Low-Carb Bacon Cheeseburger Casserole Recipe

Quick & Hearty Low-Carb Bacon Cheeseburger Casserole Recipe

Crafting a mouthwatering low-carb bacon cheeseburger casserole delivers pure comfort without the carb guilt.

Layers of savory ingredients promise a protein-packed meal that satisfies deep hunger pangs.

Cheese melts into perfectly seasoned ground beef, creating a delightful alternative to traditional burgers.

Crispy bacon adds a salty crunch that makes each bite irresistible.

Home cooks searching for quick, delicious keto-friendly options will adore this simple dish.

Rich flavors combine in a way that tricks you into forgetting traditional carbohydrate-heavy meals ever existed.

Grab a fork and let this incredible casserole become your new weeknight dinner obsession.

Why Low-Carb Bacon Cheeseburger Casserole Satisfies

  • Whip Up a Hearty Meal: Perfect for busy families who want a delicious, low-carb dinner that's quick to prepare and packed with flavor.
  • Customize with Ease: Swap ingredients or add extra toppings like sliced jalapeños or additional cheese to make this recipe totally your own and suit different taste preferences.
  • Satisfy Burger Cravings Smartly: Enjoy all the classic cheeseburger flavors without the carb-heavy bun, making it an ideal option for those following low-carb or keto eating plans.
  • Minimal Cleanup Champion: Uses just one skillet and a baking dish, meaning less time washing dishes and more time enjoying a satisfying meal with your loved ones.

Ingredients for Low-Carb Bacon Cheeseburger Casserole

Main Protein:
  • Ground Beef: A hearty and flavorful base for the low-carb casserole.
  • Bacon: Adds a crispy and smoky element to the dish.
  • Eggs: Provide structure and binding for the casserole.
Dairy and Creamy Components:
  • Cheddar Cheese: Offers a sharp and melty cheese flavor.
  • Heavy Cream: Creates a rich and creamy texture.
  • Mayonnaise: Adds moisture and helps bind the ingredients together.
Seasonings and Flavor Enhancers:
  • Onion: Provides a subtle sweetness and aromatic base.
  • Tomato Paste: Contributes a concentrated tomato flavor.
  • Mustard: Adds a tangy and sharp taste to the dish.
  • Garlic Powder: Introduces a mild garlic flavor.
  • Salt and Pepper: Essential seasonings for balanced taste.
Optional Garnish:
  • Pickles, Parsley: Fresh toppings that add color and additional flavor.

How to Make Low-Carb Bacon Cheeseburger Casserole

Step 1: Brown the Protein

Sizzle ground beef and diced onions in a large skillet over medium heat.

Cook until the meat turns a rich, deep brown and the onions become translucent and soft.

Carefully drain away any excess fat to keep the dish lean and delicious.

Step 2: Create the Base Layer

Transfer the beef and onion mixture into a greased 9×9 inch baking dish.

Spread the mixture evenly across the bottom, creating a hearty foundation for the casserole.

Step 3: Sprinkle Flavor Boosters

Generously scatter crispy crumbled bacon pieces across the beef layer.

Follow with a blanket of shredded cheddar cheese, ensuring complete coverage for maximum cheesy goodness.

Step 4: Whip Up the Creamy Binding

In a mixing bowl, combine eggs, heavy cream, mayonnaise, mustard, tomato paste, garlic powder, salt, and pepper.

Whisk these ingredients until they form a smooth, well-blended mixture that will hold everything together.

Step 5: Pour and Distribute

Slowly pour the creamy egg mixture over the beef, bacon, and cheese layer.

Use a spatula to ensure even distribution, allowing the liquid to seep into all the delicious nooks and crannies.

Step 6: Bake to Golden Perfection

Place the casserole in a preheated oven at 350°F (175°C).

Bake for 30-35 minutes until the top turns a beautiful golden brown and the center is set.

Step 7: Rest and Garnish

Allow the casserole to cool for a few minutes after removing from the oven.

Optional: Sprinkle chopped pickles and fresh parsley on top for an extra burst of flavor and color.

Pro Tips for Low-Carb Cheeseburger Casserole

  • Remove all excess grease from ground beef to prevent a greasy, soggy casserole and ensure a crisp, delicious texture.
  • Use thick-cut, uncured bacon for maximum flavor and crispier results that elevate the entire dish.
  • Experiment with different cheese combinations like pepper jack or smoked cheddar to add unique depth and personal flair.
  • Avoid overmixing egg mixture to maintain a creamy, tender consistency without becoming rubbery.
  • Serve with fresh side salad or roasted low-carb vegetables to boost nutritional value and complement the rich casserole.

Flavorful Variations for Low-Carb Bacon Cheeseburger Casserole

  • Keto-Friendly Chicken Swap: Replace ground beef with ground chicken for a leaner protein option while maintaining low-carb macros.
  • Vegetarian Protein Variation: Substitute ground beef with crumbled tofu or plant-based meat alternative, using cauliflower as a base for a meat-free version.
  • Dairy-Free Alternative: Use dairy-free cheese and coconut cream instead of heavy cream and cheddar for those with lactose sensitivities.
  • Mediterranean Herb Remix: Add fresh oregano, basil, and swap mustard for sundried tomato paste to create a Mediterranean-inspired flavor profile.

