Description
Mediterranean-inspired Lemon Chicken promises a zesty culinary journey through Greek flavors. Succulent chicken marinated in bright citrus and herbs brings sunshine to your plate, inviting you to savor each memorable bite.
Ingredients
Scale
Protein:
- 4 boneless, skinless chicken breasts
Citrus and Seasoning:
- 2 lemons (juice and zest)
- 1 teaspoon dried oregano
- Salt and pepper to taste
Cooking Liquids and Aromatics:
- 1 cup chicken broth
- 3 garlic cloves (minced)
- 2 tablespoons olive oil
- 1 tablespoon butter
Garnish:
- Fresh parsley
Instructions
- Generously coat chicken breasts with a blend of salt, pepper, and oregano, ensuring even coverage on both surfaces.
- Warm olive oil in a spacious skillet over medium-high heat until shimmering. Carefully place seasoned chicken breasts and sear for 4-5 minutes per side, developing a rich golden crust and ensuring complete internal cooking. Transfer chicken to a separate plate.
- In the identical skillet, introduce minced garlic and quickly toast until aromatic, releasing its intense flavor profile. Pour in chicken broth, freshly squeezed lemon juice, and delicate lemon zest, whisking thoroughly to combine ingredients.
- Lower heat and allow the liquid to gently simmer for approximately 5 minutes, allowing flavors to meld and sauce to slightly reduce. Incorporate cold butter, stirring continuously to create a silky, emulsified sauce.
- Carefully return seared chicken to the skillet, delicately coating each piece with the vibrant lemon sauce. Warm chicken through for an additional 2-3 minutes, ensuring optimal temperature and sauce absorption.
- Sprinkle freshly chopped parsley across the dish for a burst of color and herbaceous brightness. Serve immediately while sauce remains warm and chicken retains its juicy texture.
Notes
- Tenderize chicken breasts gently with a meat mallet before seasoning to ensure even cooking and softer texture.
- Use fresh lemon zest and juice for brighter, more vibrant citrus flavor that elevates the entire dish.
- Control skillet heat carefully to prevent burning garlic and achieve golden chicken without drying out the meat.
- Consider swapping butter with olive oil or ghee for dairy-free adaptation while maintaining rich, smooth sauce consistency.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Chinese
Nutrition
- Serving Size: 4
- Calories: 275 kcal
- Sugar: 1 g
- Sodium: 230 mg
- Fat: 14 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 95 mg