Description
Savor Mediterranean magic with Greek Lemon Chicken, a zesty symphony of tangy citrus and herb-infused poultry. Crisp, golden skin and succulent meat promise a delightful journey through Greek culinary traditions you’ll crave again and again.
Ingredients
Scale
Protein:
- 8 bone-in chicken thighs
Herbs and Spices:
- 1 tablespoon dried oregano
- 2 teaspoons dried thyme
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
Liquid and Flavor Enhancers:
- 1/3 cup (79 ml) extra-virgin olive oil
- 1/4 cup (59 ml) lemon juice
- 4 garlic cloves, minced
- 2 teaspoons dijon mustard
Instructions
- Craft a vibrant marinade by whisking olive oil, lemon juice, minced garlic, dried oregano, dried thyme, Dijon mustard, kosher salt, and black pepper in a spacious mixing bowl.
- Immerse chicken thighs completely in the zesty marinade, ensuring each piece is thoroughly coated. Seal and refrigerate for 30 minutes to 2 hours to allow flavors to penetrate deeply.
- Heat oven to 375F (190C), positioning the rack in the center for even cooking.
- Transfer marinated chicken thighs to a baking dish, arranging them skin side up to promote crispy exterior.
- Roast in the preheated oven for 35-40 minutes, monitoring until chicken reaches golden-brown perfection and internal temperature indicates complete cooking.
- Remove from oven and let rest for 5 minutes to allow juices to redistribute, enhancing tenderness.
- Plate the aromatic chicken, optionally garnishing with fresh chopped herbs like parsley or oregano for a bright, fresh finish.
Notes
- Let herbs marinate alongside chicken to intensify Mediterranean flavors, enhancing overall taste profile.
- Remove chicken skin before cooking for lower-calorie, healthier version without compromising seasoning intensity.
- Experiment with boneless chicken breasts as alternative protein option, adjusting cooking time to prevent drying out.
- Add lemon zest directly into marinade for deeper citrus undertones and more vibrant flavor complexity.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 8
- Calories: 236 kcal
- Sugar: 0 g
- Sodium: 374 mg
- Fat: 16 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.2 g
- Protein: 19 g
- Cholesterol: 97 mg