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Mega-Melty Garlic Chicken Wraps Recipe

Mega-Melty Garlic Chicken Wraps Recipe


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4.8 from 12 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Mouthwatering Cheesy Garlic Chicken Wraps combine zesty flavors with tender chicken and melted cheese. Quick and satisfying, these wraps deliver a delicious meal you’ll crave again and again.


Ingredients

Scale

Main Ingredients:

  • 2 large chicken breasts, diced
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 4 large flour tortillas

Seasoning Ingredients:

  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt, to taste
  • Pepper, to taste

Sauce and Garnish:

  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped (optional)

Instructions

  1. Marinate chicken pieces with a blend of aromatic spices including garlic powder, onion powder, paprika, salt, and pepper, ensuring even coating with olive oil.
  2. Preheat a non-stick skillet to medium heat and sauté the seasoned chicken for 6-8 minutes, rotating to achieve uniform golden-brown exterior and complete internal cooking.
  3. Prepare tortillas by spreading a generous layer of creamy garlic sauce across the surface, creating a flavorful base for the wrap.
  4. Distribute the cooked chicken evenly along the center of each tortilla, ensuring balanced protein coverage.
  5. Generously sprinkle a mixture of shredded cheddar and mozzarella cheeses over the chicken, providing rich melting potential.
  6. Carefully fold the tortillas, encasing the filling in a compact envelope-style wrap to prevent ingredient spillage.
  7. Return the wrapped chicken parcels to the skillet, cooking 2-3 minutes per side at medium heat until tortillas develop a crispy golden exterior and cheese melts completely.
  8. Remove from heat, slice diagonally, and optionally garnish with fresh parsley for an elegant presentation before serving immediately.

Notes

  • Choose boneless, skinless chicken breasts for the most tender and lean protein option.
  • Pat chicken dry before seasoning to ensure better browning and crispier exterior when cooking.
  • Experiment with different cheese blends like pepper jack or Swiss for varied flavor profiles.
  • Customize wraps for dietary needs by using gluten-free tortillas or dairy-free cheese alternatives.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 530
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 95mg