The Best Sausage Breakfast Muffins Recipe for Cozy Mornings

Mornings call for hearty meals that pack a punch of flavor and easy sausage breakfast muffins satisfy every craving.

Breakfast just got more delicious with these savory, protein-packed treats.

Crispy edges and soft centers make these muffins a crowd-pleaser for any morning gathering.

Packed with juicy sausage and melted cheese, these muffins deliver a comforting start to your day.

Each bite promises a delightful combination of spices and wholesome ingredients.

You’ll find these muffins are incredibly simple to whip up, making them perfect for busy weekdays or lazy weekend brunches.

Let’s transform your morning routine with this irresistible breakfast solution that will have everyone asking for seconds.

FAQs

• Are these muffins high in protein?

Yes, they’re packed with protein from eggs and sausage, making them a nutritious breakfast option that keeps you full longer.

• Can I make these muffins gluten-free?

Substitute the Bisquick mix with a gluten-free baking mix or almond flour to create a gluten-free version of the recipe.

• How many muffins does this recipe yield?

This recipe makes 12 standard-sized breakfast muffins, perfect for a family breakfast or meal prep.

• Can kids enjoy these muffins?

Absolutely! These muffins are kid-friendly, easy to eat, and can be a nutritious breakfast or snack for children.

Muffins For Breakfast – And Here’s The Buzz

• Boost Breakfast Variety: Elevate your morning routine with these versatile muffins that offer endless flavor combinations and exciting twists on traditional breakfast fare.
• Quick Meal Prep Champion: Prepare these muffins in advance, freeze them, and enjoy a hassle-free breakfast solution that saves precious morning time and keeps hunger at bay.
• Crowd-Pleasing Customization: Transform the recipe with simple ingredient swaps like vegetarian options, spicy variations, or international flavor profiles to satisfy every taste preference and dietary need.
• Family-Friendly Nutrition Powerhouse: Pack protein, cheese, and optional vegetables into a single handheld breakfast that appeals to both kids and adults while providing balanced morning nutrition.

Sausage Breakfast Muffins – What You’ll Be Needing

• Breakfast Sausage: A flavorful meat base that provides richness and protein to the muffins.

• Eggs: The primary binding agent that helps hold the muffins together and adds moisture.
• Bisquick Baking Mix: A convenient mixture that provides structure and helps the muffins rise.

• Cheddar Cheese: A sharp and melty cheese that adds a delicious tangy flavor to the muffins.

• Jalapeños, Crushed Red Pepper Flakes: Ingredients that can add extra heat and spice.
• Diced Vegetables, Bacon, Mushrooms: Ingredients that can customize the muffins' flavor and texture.
• Sun-Dried Tomatoes, Basil, Green Chilies: Ingredients that can provide different flavor profiles.

• Turkey Sausage, Vegetarian Sausage Crumbles: Alternative protein options for different dietary preferences.
• Whole Wheat Flour, Almond Flour: Alternative flour options for a healthier muffin.
• Maple Syrup, Brown Sugar: Sweet additions that can enhance the muffins' flavor.

Muffin Method: Step-By-Step Breakfast Magic

Step 1: Prepare the Oven and Pan

Warm up your oven to 350°F.

Grab a 12-cup muffin tin and give it a generous coating of cooking spray or butter to prevent sticking.

Step 2: Cook the Sausage

Toss breakfast sausage into a skillet over medium heat.

Break it down into small crumbles as it sizzles and browns.

Once fully cooked, drain away any extra grease.

Step 3: Mix the Muffin Batter

In a large mixing bowl, crack open the eggs and whisk them until they’re smooth and frothy.

• Shredded cheddar cheese
• Bisquick baking mix
• Cooked sausage crumbles

Stir everything until well combined and no dry spots remain.

Step 4: Fill the Muffin Cups

Distribute the batter evenly into the muffin tin, filling each cup about two-thirds full.

This gives the muffins plenty of room to rise and become beautifully puffy.

Step 5: Bake to Golden Perfection

Slide the muffin tin into the preheated oven.

Bake for 20 minutes until the tops turn a gorgeous golden brown.

Do a toothpick test – it should come out clean when inserted into the center.

Step 6: Cool and Serve

Let the muffins rest in the tin for a few minutes.

Transfer them to a wire rack to cool completely.

Enjoy warm with a side of fresh fruit or salsa.

Pro Muffin Moves For Busy Mornings

• Drain sausage thoroughly to prevent greasy muffins and ensure a crisp texture.
• Individually wrap cooled muffins in plastic wrap before freezing to maintain freshness and prevent freezer burn.
• Swap meats or add vegetables like spinach or bell peppers to create unique taste combinations.
• Microwave frozen muffins for 30-60 seconds or warm in oven at 350°F for best results, preventing dryness.
• Add jalapeños, red pepper flakes, or switch to pepper jack cheese for an extra kick of heat and flavor.

Flavor Your Muffins: Sweet, Savory, Spicy Ideas

• Vegetarian Power Muffins: Replace sausage with plant-based crumbles, tofu scramble, or roasted vegetables like zucchini and bell peppers for a nutritious meat-free breakfast option.
• Gluten-Free Protein Muffins: Swap Bisquick with gluten-free baking mix or almond flour, use gluten-free sausage, and ensure all ingredients are certified gluten-free for those with dietary restrictions.
• Keto-Friendly Breakfast Bites: Substitute Bisquick with almond flour or coconut flour, use low-carb sausage, and add extra cheese to create a high-fat, low-carbohydrate version perfect for ketogenic diets.

