Minestrone Soup Recipe

The Heartiest Homemade Minestrone Soup Recipe for Cozy Nights

Hearty minestrone soup stands as a comforting Italian classic that warms souls during chilly evenings.

Generations of home cooks have perfected this robust vegetable-packed dish through careful technique and love.

Rich vegetables, tender beans, and savory herbs dance together in a delightful culinary symphony.

Seasonal ingredients bring depth and character to each spoonful, creating a nourishing meal that feels like a warm embrace.

Mediterranean flavors shine through with every carefully chopped vegetable and aromatic herb.

Layers of umami and freshness combine to make this soup more than just a meal – it’s a celebration of simple, wholesome cooking.

You’ll want to simmer this recipe slowly, letting each ingredient tell its delicious story.

FAQs

  • Is minestrone soup healthy?

Absolutely! This soup is packed with vegetables, providing essential nutrients, fiber, and vitamins. The combination of beans and vegetables makes it a nutritious, low-calorie meal that supports overall wellness.

  • Can I make this soup vegetarian or vegan?

Yes! The recipe is already vegetarian. To make it vegan, simply omit the Parmesan cheese or use a plant-based cheese alternative. The soup’s robust flavors will remain delicious.

  • How can I add more protein to the soup?

You can easily boost protein by adding cooked quinoa, extra beans like chickpeas, or plant-based protein such as tofu cubes. These additions will make the soup more filling and nutritionally balanced.

  • What if I don't have all the exact vegetables listed?

No problem! Minestrone is very flexible. You can substitute vegetables based on what’s in your fridge. Swiss chard, green beans, or butternut squash work great as alternative ingredients.

Minestrone Soup: Why This Bowl Brings Comfort and Flavor

  • Chop, sauté, and simmer – anyone can master this delightful recipe with ease.
  • Loaded with vegetables, beans, and leafy greens, this soup delivers a powerhouse of nutrients in a single hearty dish. Each spoonful provides a balanced mix of proteins, fiber, and essential vitamins.
  • Swap ingredients based on what's in your kitchen – use different beans, vegetables, or pasta types. This adaptable recipe welcomes creativity and helps reduce food waste while keeping meals exciting.
  • Guaranteed to satisfy both kids and adults, this soup offers a comforting, familiar taste that brings everyone together around the dinner table. Its versatile flavor profile ensures no picky eater gets left behind.

Every Ingredient You Need for Hearty Minestrone Soup

Vegetables and Aromatics:
  • Onions: A flavorful base that adds depth to the soup's overall taste.
  • Carrots: Provide natural sweetness and vibrant color to the minestrone.
  • Celery: Contributes a subtle, fresh flavor and additional texture.
  • Zucchini: Adds a soft, mild vegetable element to the soup.
  • Garlic: Brings intense, aromatic flavor that enhances the entire dish.
  • Spinach or Kale: Introduces healthy greens with a nutritious punch.
Liquid Base:
  • Vegetable Broth: Creates the foundational liquid for the hearty soup.
  • Diced Tomatoes: Offer a rich, tangy base that adds complexity to the soup.
Protein and Grains:
  • Kidney Beans: Provide plant-based protein and a creamy, soft texture.
  • Pasta: Adds substance and makes the soup more filling.
Seasonings and Extras:
  • Olive Oil: Helps sauté vegetables and adds a smooth, rich undertone.
  • Italian Seasoning: Delivers a classic herb blend that elevates the soup's flavor.
  • Parmesan Cheese: Optional topping that adds a salty, sharp finish.

How to Cook Minestrone Soup in Easy Stages

Step 1: Sauté Aromatic Vegetables

Heat olive oil in a large pot over medium heat.

Toss in chopped ingredients:
  • Onions
  • Carrots
  • Celery

Cook these veggies for about 5 minutes until they become soft and release their delicious fragrance.

Step 2: Add Zesty Flavor Boosters

Introduce minced garlic and diced zucchini to the pot.

Stir and cook for 3 minutes until the kitchen fills with an irresistible aroma.

Step 3: Create the Soup Base

Pour in diced tomatoes and vegetable broth.

Bring the mixture to a gentle simmer, allowing the flavors to start dancing together.

Step 4: Cook the Pasta

Add your favorite pasta and Italian seasoning.

Let the soup simmer uncovered for 10 minutes, watching the pasta become perfectly tender and al dente.

Step 5: Final Flavor and Nutrition Punch

Stir in kidney beans and your choice of leafy greens:
  • Spinach
  • Kale

Reduce heat and cook for an additional 5 minutes, letting the greens wilt and beans warm through.

Step 6: Serve and Enjoy

Ladle the steaming soup into bowls.

Top with a sprinkle of grated Parmesan cheese if you’re feeling extra indulgent.

Grab a crusty bread and dive into this comforting meal that hugs you from the inside out.

Chef’s Tips for Building Layered Minestrone Flavor

  • Swap zucchini with seasonal vegetables like butternut squash or bell peppers for exciting flavor twists and added nutrition.
  • Add cooked chicken, turkey, or plant-based protein like tofu to make the soup more filling and substantial.
  • Prepare the soup in advance and store in the refrigerator for up to 4 days, as flavors develop and intensify over time.
  • Replace regular pasta with gluten-free alternatives like quinoa or rice pasta to accommodate dietary restrictions.
  • Portion and freeze the soup in airtight containers for quick and convenient meals, leaving out pasta to prevent mushiness when reheating.

Smart Storage and Reheating for Minestrone Soup

  • Store soup in an airtight container for up to 4 days. Cool completely before sealing to prevent bacterial growth.
  • Transfer cooled soup to freezer-safe containers, leaving 1-inch space for expansion. Freeze for 2-3 months. Avoid freezing pasta, as it becomes mushy.
  • Pour soup into microwave-safe bowl. Heat in 1-minute intervals, stirring between each interval until thoroughly warmed. Add splash of broth if soup seems thick.
  • Pour soup into saucepan. Warm over medium-low heat, stirring occasionally. Add extra vegetable broth to restore original consistency. Heat until steaming and reaches 165°F.

