

Cheese and Dairy:

• 1/2 cup feta cheese, crumbled
• 1/4 cup cream cheese
• 2 tbsp sour cream

Vegetables and Herbs:

• 2 cups fresh spinach
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper

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Instructions

1. Preheat the oven to 375°F and prepare a baking dish with a light olive oil coating.
2. In a mixing bowl, combine crumbled feta, cream cheese, and sour cream until smooth and well-integrated.
3. Gently fold minced garlic and fresh spinach into the cheese mixture, creating a vibrant filling.
4. Carefully slice a horizontal pocket into each chicken breast, ensuring not to cut completely through.
5. Season the exterior of chicken breasts with dried oregano, salt, and black pepper.
6. Generously stuff each chicken breast with the prepared spinach-cheese filling, pressing gently to seal.
7. Brush the stuffed chicken breasts with olive oil, ensuring even coverage.
8. Transfer chicken to the prepared baking dish, arranging pieces with slight separation.
9. Bake in the preheated oven for 25-30 minutes, or until chicken reaches an internal temperature of 165°F.
10. Remove from oven and let rest for 5 minutes to allow juices to redistribute.
11. Serve hot, garnishing with additional fresh spinach leaves if desired.

Notes

• Customize the stuffing by experimenting with different herbs like dill or basil for added flavor complexity.
• Keep chicken breasts uniformly thick when creating the pocket to ensure even cooking and prevent dryness.
• Opt for full-fat cream cheese and feta for richer, more indulgent taste and smoother filling texture.
• Consider using low-fat Greek yogurt instead of sour cream for a lighter, protein-packed alternative that maintains creamy consistency.

• Prep Time: 15 minutes
• Cook Time: 25-30 minutes
• Category: Dinner, Lunch, Appetizer
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 4
• Calories: 290
• Sugar: 2g
• Sodium: 500mg
• Fat: 15g
• Saturated Fat: 7g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 5g
• Fiber: 1g
• Protein: 35g
• Cholesterol: 100mg