Market-Fresh Italian Pasta Salad Recipe

Zesty Italian Pasta Salad Recipe: A Fresh Summer Delight

Crafting a delightful italian pasta salad can turn an ordinary meal into a vibrant culinary adventure.

Colorful vegetables and zesty dressing dance together in this simple summer classic.

Mediterranean flavors bring unexpected brightness to your plate.

Crisp ingredients create a refreshing combination that feels both light and satisfying.

Fresh herbs add an aromatic touch that makes each bite memorable.

Minimal preparation means maximum enjoyment for busy cooks seeking a quick and delicious side dish.

You’ll love how easily this recipe comes together with just a few quality ingredients.

Dive into this crowd-pleasing salad that promises to be the star of any gathering!

FAQs About Easy Italian Pasta Salad

  • What type of pasta works best for this recipe?

Rotini or penne are ideal because they have ridges and curves that help hold the dressing and catch small ingredients, creating a more flavorful bite.

  • Can I make this pasta salad vegetarian?

Yes, simply omit the salami and pepperoni, and add extra cheese or plant-based protein like chickpeas or cubed tofu to maintain the protein content.

  • How long can the pasta salad stay fresh in the refrigerator?

The pasta salad will remain fresh for 3-4 days when stored in an airtight container in the refrigerator, allowing the flavors to continue developing.

  • Is this recipe good for meal prep?

Absolutely! This pasta salad is perfect for meal prep as it can be made ahead of time and tastes even better after the ingredients have marinated together overnight.

Why You’ll Crave Easy Italian Pasta Salad

  • Quick and Easy Prep: Assemble this Italian pasta salad in minutes with simple ingredients and minimal cooking steps, perfect for busy home cooks.
  • Crowd-Pleasing Flavor Explosion: Packed with zesty salami, pepperoni, tangy vegetables, and a robust Italian dressing that delivers a delicious punch in every bite.
  • Versatile Party Favorite: Ideal for potlucks, picnics, barbecues, and summer gatherings where you need a make-ahead dish that travels well and satisfies diverse taste preferences.
  • No-Fuss Meal Solution: Serves as a complete meal or side dish that can be prepared in advance, chilled, and enjoyed with minimal last-minute preparation, making it a go-to recipe for stress-free entertaining.

Easy Italian Pasta Salad Ingredient List

Pasta Base:
  • Rotini, Penne: Classic pasta shapes that hold dressing and ingredients well.
Protein Elements:
  • Salami: Adds rich, savory flavor to the pasta salad.
  • Pepperoni: Brings spicy and bold meat component.
  • Mozzarella Cheese: Provides creamy and mild cheese texture.
Vegetable Mix:
  • Cherry Tomatoes: Fresh and sweet component that adds bright color.
  • Cucumber: Provides crisp and refreshing element.
  • Red Onion: Adds sharp and tangy flavor profile.
  • Black Olives: Introduces salty and briny Mediterranean taste.
  • Fresh Basil: Offers aromatic and herbaceous notes.
Dressing Components:
  • Italian Salad Dressing, Olive Oil, Red Wine Vinegar: Creates a flavorful and smooth dressing base.
  • Salt, Black Pepper, Dried Oregano: Enhances overall seasoning and depth of flavor.

Steps To Make Easy Italian Pasta Salad

Step 1: Boil and Cook Pasta

Grab a big pot and fill it with water. Sprinkle in some salt and bring the water to a rolling boil. Drop in rotini or penne pasta and cook until they’re perfectly tender but still have a slight bite. Drain the pasta and give it a quick rinse with cold water to stop the cooking process and cool it down.

