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Creamy Salmon Pasta Recipe

Creamy Salmon Pasta Recipe


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4.6 from 34 reviews

  • Total Time: 30 minutes
  • Yield: 2 1x

Description

Indulgent Creamy Salmon Pasta whisks seafood lovers through a Mediterranean culinary journey. Silky sauce and tender salmon create a luxurious dinner that delights you with each delectable forkful.


Ingredients

Scale

Main Ingredients:

  • 2 salmon fillets (skinless, boneless)
  • 8 ounces (226 grams) pasta (linguine, fettuccine, or spaghetti)
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese

Sauce and Flavor Enhancers:

  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1/2 cup chicken or vegetable broth
  • 1 tablespoon lemon juice

Seasonings:

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

  1. Prepare pasta al dente according to package guidelines, then drain and reserve.
  2. Warm olive oil in a skillet over medium-high heat at 375°F. Sear salmon fillets for 3-4 minutes per side until golden brown and fully cooked, then gently break into delicate flakes.
  3. In the identical skillet, sauté minced garlic until aromatic and translucent, releasing its fragrant essence.
  4. Introduce broth to the pan, allowing liquid to gently simmer and reduce, creating a flavor-rich base.
  5. Incorporate heavy cream, grated Parmesan, freshly squeezed lemon juice, red pepper flakes, and season with salt and black pepper. Whisk continuously until sauce transforms into a luxurious, velvety consistency.
  6. Fold cooked pasta and salmon fragments into the creamy sauce, ensuring each strand is lavishly coated with the rich, zesty mixture.
  7. Sprinkle chopped fresh parsley across the top for a vibrant garnish, then serve immediately while piping hot to preserve optimal texture and temperature.

Notes

  • Use fresh salmon for the best flavor and texture, ensuring it’s cooked just until opaque to maintain its delicate moisture.
  • Opt for whole wheat or gluten-free pasta to make the dish more nutritious and accommodate dietary restrictions.
  • Reduce the heavy cream by substituting half with Greek yogurt for a lighter, protein-packed version that still maintains a creamy consistency.
  • Enhance the dish’s nutritional value by adding spinach or asparagus during the sauce preparation for extra vitamins and a pop of color.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 2
  • Calories: 765 kcal
  • Sugar: 2 g
  • Sodium: 960 mg
  • Fat: 46 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 26 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 3 g
  • Protein: 37 g
  • Cholesterol: 110 mg