Serving Muffins With Extra Morning Flair

• Breakfast Bliss Platter: Create a colorful morning spread with fresh berries, sliced avocado, and a small side of yogurt to complement the savory muffins.
• Morning Meal Companion: Pair these muffins with a hot cup of coffee, freshly squeezed orange juice, or a green smoothie for a balanced and energizing breakfast experience.
• Brunch Buffet Centerpiece: Arrange the muffins on a rustic wooden board surrounded by fresh herbs, cherry tomatoes, and some crispy bacon strips for an Instagram-worthy presentation that will impress your guests.
• Quick Protein Powerhouse: Pack these muffins in lunch boxes or grab them as a quick protein-rich snack during busy mornings, perfect for people on the go who need a satisfying meal.

Stash Breakfast Muffins & Reheat Like A Pro

• Seal muffins in an airtight container and store in the refrigerator for 3-4 days, keeping them fresh and ready to enjoy quickly.
• Individually wrap each muffin in plastic wrap, place in a freezer-safe bag, and store for up to 2-3 months without losing quality or taste.
• Warm refrigerated or thawed muffins in the microwave for 30-60 seconds, ensuring they're heated thoroughly without becoming tough.
• Restore frozen or refrigerated muffins' original texture by warming them in a preheated 350°F oven for 10-15 minutes, creating a crispy exterior and soft interior.

Easy Sausage Breakfast Muffins Recipe

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• Total Time: 35 minutes
• Yield: 12 1x

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Description

Hearty Sausage Breakfast Muffins deliver a morning explosion of savory flavors packed with protein and comfort. Portable and perfect for busy families, these muffins provide a quick, delicious start you’ll crave every single morning.

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Ingredients

Scale 1x2x3x

Main Protein:

• 1 pound (454 grams) breakfast sausage

Baking Ingredients:

• 1 cup (120 grams) Bisquick baking mix
• 4 large eggs

Cheese and Topping:

• 1 cup (113 grams) shredded cheddar cheese

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Instructions

1. Heat oven to 350°F and thoroughly grease a 12-cup muffin tin with cooking spray to prevent sticking.
2. In a skillet over medium heat, thoroughly cook sausage until browned, continuously breaking it into small crumbles. Drain excess grease completely.
3. Whisk eggs in a large mixing bowl until smooth and well-integrated. Fold in shredded cheddar cheese, Bisquick, and cooked sausage, mixing until evenly distributed.
4. Carefully fill each muffin cup approximately two-thirds full with the prepared mixture, ensuring uniform distribution.
5. Bake for 20 minutes until muffins develop a golden-brown exterior and a toothpick inserted into the center emerges clean.
6. Allow muffins to rest in the tin for 3-5 minutes, then transfer to a wire rack for complete cooling.
7. Serve warm for optimal flavor, optionally accompanying with fresh fruit or salsa for added zest.
8. For storage, refrigerate cooled muffins in an airtight container for 3-4 days.
9. To freeze, individually wrap muffins in plastic wrap and store in a freezer bag for up to 3 months.
10. Reheat refrigerated or thawed muffins in microwave for 30-60 seconds or warm in oven at 350°F for 10-15 minutes.
11. Customize by incorporating additional ingredients like vegetables, different cheeses, or alternative protein sources.
12. Create vegetarian versions using plant-based sausage crumbles or mushrooms with optional vegetable additions.
13. Enhance spiciness by adding jalapeños, red pepper flakes, or switching to pepper jack cheese.
14. Experiment with international variations using different sausage types and complementary herbs and cheeses.
15. Explore regional flavor profiles by incorporating ingredients like chorizo, green chilies, or Mediterranean-inspired elements.
16. Opt for healthier alternatives by using turkey sausage, reduced-fat cheese, or alternative flour options.
17. Add unexpected sweetness with maple syrup or brown sugar sprinkled before baking.
18. Transform into bite-sized appetizers by utilizing a mini muffin tin for compact, portable servings.

Notes

• Opt for lean sausage to reduce excess grease and create a healthier breakfast option.
• Ensure sausage is completely crumbled for even distribution throughout the muffin mixture.
• Gently fold ingredients to maintain a light, fluffy texture and prevent overmixing.
• Use room temperature eggs for better blending and consistent muffin structure.
• Try different cheese varieties to customize flavor profiles.
• Drain sausage thoroughly to prevent soggy muffins and maintain optimal texture.
• Check muffins early to avoid overcooking, which can lead to dry results.
• Allow muffins to cool slightly before removing from tin to prevent crumbling.
• Substitute Bisquick with gluten-free baking mix for those with dietary restrictions.
• Enhance nutritional value by incorporating finely chopped vegetables into the batter.

• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Category: Breakfast, Snacks
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 12
• Calories: 258 kcal
• Sugar: 0.5 g
• Sodium: 450 mg
• Fat: 21 g
• Saturated Fat: 8 g
• Unsaturated Fat: 10 g
• Trans Fat: 0.3 g
• Carbohydrates: 6 g
• Fiber: 0.4 g
• Protein: 13 g
• Cholesterol: 130 mg