Sizzling Garlic Butter Shrimp and Vegetables Recipe for Dinner

Culinary magic happens when garlic butter shrimp and vegetables dance together on your plate.

Sautéed goodness awaits with this simple yet spectacular combination.

Tender shrimp nestle perfectly among crisp, colorful vegetables.

Mediterranean-inspired flavors burst through each delectable bite.

Fresh ingredients elevate this dish from ordinary to extraordinary.

Confident home cooks can whip up this restaurant-quality meal in minutes.

You’ll feel like a kitchen champion after mastering these delightful flavor combinations.

Garlic Butter Shrimp with Veggies Colorful Enjoyment

• Customize with Ease: Swap vegetables or spice levels to match your taste preferences, making it a versatile dish that adapts to your mood and pantry ingredients.
• Packed with Flavor: Garlic butter sauce, zesty spices, and fresh herbs create a restaurant-quality meal that tastes incredible without complicated cooking techniques.
• One-Pan Wonder: Minimal cleanup and simple cooking method mean less time washing dishes and more time enjoying a delightful, protein-packed meal with vibrant vegetables.

Ingredients for Garlic Shrimp and Vegetables

• Shrimp: Fresh seafood that cooks quickly and absorbs the delicious garlic butter flavor.

• Zucchini, Bell Pepper, Cherry Tomatoes: Colorful mix of fresh vegetables that add nutrition and texture to the dish.

• Salt, Black Pepper, Paprika, Red Pepper Flakes: Spices that provide a balanced and slightly spicy kick to the shrimp and vegetables.
• Garlic: Aromatic ingredient that adds depth and richness to the overall flavor profile.
• Lemon Juice: Bright, citrusy element that adds freshness and balances the richness of the butter.

• Butter: Creates a rich, smooth base for cooking and adds a luxurious flavor to the dish.
• Fresh Parsley: Vibrant herb that provides a fresh, green garnish and subtle herbal note.

Cooking Steps for Shrimp with Veggies

Step 1: Melt Butter and Prepare Pan

Warm a large skillet over medium heat and gently melt butter, creating a golden cooking surface.

Step 2: Sizzle Shrimp with Spices

• Salt
• Black pepper
• Paprika
• Red pepper flakes

Cook each side for 2-3 minutes until shrimp transforms to a beautiful pink color.

Transfer shrimp to a separate plate.

Step 3: Infuse Garlic Flavor

In the same pan, introduce remaining butter and minced garlic.

Quickly sauté for about 30 seconds, releasing aromatic garlic notes.

Step 4: Roast Colorful Vegetables

• Zucchini
• Bell peppers
• Cherry tomatoes

Sauté for 3-4 minutes, allowing vegetables to become tender and develop slight caramelization.

Step 5: Reunite Shrimp and Combine Flavors

Return shrimp to the pan and drizzle with fresh lemon juice.

Gently toss everything together, ensuring even coating and flavor distribution.

Step 6: Garnish and Serve

Sprinkle freshly chopped parsley over the dish.

Serve immediately while warm, offering a delightful blend of seafood and garden-fresh vegetables.

Shrimp Veggies Kitchen Tips for Great Results

• Pat shrimp dry before cooking to achieve a golden, crispy exterior and prevent steaming.
• Cut vegetables into similar-sized pieces to ensure even cooking and maintain a consistent crunch.
• Add garlic after searing shrimp to prevent burning and maximize its aromatic potential.
• Have all ingredients chopped and measured before starting to cook for a smooth, stress-free cooking experience.
• Swap shrimp with chicken or tofu for different dietary preferences without changing the core cooking method.

Shrimp and Veggie Variations to Try

• Veggie Protein Swap: Replace shrimp with firm tofu or tempeh cubes for a vegetarian version. Press and marinate protein before cooking to enhance flavor.
• Mediterranean Style: Substitute bell peppers with eggplant and add kalamata olives. Sprinkle feta cheese on top for a Greek-inspired meal.
• Low-Carb Option: Skip zucchini and use cauliflower or broccoli instead. Add extra red pepper flakes for a spicy kick and reduced-carb profile.
• Dairy-Free Version: Use olive oil instead of butter. Select coconut oil or avocado oil for cooking, and add nutritional yeast for a buttery flavor without dairy.

