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Ground Beef And Potatoes Recipe

Ground Beef And Potatoes Recipe


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4.8 from 40 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Hearty Shepherd’s Pie blends savory ground beef with creamy mashed potatoes in a classic comfort dish. Rich layers of seasoned meat and velvety potato topping create a satisfying meal you’ll crave on chilly evenings.


Ingredients

Scale

Main Protein:

  • 1 pound 93% lean ground beef

Starch:

  • 1 pound potatoes, peeled and diced into 1/4-inch cubes (Yukon golds recommended)

Vegetables and Aromatics:

  • 1 small yellow onion, diced
  • 1 red bell pepper, diced
  • 2 green onions, sliced

Cooking Oil:

  • 2 tablespoons canola oil

Seasonings and Sauces:

  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt, plus additional to taste
  • 1/4 teaspoon ground black pepper
  • 12 teaspoons hot sauce (such as sriracha), plus additional for serving

Optional Serving Suggestions:

  • Non-fat plain Greek yogurt or sour cream
  • Shredded cheddar cheese
  • Cooked brown rice or cauliflower rice

Instructions

  1. Warm canola oil in a spacious skillet over moderate heat until shimmering.
  2. Introduce diced potatoes to the skillet, gently tossing every few minutes until they transform into golden, tender morsels (approximately 10-12 minutes).
  3. Incorporate ground beef, crumbling and browning the meat thoroughly while stirring frequently.
  4. Fold in finely chopped onion and vibrant red bell pepper, sautéing until the vegetables become translucent and tender (around 5-6 minutes).
  5. Drizzle Worcestershire sauce, blend in Dijon mustard, sprinkle smoked paprika, garlic powder, dried oregano, and season with salt and black pepper. Add a dash of hot sauce for an extra kick, stirring to distribute seasonings evenly.
  6. Allow the mixture to simmer for an additional 2-3 minutes, enabling the flavors to harmonize and intensify.
  7. Garnish with freshly sliced green onions and serve piping hot. Consider complementing the dish with creamy Greek yogurt, sprinkled shredded cheese, or fluffy rice as optional accompaniments.

Notes

  • Opt for lean ground beef to reduce excess fat and create a healthier version of this hearty dish.
  • Use cast iron skillet for better heat distribution and a more robust, caramelized flavor on potatoes and meat.
  • Consider swapping regular potatoes with sweet potatoes for added nutritional value and a slightly different taste profile.
  • Ensure Worcestershire sauce is gluten-free or substitute with tamari sauce for those with dietary restrictions.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 322 kcal
  • Sugar: 3 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 21 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 65 mg