Step 2: Prepare Protein Ingredients

Get ready to chop up your protein-packed goodies:
  • Salami (diced)
  • Pepperoni (sliced)
  • Mozzarella cheese (cubed into bite-sized pieces)

Step 3: Chop Fresh Vegetables

Time to break out your cutting board and knife:
  • Cherry tomatoes (halved)
  • Cucumber (diced)
  • Red onion (chopped)
  • Black olives (sliced)
  • Fresh basil (finely chopped)

Step 4: Whip Up Zesty Dressing

In a small bowl, combine:
  • Italian salad dressing
  • Olive oil
  • Red wine vinegar
  • Salt
  • Black pepper
  • Dried oregano

Whisk everything together until it’s well blended and looks gorgeous.

Step 5: Combine All Ingredients

Transfer the cooled pasta to a large mixing bowl. Toss in all your prepared ingredients – proteins, veggies, and cheese. Make sure everything gets a chance to mingle and get acquainted.

Step 6: Dress and Toss

Pour the freshly made dressing over the pasta mixture. Gently toss everything until each piece is beautifully coated and the flavors start to dance together.

Step 7: Chill and Marinate

Cover the pasta salad and pop it in the refrigerator. Let it hang out for at least 30 minutes so all those amazing flavors can get to know each other and create magic.

Step 8: Final Touch and Serve

Give the salad a quick stir before serving. Taste and adjust seasonings if needed. Sprinkle some extra fresh basil on top for a burst of color and freshness. Serve chilled and enjoy your delicious creation!

Tips For The Best Easy Italian Pasta Salad

  • Rinse Pasta Thoroughly: Use cold water to stop cooking and prevent sticky noodles, ensuring each pasta piece remains separate and perfectly textured.
  • Select Fresh Ingredients: Choose ripe cherry tomatoes, crisp cucumbers, and high-quality salami to elevate the overall flavor profile of the pasta salad.
  • Balance Dressing Proportions: Whisk dressing ingredients carefully and add gradually, preventing over-saturating the pasta while maintaining a light, zesty coating.
  • Chill for Maximum Flavor: Refrigerate the salad for at least 30 minutes, allowing ingredients to marinate and develop a more complex, integrated taste experience.
  • Customize Protein Options: Swap salami and pepperoni with grilled chicken, tofu, or chickpeas for different dietary preferences without compromising the salad's essence.

Creative Twists On Easy Italian Pasta Salad

  • Mediterranean Quinoa Boost: Replace pasta with quinoa for a protein-packed, gluten-free alternative, adding chickpeas and feta cheese for extra Mediterranean flavor.
  • Greek-Style Transformation: Swap Italian dressing with tzatziki sauce, use grilled chicken instead of salami, and add kalamata olives and diced cucumber for authentic Greek notes.
  • Vegetarian Harvest Edition: Eliminate meat proteins, incorporate roasted zucchini, grilled artichoke hearts, sun-dried tomatoes, and plant-based mozzarella for a hearty vegetarian version.
  • Spicy Southwest Remix: Substitute mozzarella with pepper jack cheese, add black beans, corn kernels, jalapeños, and mix with a chipotle-lime vinaigrette for a zesty southwestern kick.

Best Things To Serve With Italian Pasta Salad

  • Pair with Crisp White Wine: Select a light, refreshing Pinot Grigio or Sauvignon Blanc that complements the salad's tangy dressing and cuts through the rich meats.
  • Create Mediterranean Mezze Platter: Serve alongside hummus, tzatziki, grilled pita bread, and marinated olives to enhance the Italian-inspired flavor profile and provide diverse textures.
  • Match with Chilled Rosé: Choose a dry, chilled rosé wine from Provence to balance the salty salami and pepperoni while highlighting the fresh vegetable components.
  • Recommend Sparkling Water Spritzer: Mix sparkling water with a splash of lemon or lime to cleanse the palate between bites and provide a refreshing contrast to the salad's robust ingredients.