Serving Suggestions for Low-Carb Bacon Cheeseburger Casserole

  • Burger Night Deluxe: Serve this casserole as the star of your dinner, perfectly paired with a crisp green salad for a light, refreshing contrast.
  • Picnic Perfect Slice: Pack individual portions for an outdoor meal, adding extra pickles and a small container of mustard for dipping.
  • Keto Comfort Combo: Top each serving with a dollop of sour cream, extra crispy bacon bits, and a sprinkle of fresh chives for added flavor and texture.
  • Low-Carb Lunch Hero: Reheat leftovers for a quick midday meal, accompanied by cucumber slices or a small side of sugar-free coleslaw.

How to Store Low-Carb Bacon Cheeseburger Casserole

  • Store leftovers in an airtight container for up to 3-4 days in the refrigerator. Cool the casserole completely before sealing to prevent moisture buildup.
  • Wrap tightly in freezer-safe plastic wrap or container and freeze for up to 2 months. Separate individual portions for easier thawing.
  • Preheat oven to 350F, cover with foil to prevent drying, and warm for 15-20 minutes until heated through. Remove foil for the last 5 minutes to crisp the top.
  • Heat individual portions on medium power for 1-2 minutes, stirring halfway through to ensure even warming. Let stand for 30 seconds before serving to distribute heat.

FAQs

  • Is this recipe keto-friendly?

Yes, this Low-Carb Bacon Cheeseburger Casserole is perfect for keto diets, with high fat and low carbohydrate ingredients like ground beef, eggs, heavy cream, and cheese.

  • Can I substitute ground beef with another meat?

Absolutely! Ground turkey or ground chicken work great as alternatives, maintaining the casserole’s protein-rich profile while offering different flavor options.

  • How do I know when the casserole is fully cooked?

The casserole is done when the top turns golden brown and the egg mixture sets completely, which typically takes 30-35 minutes in a 350F oven. A knife inserted in the center should come out clean.

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Low-Carb Bacon Cheeseburger Casserole Recipe

Low-Carb Bacon Cheeseburger Casserole Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 9 reviews

  • Total Time: 50 minutes
  • Yield: 6 1x

Description

Hearty low-carb bacon cheeseburger casserole delivers classic burger flavors without carbohydrate concerns. Rich ground beef, crisp bacon, and melted cheese combine for a satisfying meal perfect for keto dieters seeking comfort without compromise.


Ingredients

Scale

Main Ingredients:

  • 1 pound (1 lb) ground beef
  • 6 slices bacon, cooked and crumbled
  • 4 large eggs
  • 1 cup shredded cheddar cheese

Supporting Dairy and Liquid Ingredients:

  • 1/2 cup (0.5 cup) heavy cream
  • 1/2 cup (0.5 cup) mayonnaise
  • 1 tablespoon mustard
  • 1 tablespoon tomato paste

Vegetables and Seasonings:

  • 1 small onion, chopped
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/4 cup (0.25 cup) pickles, chopped (optional)
  • 1 tablespoon fresh parsley, chopped (optional)

Instructions

  1. Warm the oven to 350°F (175°C) while preparing the ingredients.
  2. Sauté ground beef and diced onions in a skillet over medium heat until meat browns completely and onions turn translucent, approximately 8-10 minutes.
  3. Eliminate excess grease from the meat mixture by draining thoroughly.
  4. Transfer the cooked beef and onion blend into a greased 9×9 inch baking dish, creating an even layer across the bottom.
  5. Distribute crumbled bacon pieces and shredded cheddar cheese uniformly over the meat foundation.
  6. Whisk eggs, heavy cream, mayonnaise, mustard, tomato paste, garlic powder, salt, and black pepper in a separate mixing bowl until ingredients combine smoothly.
  7. Carefully pour the creamy egg mixture across the entire casserole surface, ensuring complete and consistent coverage.
  8. Place the casserole in the preheated oven and bake for 30-35 minutes until the top turns golden brown and the center sets firmly.
  9. Remove from oven and allow the casserole to rest for 5 minutes to stabilize its structure.
  10. Optional: Garnish with chopped pickles and fresh parsley before serving for added flavor and visual appeal.

Notes

  • Swap ground beef with ground turkey or chicken for a leaner protein option that keeps the casserole low-carb and lighter.
  • Add extra flavor by mixing in diced jalapeños or green chiles to give the casserole a spicy kick without increasing carbohydrates.
  • Customize toppings with sugar-free ketchup, additional cheese, or crispy fried onions for extra texture and taste without compromising the low-carb profile.
  • Make ahead and refrigerate unbaked casserole for up to 24 hours, which allows flavors to meld and simplifies meal preparation for busy home cooks.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 440 kcal
  • Sugar: 2 g
  • Sodium: 680 mg
  • Fat: 36 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 27 g
  • Cholesterol: 170 mg
Mia Thompson

Mia Thompson

Pastry Chef & Content Creator

Expertise

  • Creating wholesome, seasonal desserts with a focus on nutrition.
  • Developing recipes on healthy baking alternatives.
  • Experimenting with plant-based and gluten-free recipes.​

Education

Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.

National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.


Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.

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