Description
Savor Hawaiian-style teriyaki chicken, a delightful fusion of sweet and tangy flavors that whisks taste buds to island paradise. Tender chicken glazed with rich teriyaki sauce promises a quick, satisfying meal you’ll crave again and again.
Ingredients
Scale
Protein:
- 4 boneless, skinless chicken breasts
Sauce Ingredients:
- 1 cup soy sauce
- 1/2 cup brown sugar
- 1/2 cup pineapple juice
- 1 tablespoon cornstarch dissolved in 1 tablespoon water
Aromatics and Garnish:
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1/2 cup chopped green onions
- 1/2 cup canned pineapple chunks (optional)
Instructions
- Create a flavor-packed marinade by whisking together soy sauce, brown sugar, minced garlic, grated ginger, and pineapple juice in a large bowl.
- Completely submerge chicken breasts in the marinade, ensuring thorough coating. Refrigerate for minimum 30 minutes, preferably overnight for deeper flavor infusion.
- Remove chicken from marinade, carefully setting aside the liquid for sauce preparation. Pat chicken dry with paper towels to promote even browning.
- Preheat grill or skillet to medium heat (around 375°F). Cook chicken for 6-7 minutes per side, achieving a golden-brown exterior and ensuring internal temperature reaches 165°F.
- Transfer reserved marinade to a saucepan. Whisk cornstarch with water to create a smooth slurry, then blend into the liquid.
- Bring marinade to a rolling boil, then reduce heat and simmer for 3-4 minutes until sauce transforms into a glossy, thickened teriyaki glaze.
- Plate grilled chicken and generously drizzle with prepared teriyaki sauce. Optionally garnish with freshly chopped green onions and caramelized pineapple chunks for authentic Hawaiian presentation.
Notes
- Enhance flavor by using fresh ginger and garlic for a more vibrant and authentic Hawaiian taste.
- Tenderize chicken by piercing with a fork before marinating, allowing the marinade to penetrate deeper into the meat.
- For a gluten-free version, substitute regular soy sauce with tamari or coconut aminos to maintain the rich umami profile.
- Prevent dry chicken by using a meat thermometer to ensure internal temperature reaches 165°F without overcooking, keeping the meat juicy and tender.
- Prep Time: 30 minutes (or overnight)
- Cook Time: 12-14 minutes
- Category: Dinner, Lunch
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 4
- Calories: 320
- Sugar: 12 g
- Sodium: 820 mg
- Fat: 6 g
- Saturated Fat: 1 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 75 mg