How To Store Easy Italian Pasta Salad Well

  • Transfer pasta salad to an airtight container with a tight-fitting lid, ensuring all ingredients are fully submerged in the dressing to maintain freshness and prevent drying out.
  • Consume within 3-4 days for optimal taste and texture, keeping the salad consistently chilled at or below 40°F to prevent bacterial growth and maintain ingredient quality.
  • Avoid freezing this particular pasta salad as dairy (mozzarella) and fresh vegetables will lose their crisp texture and become watery upon thawing.
  • Remove salad from refrigerator 10-15 minutes before serving to allow ingredients to come to a slightly cooler room temperature, which helps enhance the overall flavor profile and prevents the dressing from being too cold and muted.
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Market-Fresh Italian Pasta Salad Recipe

Market-Fresh Italian Pasta Salad Recipe


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4.6 from 28 reviews

  • Total Time: 1 hour
  • Yield: 6 1x

Description

Mediterranean flavors dance through this Italian Pasta Salad, blending crisp vegetables, tangy dressing, and al dente pasta. Colorful ingredients promise a refreshing summer meal that transports you straight to coastal Italy with each delightful bite.


Ingredients

Scale

Pasta:

  • 1 lb (450 g) rotini or penne pasta

Proteins:

  • 1 cup (150 g) salami, diced
  • 1 cup (150 g) pepperoni, sliced
  • 1/2 cup (75 g) mozzarella cheese, cubed

Vegetables and Extras:

  • 1 cup (150 g) cherry tomatoes, halved
  • 1 cup (150 g) cucumber, diced
  • 1/2 cup (75 g) red onion, chopped
  • 1/2 cup (75 g) black olives, sliced
  • 1/4 cup (40 g) fresh basil, chopped

Dressing:

  • 1/2 cup (120 ml) italian salad dressing
  • 2 tbsp (30 ml) olive oil
  • 1 tbsp (15 ml) red wine vinegar

Seasonings:

  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano

Instructions

  1. Boil a large pot of salted water and cook rotini or penne pasta according to package instructions until al dente, approximately 8-10 minutes. Drain and rinse with cold water to stop cooking process.
  2. While pasta cools, prepare protein ingredients by dicing salami, slicing pepperoni, and cubing mozzarella cheese into bite-sized pieces.
  3. Chop vegetables including halving cherry tomatoes, dicing cucumber, chopping red onion, slicing black olives, and finely chopping fresh basil.
  4. In a separate small bowl, whisk together italian salad dressing, olive oil, red wine vinegar, salt, black pepper, and dried oregano to create a unified dressing.
  5. Transfer cooled pasta to a large mixing bowl and add prepared salami, pepperoni, mozzarella cheese, cherry tomatoes, cucumber, red onion, black olives, and fresh basil.
  6. Pour prepared dressing over the pasta mixture and gently toss all ingredients until evenly coated and well combined.
  7. Cover the pasta salad and refrigerate for at least 30 minutes to allow flavors to meld together before serving chilled.
  8. Before serving, give the salad a quick stir and adjust seasonings if needed. Garnish with additional fresh basil if desired.

Notes

  • Pasta Perfection: Cook pasta just until al dente to maintain a firm texture and prevent mushiness when mixed with other ingredients.
  • Temperature Trick: Rinsing pasta with cold water stops the cooking process and prevents the pasta from becoming sticky, ensuring each piece remains separate.
  • Flavor Boost: Let the pasta salad chill for at least 30 minutes to allow the dressing to penetrate the ingredients, creating a more intense and harmonious taste profile.
  • Dietary Flexibility: Easily make this salad vegetarian by omitting salami and pepperoni, or gluten-free by using gluten-free pasta varieties like chickpea or rice-based alternatives.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Appetizer, Snacks
  • Method: Boiling
  • Cuisine: Italian

Nutrition

  • Serving Size: 6
  • Calories: 570
  • Sugar: 3 g
  • Sodium: 1000 mg
  • Fat: 36 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 44 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 40 mg
Mia Thompson

Mia Thompson

Pastry Chef & Content Creator

Expertise

  • Creating wholesome, seasonal desserts with a focus on nutrition.
  • Developing recipes on healthy baking alternatives.
  • Experimenting with plant-based and gluten-free recipes.​

Education

Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.

National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.


Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.

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