Refreshing Peach Watermelon Salad Recipe for Sunny Days
Sweet summer memories flood back when a peach watermelon salad dances onto your plate, promising crisp refreshment and vibrant flavors.
Juicy chunks of ripe fruit create a colorful canvas that beckons with bright potential.
Seasonal ingredients mingle in a light, playful combination that feels both elegant and relaxed.
Delicate mint leaves add a surprising whisper of coolness against the fruit’s natural sweetness.
Mediterranean influences shimmer through this simple yet sophisticated dish, inviting spontaneous enjoyment.
Cool and effortless, this salad whispers of sunny afternoons and carefree moments.
Prepare to surprise everyone with a recipe that turns ordinary ingredients into an extraordinary experience.
Ingredients for Peach Watermelon Salad
Fresh Fruits:Herbs:Savory Ingredients:Step-by-Step Peach Watermelon Salad Instructions
Step 1: Chop Juicy Fruits
Slice watermelon into bite-sized cubes and cut fresh peaches into delicate wedges.
Select ripe fruits that feel slightly soft when gently pressed to ensure maximum sweetness and flavor.
Step 2: Prepare Herb Medley
Finely chop fresh mint and basil leaves, releasing their aromatic oils.
The herbs will add a bright, refreshing dimension to the salad’s overall taste profile.
Step 3: Crumble Creamy Cheese
Break feta cheese into small, uneven crumbles.
Choose a high-quality feta that’s tangy and creamy for the best texture and flavor contrast with the sweet fruits.
Step 4: Add Crisp Onion Accent
Thinly slice red onion into delicate half-moons.
The onion will provide a sharp, zesty bite that complements the sweet fruits and creamy cheese.
Step 5: Create Tangy Dressing
Whisk together:The combination creates a complex, bright dressing that ties all ingredients together.
Step 6: Season and Mix
Sprinkle kosher salt and freshly ground black pepper over the salad.
Gently toss all ingredients to ensure even distribution of flavors and prevent fruit from breaking.
Step 7: Chill and Serve
Refrigerate the salad for 30 minutes to allow flavors to meld.
Alternatively, serve immediately for a crisp, fresh experience.
The salad is best enjoyed on the same day it’s prepared.
Pro Tips for Juicy and Flavorful Peach Watermelon Salad
Flavorful Variations for Peach Watermelon Salad
Serving Suggestions for Peach Watermelon Salad
Storage Tips for Peach Watermelon Salad
FAQs
Yes, it’s packed with nutrients. Watermelon and peaches provide vitamins, antioxidants, and hydration, while feta adds protein and calcium.
Prepare ingredients separately and combine just before serving to prevent sogginess. The salad is best enjoyed fresh within 2-3 hours of preparation.
Substitute with goat cheese or mozzarella. These alternatives provide similar creamy texture and complement the sweet fruits.
Select ripe, fragrant fruits that are heavy for their size. Look for vibrant colors and give slightly when gently pressed.
Sweet and Refreshing Peach Watermelon Salad
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Peach Watermelon Salad Recipe
- Total Time: 35 minutes
- Yield: 4 1x
Description
Refreshing peach watermelon salad combines sweet summer fruits with tangy feta cheese. Mediterranean-inspired dish offers cool, crisp flavors you’ll savor on warm afternoons.
Ingredients
Fruits:
- 3 cups watermelon, cubed (710 milliliters)
- 3 large ripe peaches, sliced
Herbs and Seasonings:
- 1/4 cup (60 milliliters) fresh mint leaves, chopped
- 1/4 cup (60 milliliters) fresh basil leaves, chopped
- Salt and pepper to taste
Dressing and Extras:
- 1/4 cup (60 milliliters) feta cheese, crumbled (optional)
- 1/4 cup (60 milliliters) red onion, thinly sliced
- 1/4 cup (60 milliliters) balsamic glaze or balsamic vinegar
- 2 tablespoons (30 milliliters) olive oil
- Juice of 1 lime
Instructions
- Cube ripe watermelon and slice fresh peaches into uniform bite-sized pieces, placing them in a spacious mixing vessel.
- Delicately tear mint and basil leaves, scattering them across the fruit mixture to infuse aromatic herbaceous notes.
- Crumble tangy feta cheese and sprinkle thinly sliced red onion throughout the salad, creating textural contrast.
- Create a light dressing by whisking together balsamic glaze, extra virgin olive oil, and freshly squeezed lime juice.
- Gently drizzle the prepared dressing over the fruit and herb mixture, ensuring even coating.
- Sprinkle kosher salt and freshly cracked black pepper to elevate the salad’s flavor profile.
- Using soft folding motions, carefully integrate all ingredients without crushing the delicate fruit.
- Refrigerate for 15-20 minutes to allow flavors to meld and develop a refreshing chill, ideal for warm summer days.
- Before serving, give a final gentle toss to redistribute the dressing and herbs, presenting a vibrant, colorful salad.
Notes
- Swap feta with plant-based cheese for a vegan version that keeps the creamy texture and tangy flavor.
- Substitute mint with fresh cilantro for a zesty Mexican-inspired twist on the salad.
- Massage red onion slices in cold water for 5 minutes to reduce sharp bite and soften raw flavor.
- Chill ingredients beforehand to ensure a refreshing, cool summer salad experience with crisp, clean taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 113 kcal
- Sugar: 15 g
- Sodium: 135 mg
- Fat: 6 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 4.5 g
- Trans Fat: 0 g
- Carbohydrates: 16 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 7 mg
Mia Thompson
Pastry Chef & Content Creator
Expertise
Education
Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.
National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.
Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.