Plating Garlic Shrimp with Vegetables

• Rustic Dinner Plate Presentation: Arrange the colorful shrimp and vegetables on a wide ceramic platter, letting the vibrant colors pop against a neutral background.
• Mediterranean-Style Serving: Pair the dish with warm, crusty bread or fluffy couscous to soak up the delicious garlic butter sauce, creating a complete and satisfying meal.
• Healthy Side Companion: Add a light quinoa salad or mixed green salad with a zesty vinaigrette to complement the rich, buttery flavors of the shrimp and vegetables.
• Wine Pairing Delight: Serve alongside a chilled glass of crisp white wine like Sauvignon Blanc or Pinot Grigio to enhance the seafood's delicate taste and cut through the richness.

Storing Shrimp with Veggies Efficiently

• Store leftovers in an airtight container within 2 hours of cooking. Keeps fresh for 2-3 days in the refrigerator.
• Transfer cooled shrimp and vegetables to freezer-safe containers. Freeze up to 1 month. Wrap tightly to prevent freezer burn.
• Place portions on microwave-safe plate. Cover with damp paper towel. Heat in 30-second intervals, stirring between each, until warmed through. Avoid overheating to prevent rubbery shrimp.
• Warm gently in a skillet with a splash of butter or olive oil over medium-low heat. Stir occasionally to prevent sticking and ensure even heating. Cook just until heated through to maintain texture.

FAQs

• Can I use frozen shrimp for this recipe?

Yes, just thaw them completely and pat dry before cooking to ensure they cook evenly and develop a nice sear.

• How do I know when the shrimp are fully cooked?

Shrimp are done when they turn pink and curl into a “C” shape. Avoid overcooking, as they can become tough and rubbery.

• What if I don't have fresh parsley?

You can substitute with dried parsley or other fresh herbs like basil or chives. The garnish adds flavor but isn’t crucial to the dish.

• Is this recipe spicy?

The red pepper flakes provide a mild heat. You can adjust the amount or omit them entirely if you prefer a milder dish.

Garlic Butter Shrimp And Vegetables Recipe

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4.6 from 11 reviews

• Total Time: 20 minutes
• Yield: 4 1x

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Description

Succulent garlic butter shrimp dances with crisp, colorful vegetables in this Mediterranean-inspired culinary masterpiece. Fresh ingredients and quick cooking create a delightful meal you’ll savor with pure coastal comfort and zesty satisfaction.

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Ingredients

Scale 1x2x3x

Protein:

• 1 pound (454 grams) shrimp, peeled and deveined

Vegetables:

• 1 zucchini, sliced
• 1 bell pepper, sliced
• 1 cup cherry tomatoes, halved
• 3 cloves garlic, minced

Seasonings and Liquids:

• 2 tablespoons butter
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon paprika
• 1/4 teaspoon red pepper flakes (optional)
• 1 tablespoon lemon juice
• 1 tablespoon fresh parsley, chopped

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Instructions

1. Melt butter in a spacious skillet over medium-high heat, creating a golden, bubbling surface.
2. Introduce shrimp seasoned with salt, pepper, paprika, and red pepper flakes. Sear for 2-3 minutes on each side until they transform into a vibrant pink hue, then transfer to a separate plate.
3. Infuse the same pan with remaining butter and minced garlic, allowing the aromatic mixture to dance for approximately 30 seconds.
4. Slide zucchini, bell peppers, and cherry tomatoes into the skillet, allowing them to soften and caramelize for 3-4 minutes, stirring occasionally.
5. Reunite the cooked shrimp with the sautéed vegetables, drizzle fresh lemon juice across the pan, and gently toss to ensure every morsel is coated with the fragrant sauce.
6. Sprinkle chopped fresh parsley over the dish, creating a verdant garnish that adds both visual appeal and a burst of herbaceous flavor.
7. Serve immediately while the dish remains warm, allowing the harmonious blend of seafood and vegetables to tantalize the palate.

Notes

• Customize spice levels by adjusting red pepper flakes for those who prefer mild or extra heat.
• Choose fresh, medium-sized shrimp for the best texture and quick cooking time.
• Select firm zucchini and bright, crisp bell peppers to ensure vegetables maintain their crunch during cooking.
• Pat shrimp dry before cooking to achieve perfect golden-brown sear and prevent steaming instead of browning.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Lunch, Dinner, Appetizer
• Method: Sautéing
• Cuisine: American

Nutrition

• Serving Size: 4
• Calories: 160 kcal
• Sugar: 3 g
• Sodium: 2900 mg
• Fat: 9 g
• Saturated Fat: 5 g
• Unsaturated Fat: 4 g
• Trans Fat: 0 g
• Carbohydrates: 7 g
• Fiber: 2 g
• Protein: 20 g
• Cholesterol: 170 mg