Irresistibly Fluffy Sesame Chicken Fried Rice with Veggies Recipe

Whipping up a delectable fluffy sesame chicken fried rice with veggies promises a culinary adventure that’ll make your taste buds dance.

Aromatic sesame oil infuses each grain with rich, nutty flavors that complement tender chicken pieces.

Colorful vegetables add vibrant nutrition and crunch to this classic comfort dish.

Home cooks can easily master this restaurant-style meal with simple ingredients and quick techniques.

Crispy edges and perfectly seasoned rice create a harmonious blend of textures and tastes.

Weeknight dinners just got an exciting upgrade with this mouthwatering recipe that brings Asian-inspired comfort right to your kitchen.

You’ll fall in love with every satisfying, flavor-packed bite.

Why People Enjoy Fluffy Sesame Chicken Fried Rice With Veggies

• Quicken Meal Prep: Streamline your cooking with this one-pan wonder that combines protein, veggies, and rice in a single delicious dish.
• Boost Nutritional Value: Packed with lean chicken, colorful vegetables, and balanced protein, this recipe delivers a wholesome meal that keeps you satisfied.
• Customize with Ease: Swap ingredients or adjust spice levels to match your taste preferences, making it a versatile recipe for any palate.
• Master Flavor Fusion: Blend Asian-inspired seasonings like sesame oil, soy sauce, and ginger to create a restaurant-quality meal right in your kitchen.

What You’ll Add To Fluffy Sesame Chicken Fried Rice With Veggies

• Chicken Thighs: A tender and flavorful meat that absorbs marinade and adds protein to the dish.
• Eggs: Provides richness and helps bind the fried rice ingredients together.

• Soy Sauce, Chili Sauce: Adds depth of flavor and a slight kick to the rice.
• Black Pepper, Chili Powder, Paprika, Salt: Creates a balanced and complex seasoning profile.
• Ginger-Garlic Paste: Introduces aromatic and zesty undertones to the dish.
• Dried Parsley: Offers a subtle herb flavor and green color accent.

• Carrots, Peas: Brings color, nutrition, and sweet vegetable notes to the fried rice.
• Onions, Spring Onions: Provides a sharp and fresh flavor base for the dish.
• Garlic: Adds a pungent and rich aromatic element to the recipe.

• Sesame Oil: Contributes a distinctive nutty flavor and authentic Asian cooking essence.
• Chilled Rice: The key base ingredient that creates the perfect fried rice texture.

Cooking Steps For Fluffy Sesame Chicken Fried Rice With Veggies

Step 1: Prepare Chicken Marinade

In a mixing bowl, combine chicken thighs with egg, soy sauce, black pepper, chili powder, ginger-garlic paste, and salt. Mix ingredients thoroughly.

Cover and let marinate for 30 minutes to infuse flavors deeply.

Step 2: Sizzle Chicken Pieces

Heat sesame oil in a large non-stick pan.

Carefully place marinated chicken pieces and cook on medium flame for 8–10 minutes, turning occasionally to ensure golden-brown exterior and even cooking. Transfer cooked chicken to a separate plate.

Step 3: Build Aromatic Base

In the same pan, drizzle additional sesame oil. Add chopped garlic and sauté until fragrant and golden.

Introduce onions and spring onions, cooking for 2 minutes to develop rich flavor foundation.

Step 4: Add Colorful Vegetables

• Carrots
• Peas
• Ginger-garlic paste

Cook on medium flame for 3–4 minutes until vegetables reach tender perfection.

Step 5: Create Fluffy Egg Layer

Gently push vegetables to one side of pan. Pour beaten eggs into center, scrambling until softly set and fully cooked.

Step 6: Season Rice Mixture

• Soy sauce
• Chili sauce
• Paprika
• Dried parsley
• Salt
• Pepper

Stir ingredients well. Increase heat to high and fold in chilled rice, mixing thoroughly.

Step 7: Final Fusion and Serve

Reintroduce cooked chicken into rice mixture. Stir-fry for 3–4 minutes on high flame, allowing flavors to meld.

Garnish with fresh spring onion greens. Serve immediately while piping hot.

Simple Notes For Fluffy Sesame Chicken Fried Rice With Veggies

• Marinate chicken longer for deeper flavor infusion and more tender meat texture.
• Use day-old cold rice to prevent soggy, clumpy fried rice and achieve perfect separated grains.
• Control pan heat carefully to avoid burning garlic and maintain crispy vegetable texture.
• Adjust spice levels by modifying chili powder and sauce quantities for personal taste preferences.
• Swap chicken with tofu or scrambled eggs for vegetarian alternative without compromising delicious taste profile.

Creative Options For Fluffy Sesame Chicken Fried Rice With Veggies

• Spicy Korean Chicken Fried Rice: Replace chili powder with gochujang sauce for a bold Korean-inspired flavor profile, adding kimchi for extra tanginess and heat.
• Coconut Curry Chicken Fried Rice: Incorporate mild curry powder and coconut milk into the marinade, giving the dish a creamy Southeast Asian character with a subtle spice blend.
• Mediterranean Herb Chicken Fried Rice: Swap chili powder with oregano and za'atar seasoning, using olive oil instead of sesame oil to create a Mediterranean-inspired version with fresh herb undertones.
• Japanese Teriyaki Chicken Fried Rice: Substitute soy sauce with teriyaki sauce, adding mirin and sake for authentic Japanese flavors, topped with toasted sesame seeds and nori strips.

