Description
Sizzling One-Pan Creamy Parmesan Chicken & Rice delivers comfort in a single skillet with minimal cleanup. Hearty ingredients meld together, promising a delightful meal you’ll crave again and again.
Ingredients
Scale
Proteins:
- 4 boneless, skinless chicken breasts
Grains and Liquid:
- 1 cup (240 milliliters) uncooked long-grain white rice
- 2 cups (480 milliliters) chicken broth
Dairy and Seasonings:
- 1 cup (240 milliliters) heavy cream
- 1 cup (100 grams) grated Parmesan cheese
- 2 tablespoons (30 milliliters) olive oil
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
- Fresh parsley for garnish
Instructions
- Warm olive oil in a spacious skillet at medium temperature, preparing seasoned chicken with Italian herbs, salt, and pepper.
- Sear chicken pieces until achieving a rich golden exterior, approximately 3-4 minutes per side. Transfer protein to a temporary plate.
- In the identical skillet, quickly toast minced garlic until fragrant, releasing its aromatic essence.
- Pour rice, chicken broth, and cream into the pan, stirring thoroughly to create a uniform mixture.
- Gently position seared chicken pieces atop the rice mixture, ensuring even distribution.
- Reduce heat to low, securely cover skillet, and allow contents to simmer for 18-22 minutes until rice becomes tender and chicken reaches internal temperature of 165°F.
- Remove lid and fold grated Parmesan cheese into the dish, stirring until sauce transforms into a luxurious, smooth consistency.
- Sprinkle freshly chopped parsley across the surface for vibrant color and enhanced flavor profile.
- Serve immediately while maintaining optimal warmth and creamy texture.
Notes
- Choose boneless, skinless chicken breasts of uniform thickness to ensure even cooking and prevent dry edges.
- Use a wide, heavy-bottomed skillet to distribute heat evenly and prevent rice from sticking or burning.
- Swap heavy cream with lower-fat alternatives like Greek yogurt or half-and-half for a lighter version of the dish.
- Add vegetables like spinach, peas, or diced bell peppers directly into the rice mixture to boost nutritional value and create a complete one-pan meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 620 kcal
- Sugar: 2 g
- Sodium: 670 mg
- Fat: 34 g
- Saturated Fat: 15 g
- Unsaturated Fat: 17 g
- Trans Fat: 0.2 g
- Carbohydrates: 30 g
- Fiber: 1 g
- Protein: 48 g
- Cholesterol: 145 mg