Zesty Parisian-Inspired Crunchy Salad with Eggs and Herbs Recipe
Crafting a delightful parisian-inspired crunchy salad sparks memories of quaint bistros along cobblestone streets.
Sunlight dances across crisp greens and vibrant herbs.
Mediterranean influences blend with classic french techniques in this simple yet elegant dish.
Fresh ingredients sing with subtle complexity.
Textures contrast beautifully between tender eggs and crisp vegetables.
Each bite transports you to a charming café in paris.
Discover how effortlessly this recipe can elevate your everyday meal.
Parisian-Inspired Salad FAQs You’ll Love
Yes, you can swap beets with roasted sweet potatoes, replace radishes with cucumber slices, or use different herbs like dill or chives based on your preference.
Absolutely! It’s packed with nutrient-rich vegetables, healthy fats from avocado and olive oil, protein from eggs, and antioxidants from fresh herbs and colorful produce.
Bring water to a gentle boil, then reduce heat and simmer eggs for exactly 3 minutes. Immediately transfer to an ice bath to stop cooking and ensure a soft, creamy yolk.
Why Parisian Crunchy Salad With Eggs And Herbs Feels Fancy
Ingredients For Parisian-Inspired Crunchy Salad With Eggs And Herbs
Main Ingredients:Dressing and Seasonings:Garnish:Tossing Up A Parisian Crunchy Salad Made Easy
Step 1: Boil Eggs Perfectly
Grab a small pot and gently place eggs inside. Fill with cool water until eggs are completely covered.
Bring water to a rolling boil, then lower heat to a gentle simmer. Cook eggs for exactly 3 minutes.
Immediately transfer eggs to a bowl filled with ice water. This stops the cooking process and creates a perfect texture.
Once cooled, peel eggs carefully under running water.
Step 2: Slice and Prepare Vegetables
Grab your cutting board and sharp knife.
Slice beets into thin, elegant rounds. Cut radishes into delicate half-moons.
Julienne carrots into thin, elegant strips. Carefully slice avocado into smooth wedges.
Roughly chop fresh parsley and mint leaves.
Step 3: Craft Tangy Dressing
In a small mixing bowl, combine:Whisk ingredients together until they form a smooth, vibrant emulsion.
Step 4: Assemble and Garnish Salad
Arrange all sliced vegetables in a beautiful bowl. Slice boiled eggs in half and nestle them on top of the vegetables.
Sprinkle crunchy pine nuts over the salad. Dust with Everything But The Bagel seasoning for extra flavor.
Drizzle the tangy dressing just before serving to keep everything crisp and fresh.
Helpful Tips For A Perfect Crunchy Egg And Herb Salad
Fresh Takes On Parisian Crunchy Salad With Eggs
Pairing Suggestions For This French-Inspired Salad
How To Store Parisian Crunchy Salad With Care
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Parisian-Inspired Crunchy Salad with Eggs and Herbs Recipe
- Total Time: 13 minutes
- Yield: 2 1x
Description
Crisp Parisian-inspired salad celebrates fresh herbs and perfectly cooked eggs with a delightful crunch. Delicate greens and vibrant ingredients dance together, inviting you to savor the essence of French culinary elegance in every refreshing bite.
Ingredients
Main Ingredients:
- 2 eggs
- 1 medium beet, peeled and sliced into matchsticks
- 3 radishes, thinly sliced
- 2 medium carrots, peeled and shredded
- 1/2 avocado, sliced
Herbs and Nuts:
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 2 tablespoons pine nuts
- 1 tablespoon Everything But The Bagel seasoning
Dressing Ingredients:
- 1/3 cup olive oil
- 1/2 lemon, juiced
- 1 teaspoon Dijon mustard
- 1/2 shallot, minced
- Splash of orange juice
- Salt and pepper to taste
Instructions
- Gently nestle eggs in a small pot, submerging them completely with cool water. Bring to a rolling boil, then lower heat to a gentle simmer for precisely 3 minutes.
- Swiftly transfer eggs to an ice water bath to halt cooking process. Carefully peel eggs under a gentle stream of cool running water.
- Create a vibrant canvas by layering sliced beets, radishes, carrots, and creamy avocado chunks in a spacious serving bowl.
- Scatter fresh parsley and mint leaves across the vegetable medley, creating a verdant landscape of textures and colors.
- Craft the zesty dressing by whisking olive oil, bright lemon juice, tangy Dijon mustard, finely minced shallot, and a splash of orange juice together until smooth and emulsified.
- Season the dressing with a pinch of salt and a crack of black pepper to enhance the flavor profile.
- Slice the perfectly cooked eggs in half, revealing their golden, creamy centers.
- Artfully place egg halves atop the vegetable arrangement.
- Sprinkle toasted pine nuts and Everything But The Bagel seasoning over the salad for a delightful crunch and aromatic finish.
- Drizzle the prepared dressing moments before serving to maintain the salad’s crisp texture and vibrant appearance.
Notes
- Egg Precision: Soft-boil eggs carefully to achieve that perfect creamy, runny yolk that adds luxurious richness to the salad.
- Vegetable Freshness: Slice vegetables thinly and uniformly to ensure each bite has a delicate, crisp texture and balanced flavor profile.
- Dressing Emulsion: Whisk dressing ingredients vigorously to create a smooth, well-integrated vinaigrette that coats ingredients evenly.
- Dietary Adaptations: Swap pine nuts for sunflower seeds if nut-allergic, and use gluten-free Everything Bagel seasoning for celiac-friendly version.
- Prep Time: 10 minutes
- Cook Time: 3 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Boiling
- Cuisine: French
Nutrition
- Serving Size: 2
- Calories: 456
- Sugar: 5 g
- Sodium: 150 mg
- Fat: 42 g
- Saturated Fat: 6 g
- Unsaturated Fat: 36 g
- Trans Fat: 0 g
- Carbohydrates: 24 g
- Fiber: 9 g
- Protein: 10 g
- Cholesterol: 186 mg
Mia Thompson
Pastry Chef & Content Creator
Expertise
Education
Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.
National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.
Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.