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Lightning-Quick Egg Roll in a Bowl Recipe

Lightning-Quick Egg Roll in a Bowl Recipe


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4.8 from 28 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Savory Korean-inspired egg roll in a bowl delivers delightful Asian fusion flavors in one skillet. Crisp vegetables, tender protein, and zesty seasonings create a quick, satisfying meal you’ll crave again and again.


Ingredients

Scale

Protein:

  • 1 pound ground pork
  • 1 pound ground chicken
  • 1 pound ground turkey
  • 1 pound ground beef

Vegetables and Aromatics:

  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 1 bag (14 ounces / 396 grams) coleslaw mix (shredded cabbage and carrots)
  • 2 green onions, sliced

Seasonings and Garnishes:

  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon tamari
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/2 teaspoon crushed red pepper flakes
  • 1 tablespoon sesame seeds
  • Salt to taste
  • Pepper to taste

Instructions

  1. Warm a spacious skillet with sesame oil at medium-high temperature, allowing the oil to shimmer and become fragrant.
  2. Introduce ground pork into the heated skillet, methodically crumbling the meat while it browns evenly, ensuring no large clumps remain for approximately 5-7 minutes.
  3. Incorporate finely diced onions and minced garlic, sautéing until the onions become translucent and softened, releasing their aromatic essence.
  4. Cascade the crisp coleslaw mix into the skillet, accompanied by savory soy sauce, tangy rice vinegar, earthy ground ginger, and zesty red pepper flakes.
  5. Gently toss and stir the ingredients, allowing them to meld and cook for 5-7 minutes, maintaining a slight crunch in the cabbage’s texture.
  6. Carefully adjust seasoning with salt and pepper, ensuring a balanced flavor profile that complements the robust ingredients.
  7. Transfer the aromatic mixture to a serving dish, garnishing with delicate green onion slices and a sprinkle of nutty sesame seeds for added visual appeal and textural contrast.

Notes

  • Swap ground pork with ground turkey or chicken for a leaner protein option that keeps the dish light and nutritious.
  • Reduce sodium by using low-sodium soy sauce or coconut aminos for a healthier alternative without compromising flavor.
  • Make this dish gluten-free by selecting certified gluten-free soy sauce and ensuring all ingredients meet dietary restrictions.
  • Enhance meal prep by doubling the recipe and storing in airtight containers for quick lunches throughout the week, maintaining crisp cabbage texture.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 360
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 23 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 4 g
  • Protein: 24 g
  • Cholesterol: 75 mg