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Marry Me Salmon Recipe

Marry Me Salmon Recipe


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4.5 from 12 reviews

  • Total Time: 30 minutes
  • Yield: 4 1x

Description

Succulent marry me salmon recipe promises a romantic culinary journey through delicate flavors and elegant preparation. Perfectly seasoned fish delivers a luxurious dining experience that will charm dinner companions with its irresistible allure and gourmet appeal.


Ingredients

Scale

Main Ingredients:

  • 4 salmon fillets
  • 1/2 cup brown sugar
  • 1/4 cup dijon mustard
  • 1/4 cup soy sauce

Sauce Components:

  • 4 cloves garlic
  • 2 tbsp olive oil
  • 1/4 cup butter
  • 1 tbsp honey

Seasoning and Garnish:

  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp fresh parsley
  • 1 lemon (for juice and zest)

Instructions

  1. Preheat the oven to 375°F and line a baking sheet with parchment paper for easy cleanup and even cooking.
  2. Whisk together brown sugar, dijon mustard, soy sauce, minced garlic, honey, salt, and black pepper in a mixing bowl to create a complex, tangy marinade.
  3. Place salmon fillets in a shallow dish and pour the marinade over them, ensuring each piece is thoroughly coated and let sit for 15 minutes to absorb flavors.
  4. Heat olive oil in a large skillet over medium-high heat and sear salmon fillets for 2-3 minutes on each side to develop a golden-brown crust.
  5. Transfer seared salmon to the prepared baking sheet and brush with remaining marinade.
  6. Bake in the preheated oven for 10-12 minutes, or until salmon is opaque and flakes easily with a fork.
  7. While salmon cooks, melt butter in the same skillet and add lemon zest and juice for a bright, citrusy finish.
  8. Remove salmon from oven and drizzle with the lemon-butter sauce.
  9. Garnish with freshly chopped parsley for a pop of color and herbal freshness.
  10. Serve immediately, allowing the complex flavors to shine and the salmon to remain tender and succulent.

Notes

  • Marinate salmon for maximum flavor absorption by letting it sit in the mixture for at least 15 minutes, allowing the sweet and tangy notes to penetrate deeply.
  • Control sodium intake by using low-sodium soy sauce or replacing it with coconut aminos for a gluten-free and less salty alternative.
  • Prevent overcooking by checking salmon’s internal temperature, which should reach 145°F for perfectly moist and flaky texture without becoming dry.
  • Enhance meal prep by preparing marinade in advance and storing in the refrigerator for up to 2 days, making weeknight cooking faster and more convenient.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 568
  • Sugar: 25 g
  • Sodium: 796 mg
  • Fat: 36 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 1 g
  • Carbohydrates: 27 g
  • Fiber: 0 g
  • Protein: 37 g
  • Cholesterol: 109 mg