Quick & Hearty Low-Carb Bacon Cheeseburger Casserole Recipe
Crafting a mouthwatering low-carb bacon cheeseburger casserole delivers pure comfort without the carb guilt.
Layers of savory ingredients promise a protein-packed meal that satisfies deep hunger pangs.
Cheese melts into perfectly seasoned ground beef, creating a delightful alternative to traditional burgers.
Crispy bacon adds a salty crunch that makes each bite irresistible.
Home cooks searching for quick, delicious keto-friendly options will adore this simple dish.
Rich flavors combine in a way that tricks you into forgetting traditional carbohydrate-heavy meals ever existed.
Grab a fork and let this incredible casserole become your new weeknight dinner obsession.
Why Low-Carb Bacon Cheeseburger Casserole Satisfies
Ingredients for Low-Carb Bacon Cheeseburger Casserole
Main Protein:Dairy and Creamy Components:Seasonings and Flavor Enhancers:Optional Garnish:How to Make Low-Carb Bacon Cheeseburger Casserole
Step 1: Brown the Protein
Sizzle ground beef and diced onions in a large skillet over medium heat.
Cook until the meat turns a rich, deep brown and the onions become translucent and soft.
Carefully drain away any excess fat to keep the dish lean and delicious.
Step 2: Create the Base Layer
Transfer the beef and onion mixture into a greased 9×9 inch baking dish.
Spread the mixture evenly across the bottom, creating a hearty foundation for the casserole.
Step 3: Sprinkle Flavor Boosters
Generously scatter crispy crumbled bacon pieces across the beef layer.
Follow with a blanket of shredded cheddar cheese, ensuring complete coverage for maximum cheesy goodness.
Step 4: Whip Up the Creamy Binding
In a mixing bowl, combine eggs, heavy cream, mayonnaise, mustard, tomato paste, garlic powder, salt, and pepper.
Whisk these ingredients until they form a smooth, well-blended mixture that will hold everything together.
Step 5: Pour and Distribute
Slowly pour the creamy egg mixture over the beef, bacon, and cheese layer.
Use a spatula to ensure even distribution, allowing the liquid to seep into all the delicious nooks and crannies.
Step 6: Bake to Golden Perfection
Place the casserole in a preheated oven at 350°F (175°C).
Bake for 30-35 minutes until the top turns a beautiful golden brown and the center is set.
Step 7: Rest and Garnish
Allow the casserole to cool for a few minutes after removing from the oven.
Optional: Sprinkle chopped pickles and fresh parsley on top for an extra burst of flavor and color.
Pro Tips for Low-Carb Cheeseburger Casserole
Flavorful Variations for Low-Carb Bacon Cheeseburger Casserole
Serving Suggestions for Low-Carb Bacon Cheeseburger Casserole
How to Store Low-Carb Bacon Cheeseburger Casserole
FAQs
Yes, this Low-Carb Bacon Cheeseburger Casserole is perfect for keto diets, with high fat and low carbohydrate ingredients like ground beef, eggs, heavy cream, and cheese.
Absolutely! Ground turkey or ground chicken work great as alternatives, maintaining the casserole’s protein-rich profile while offering different flavor options.
The casserole is done when the top turns golden brown and the egg mixture sets completely, which typically takes 30-35 minutes in a 350F oven. A knife inserted in the center should come out clean.
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Low-Carb Bacon Cheeseburger Casserole Recipe
- Total Time: 50 minutes
- Yield: 6 1x
Description
Hearty low-carb bacon cheeseburger casserole delivers classic burger flavors without carbohydrate concerns. Rich ground beef, crisp bacon, and melted cheese combine for a satisfying meal perfect for keto dieters seeking comfort without compromise.
Ingredients
Main Ingredients:
- 1 pound (1 lb) ground beef
- 6 slices bacon, cooked and crumbled
- 4 large eggs
- 1 cup shredded cheddar cheese
Supporting Dairy and Liquid Ingredients:
- 1/2 cup (0.5 cup) heavy cream
- 1/2 cup (0.5 cup) mayonnaise
- 1 tablespoon mustard
- 1 tablespoon tomato paste
Vegetables and Seasonings:
- 1 small onion, chopped
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1/4 cup (0.25 cup) pickles, chopped (optional)
- 1 tablespoon fresh parsley, chopped (optional)
Instructions
- Warm the oven to 350°F (175°C) while preparing the ingredients.
- Sauté ground beef and diced onions in a skillet over medium heat until meat browns completely and onions turn translucent, approximately 8-10 minutes.
- Eliminate excess grease from the meat mixture by draining thoroughly.
- Transfer the cooked beef and onion blend into a greased 9×9 inch baking dish, creating an even layer across the bottom.
- Distribute crumbled bacon pieces and shredded cheddar cheese uniformly over the meat foundation.
- Whisk eggs, heavy cream, mayonnaise, mustard, tomato paste, garlic powder, salt, and black pepper in a separate mixing bowl until ingredients combine smoothly.
- Carefully pour the creamy egg mixture across the entire casserole surface, ensuring complete and consistent coverage.
- Place the casserole in the preheated oven and bake for 30-35 minutes until the top turns golden brown and the center sets firmly.
- Remove from oven and allow the casserole to rest for 5 minutes to stabilize its structure.
- Optional: Garnish with chopped pickles and fresh parsley before serving for added flavor and visual appeal.
Notes
- Swap ground beef with ground turkey or chicken for a leaner protein option that keeps the casserole low-carb and lighter.
- Add extra flavor by mixing in diced jalapeños or green chiles to give the casserole a spicy kick without increasing carbohydrates.
- Customize toppings with sugar-free ketchup, additional cheese, or crispy fried onions for extra texture and taste without compromising the low-carb profile.
- Make ahead and refrigerate unbaked casserole for up to 24 hours, which allows flavors to meld and simplifies meal preparation for busy home cooks.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 440 kcal
- Sugar: 2 g
- Sodium: 680 mg
- Fat: 36 g
- Saturated Fat: 14 g
- Unsaturated Fat: 20 g
- Trans Fat: 0.5 g
- Carbohydrates: 4 g
- Fiber: 1 g
- Protein: 27 g
- Cholesterol: 170 mg
Mia Thompson
Pastry Chef & Content Creator
Expertise
Education
Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.
National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.
Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.