Pairing Choices For Fluffy Sesame Chicken Fried Rice With Veggies

• Pair with Crisp White Wine: Select a chilled Pinot Grigio or Sauvignon Blanc to balance the rich, savory flavors of sesame chicken fried rice. These light wines cut through the dish's richness and complement its Asian-inspired profile.
• Create Fresh Beverage Contrast: Brew cold green tea with a hint of jasmine to refresh the palate between bites. The tea's subtle sweetness and herbal notes perfectly match the chicken's bold seasonings.
• Match with Tangy Citrus Drink: Mix a homemade lemonade with ginger and mint to echo the dish's zesty undertones. This bright, sparkling drink cleanses the mouth and enhances the meal's complex spice layers.

How To Store Fluffy Sesame Chicken Fried Rice With Veggies

• Refrigerate: Store leftover chicken fried rice in an airtight container within 2 hours of cooking. Keep refrigerated for 3-4 days, preventing bacterial growth.
• Freeze: Transfer rice to freezer-safe containers or freezer bags. Seal tightly, removing excess air. Freeze for up to 1 month without losing flavor quality.
• Microwave Reheating: Place rice in a microwave-safe dish. Sprinkle 1-2 tablespoons water to restore moisture. Heat on high for 1-2 minutes, stirring midway to ensure even warming.
• Stovetop Reheating: Warm sesame oil in a skillet over medium heat. Add rice, breaking up clumps. Stir continuously for 3-4 minutes until heated thoroughly, restoring original texture and preventing dryness.

Questions About Fluffy Sesame Chicken Fried Rice With Veggies

• Why marinate the chicken before cooking?

Marinating helps tenderize the chicken, infuse deep flavors, and ensure the meat stays juicy and flavorful during cooking. The combination of soy sauce, spices, and egg creates a delicious coating that enhances the overall taste.

• Can I use other types of meat instead of chicken thighs?

Yes, you can substitute chicken thighs with chicken breast, pork, or even tofu for a vegetarian version. Just ensure you adjust cooking times accordingly to prevent overcooking and maintain tenderness.

• What's the purpose of using sesame oil in this recipe?

Sesame oil adds a distinctive nutty and aromatic flavor to the dish. It provides a rich, authentic Asian-style taste and helps create a more complex and depth of flavor in the fried rice.

Fluffy Sesame Chicken Fried Rice with Veggies Recipe

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4.9 from 30 reviews

• Total Time: 55 minutes
• Yield: 4 1x

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Description

Crispy sesame chicken meets vibrant fried rice in this irresistible Asian-inspired comfort dish. Packed with colorful vegetables and savory protein, each forkful delivers a perfect balance of textures and flavors you won’t be able to resist.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 2 cups chilled cooked rice
• 2 eggs
• 3–4 garlic cloves, finely chopped
• 1 large carrot, finely diced
• 2 white onions, finely chopped
• 3 spring onion stalks
• ½ cup peas (fresh or frozen)

Seasonings and Sauces:

• 1 teaspoon ginger-garlic paste
• 2 teaspoons soy sauce
• 1 teaspoon chili sauce
• ½ teaspoon ground black pepper
• ¼ teaspoon paprika powder (optional)
• ¼ teaspoon dried parsley (optional)
• Salt to taste

Cooking Components:

• Sesame oil for cooking
• Spring onion greens for garnish

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Instructions

1. Prepare the chicken by combining thighs with egg, soy sauce, black pepper, chili powder, ginger-garlic paste, and salt in a mixing bowl. Thoroughly coat the meat and let it marinate for 30 minutes at room temperature.
2. Heat sesame oil in a large non-stick pan over medium flame. Cook marinated chicken pieces for 8-10 minutes, turning occasionally to ensure uniform golden-brown exterior. Transfer cooked chicken to a separate plate.
3. Using the same pan, add more sesame oil and sauté chopped garlic until fragrant and golden. Introduce onions and spring onions, cooking for approximately 2 minutes until slightly translucent.
4. Incorporate carrots, peas, and ginger-garlic paste into the pan. Sauté on medium heat for 3-4 minutes until vegetables reach a tender consistency.
5. Create a clear space in the pan’s center and pour beaten eggs. Scramble eggs until completely set and lightly golden.
6. Season the mixture with soy sauce, chili sauce, paprika, dried parsley, salt, and pepper. Thoroughly mix ingredients and elevate heat to high. Add chilled rice and stir continuously.
7. Reintroduce cooked chicken into the rice mixture. Stir-fry vigorously for 3-4 minutes on high flame to blend flavors and achieve crispy texture. Garnish with fresh spring onion greens and serve immediately while hot.

Notes

• Marinate chicken for maximum flavor absorption by letting it sit in the mixture for at least 30 minutes, allowing spices to penetrate deeply.
• Use day-old cold rice to prevent mushy texture and ensure each grain separates perfectly during stir-frying.
• Adjust spice levels by reducing or increasing chili powder and chili sauce according to personal heat tolerance.
• Toast sesame seeds separately and sprinkle on top for an extra nutty crunch and enhanced aromatic experience.

• Prep Time: 30 minutes
• Cook Time: 25 minutes
• Category: Lunch, Dinner, Snacks
• Method: Frying
• Cuisine: Chinese

Nutrition

• Serving Size: 4
• Calories: 350
• Sugar: 2 g
• Sodium: 400 mg
• Fat: 10 g
• Saturated Fat: 1.5 g
• Unsaturated Fat: 8 g
• Trans Fat: 0 g
• Carbohydrates: 53 g
• Fiber: 3 g
• Protein: 10 g
• Cholesterol: 100 mg