The Best Side Dishes and Breads for Minestrone

  • Pair Perfectly with Rustic Tuscan Bread: Slice thick, crusty Italian bread to soak up the rich soup broth, adding delightful texture and complementing the hearty vegetable flavors.
  • Elevate with Crisp Pinot Grigio: Choose a light, zesty white wine that balances the soup's robust ingredients, cutting through the vegetable richness with its refreshing acidity.
  • Match with Aged Pecorino Romano: Sprinkle generous shavings of this sharp, salty cheese over the soup, enhancing the overall depth and providing a luxurious Italian-inspired finish.
  • Complement with Green Salad: Toss a simple arugula salad with lemon vinaigrette to create a fresh, peppery contrast that brightens the warm, comforting soup experience.

Ways to Switch Up Classic Minestrone Soup at Home

  • Gluten-Free Version: Replace traditional pasta with gluten-free pasta or quinoa. Use certified gluten-free vegetable broth to ensure dietary compatibility.
  • Protein-Packed Option: Swap kidney beans with cooked chicken, turkey, or tofu cubes for added protein. Add lentils or chickpeas for extra nutritional value.
  • Low-Carb Adaptation: Substitute pasta with spiralized zucchini noodles or cauliflower rice. Increase vegetable content to maintain volume and satisfaction.
  • Vegan Transformation: Eliminate Parmesan cheese or replace with nutritional yeast. Ensure all ingredients are plant-based and use vegetable broth as the base.
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Minestrone Soup Recipe

Minestrone Soup Recipe


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4.6 from 11 reviews

  • Total Time: 23 minutes
  • Yield: 6 1x

Description

Hearty Minestrone soup brings Italian countryside comfort to kitchen tables with its rich blend of vegetables, beans, and pasta. Simmering slowly, this classic dish warms souls and delights palates, inviting you to savor each spoonful of authentic Mediterranean tradition.


Ingredients

Scale

Vegetables and Aromatics:

  • 1 medium onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 1 medium zucchini, diced
  • 2 cups spinach or kale

Proteins and Beans:

  • 1 (15 ounces/425 grams) can kidney beans, drained and rinsed

Base and Liquid Ingredients:

  • 2 tablespoons olive oil
  • 1 (14 ounces/397 grams) can diced tomatoes
  • 4 cups low-sodium vegetable broth
  • 1 cup small pasta (like ditalini)
  • 2 teaspoons Italian seasoning

Instructions

  1. Warm olive oil in a spacious pot over medium heat, gently sautéing onions, carrots, and celery until they become tender and translucent, approximately 5-6 minutes.
  2. Introduce minced garlic and diced zucchini to the vegetable medley, allowing them to release their aromatic essence for 2-3 minutes.
  3. Pour in diced tomatoes and vegetable broth, elevating the mixture to a gentle, rolling simmer that promises rich flavor development.
  4. Sprinkle Italian seasoning into the bubbling liquid, then carefully add pasta, allowing it to cook uncovered for 8-10 minutes until perfectly al dente.
  5. Fold kidney beans into the soup, creating a protein-packed layer of texture and nutrition.
  6. Gently incorporate fresh spinach or kale, letting the greens wilt and meld with the soup’s robust character for an additional 3-4 minutes.
  7. Remove from heat and let the soup rest momentarily to allow flavors to harmonize.
  8. Ladle into deep bowls, optionally crowning with a generous dusting of freshly grated Parmesan cheese for an extra layer of indulgence.

Notes

  • Customize the veggie mix by swapping zucchini with seasonal produce like butternut squash or bell peppers for variety.
  • Boost protein content by adding quinoa or lentils instead of pasta, making the soup gluten-free and more nutritious.
  • Enhance flavor depth by roasting vegetables before adding them to the pot, creating a more complex and caramelized taste profile.
  • Make the soup freezer-friendly by storing in airtight containers for up to 3 months, perfect for meal prepping and quick weeknight dinners.
  • Prep Time: 5 minutes
  • Cook Time: 18 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: Italian

Nutrition

  • Serving Size: 6
  • Calories: 150
  • Sugar: 3 g
  • Sodium: 300 mg
  • Fat: 5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 24 g
  • Fiber: 6 g
  • Protein: 7 g
  • Cholesterol: 0 mg
Lucas Bennett

Lucas Bennett

Founder & Recipe Developer

Expertise

  • Developing single-serving recipes with a rustic, seasonal twist.
  • Crafting engaging food insights that connect with readers.
  • Developing content that educates readers on healthy baking alternatives.
  • Integrating local ingredients into accessible home cooking.​

Education

Blue Ridge Community College – Certificate in Culinary Arts
Focused on seasonal cooking, sustainable kitchen practices, and farm-to-table techniques.

Appalachian State University – B.A. in English
Built critical thinking and analysis through diverse texts. Guided by faculty, it prepares graduates for publishing and more.


Growing up in the rolling hills of North Carolina, Lucas learned early that some of life’s best memories start around a kitchen table. After studying English at Appalachian State University and honing his culinary skills at Blue Ridge Community College, he dreamed of blending storytelling with rustic, seasonal cooking, and The Scrumptious Pumpkin was born.
Lucas focuses on easy, single-serving recipes that turn fresh, local ingredients into something special. His style is simple, heartfelt, and rooted in the beauty of the seasons. When he’s not testing a new dish, you’ll probably find him hiking in the Blue Ridge Mountains, browsing farmers’ markets, or scribbling food stories in a notebook.

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