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Glazed Soy Sauce Brown Sugar Chicken Thighs Recipe

Glazed Soy Sauce Brown Sugar Chicken Thighs Recipe


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4.8 from 35 reviews

  • Total Time: 1 hour
  • Yield: 4 1x

Description

Soy sauce brown sugar chicken thighs offer a mouthwatering blend of sweet and savory flavors that dance across your palate. Rich marinade and caramelized edges promise a delightful meal you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 4 chicken thighs

Sauce Ingredients:

  • 1/2 cup (120 ml) brown sugar
  • 1/2 cup (120 ml) soy sauce
  • 2 tablespoons (30 ml) white vinegar
  • 1 teaspoon ground ginger
  • 4 cloves garlic, minced

Cooking Ingredients:

  • 1 tablespoon (15 ml) olive oil

Instructions

  1. Whisk brown sugar, soy sauce, white vinegar, ground ginger, and minced garlic in a mixing bowl to create a flavorful marinade.
  2. Warm olive oil in a large skillet over medium heat until it shimmers slightly.
  3. Carefully place chicken thighs into the hot skillet, allowing them to develop a golden-brown crust on each side, approximately 4-5 minutes per side.
  4. Drench the browned chicken with the prepared soy sauce mixture, ensuring each piece is thoroughly coated.
  5. Lower the heat to a gentle simmer, cover the skillet, and let the chicken cook for 25-35 minutes, periodically rotating the pieces to ensure even cooking and sauce distribution.
  6. Uncover the skillet and continue cooking for an additional 8-10 minutes, allowing the sauce to reduce and caramelize, creating a glossy, sticky glaze that clings to the chicken.
  7. Transfer the glazed chicken thighs to a serving platter, spooning any remaining sauce over the top for extra flavor.
  8. Garnish with chopped green onions or sesame seeds if desired, and serve immediately with steamed rice or roasted vegetables.

Notes

  • Marinate chicken thighs for extra flavor by letting them sit in the sauce for 30 minutes before cooking, enhancing the depth of taste.
  • Swap chicken thighs with chicken breasts or tofu for a lighter protein option, adjusting cooking time to prevent dryness.
  • Use low-sodium soy sauce to control salt intake and create a healthier version of this delicious glazed chicken dish.
  • For a gluten-free alternative, replace traditional soy sauce with tamari or coconut aminos, maintaining the rich umami flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Lunch, Dinner
  • Method: Simmering
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 288 kcal
  • Sugar: 10 g
  • Sodium: 785 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 9 g
  • Fiber: 0.5 g
  • Protein: 22 g
  • Cholesterol: 95 mg