Peach Watermelon Salad Recipe

Refreshing Peach Watermelon Salad Recipe for Sunny Days

Sweet summer memories flood back when a peach watermelon salad dances onto your plate, promising crisp refreshment and vibrant flavors.

Juicy chunks of ripe fruit create a colorful canvas that beckons with bright potential.

Seasonal ingredients mingle in a light, playful combination that feels both elegant and relaxed.

Delicate mint leaves add a surprising whisper of coolness against the fruit’s natural sweetness.

Mediterranean influences shimmer through this simple yet sophisticated dish, inviting spontaneous enjoyment.

Cool and effortless, this salad whispers of sunny afternoons and carefree moments.

Prepare to surprise everyone with a recipe that turns ordinary ingredients into an extraordinary experience.

Ingredients for Peach Watermelon Salad

Fresh Fruits:
  • Watermelon: Sweet summer fruit that provides the base of the salad.
  • Peaches: Juicy stone fruit that adds a soft texture and complementary sweetness.
Herbs:
  • Mint Leaves, Basil Leaves: Fresh herbs that bring bright and aromatic flavors to the salad.
Savory Ingredients:
  • Feta Cheese: Tangy and creamy cheese that adds a salty Mediterranean touch.
  • Red Onion: Sharp ingredient that provides a crisp bite and additional flavor complexity.
  • Olive Oil: Smooth oil that helps blend the salad components.
  • Balsamic Glaze, Balsamic Vinegar: Rich and slightly sweet condiment that enhances the overall taste.
  • Lime: Citrus fruit that adds a fresh, zesty brightness to the salad.
  • Salt, Pepper: Basic seasonings that help balance and elevate the other ingredients.

Step-by-Step Peach Watermelon Salad Instructions

Step 1: Chop Juicy Fruits

Slice watermelon into bite-sized cubes and cut fresh peaches into delicate wedges.

Select ripe fruits that feel slightly soft when gently pressed to ensure maximum sweetness and flavor.

Step 2: Prepare Herb Medley

Finely chop fresh mint and basil leaves, releasing their aromatic oils.

The herbs will add a bright, refreshing dimension to the salad’s overall taste profile.

Step 3: Crumble Creamy Cheese

Break feta cheese into small, uneven crumbles.

Choose a high-quality feta that’s tangy and creamy for the best texture and flavor contrast with the sweet fruits.

Step 4: Add Crisp Onion Accent

Thinly slice red onion into delicate half-moons.

The onion will provide a sharp, zesty bite that complements the sweet fruits and creamy cheese.

Step 5: Create Tangy Dressing

Whisk together:
  • Balsamic glaze
  • Extra virgin olive oil
  • Fresh lime juice

The combination creates a complex, bright dressing that ties all ingredients together.

Step 6: Season and Mix

Sprinkle kosher salt and freshly ground black pepper over the salad.

Gently toss all ingredients to ensure even distribution of flavors and prevent fruit from breaking.

Step 7: Chill and Serve

Refrigerate the salad for 30 minutes to allow flavors to meld.

Alternatively, serve immediately for a crisp, fresh experience.

The salad is best enjoyed on the same day it’s prepared.

Pro Tips for Juicy and Flavorful Peach Watermelon Salad

  • Refrigerate the salad for 30 minutes before serving to let the ingredients meld and intensify the taste.
  • Choose sweet, juicy watermelon and perfectly ripe peaches for the best flavor balance and texture.
  • Cut watermelon and peaches into consistent, bite-sized cubes for an elegant presentation and easy eating.
  • Go easy on salt and pepper, as feta cheese already adds significant saltiness to the salad.
  • Enjoy the salad immediately or within a few hours to maintain the crisp texture of fruits and herbs.

Flavorful Variations for Peach Watermelon Salad

  • Vegan Fruit Fusion: Replace feta cheese with cubed firm tofu or cashew cheese. Add cucumber for extra crunch and use agave nectar instead of balsamic glaze.
  • Tropical Summer Remix: Swap peaches with mango chunks and add diced pineapple. Use coconut oil instead of olive oil and sprinkle shredded coconut on top.
  • Spicy Mediterranean Version: Include diced jalapeños, swap red onion with pickled red onions, and add crumbled goat cheese. Drizzle with harissa-infused olive oil for heat.
  • Gluten-Free Herb Garden Edition: Use fresh oregano and parsley alongside mint and basil. Add roasted pine nuts for protein and texture. Use apple cider vinegar as a balsamic alternative.

Serving Suggestions for Peach Watermelon Salad

  • Summer Picnic Perfection: Pack this vibrant salad in a portable container for a refreshing outdoor meal with friends.
  • Elegant Appetizer Twist: Serve in small glasses or on crisp endive leaves as a sophisticated starter that wows dinner guests.
  • Protein Power Boost: Top with grilled chicken, shrimp, or toasted almonds to transform this light salad into a hearty main course.
  • Brunch Companion: Pair with crisp white wine or a citrusy mimosa for a delightful weekend morning gathering that feels fresh and indulgent.

Storage Tips for Peach Watermelon Salad

  • Store the salad in an airtight container in the refrigerator for up to 2 days. Keep the salad away from strong-smelling foods to prevent flavor absorption.
  • Before storing, drain any accumulated liquid to prevent soggy ingredients. Use a slotted spoon when transferring to a storage container.
  • If possible, store feta cheese and dressing separately to maintain the salad's crisp texture. Add fresh herbs and dressing just before serving to keep ingredients vibrant.
  • When ready to eat, gently stir the salad and add a splash of fresh lime juice or balsamic glaze to revive the flavors. Avoid reheating, as this salad is best enjoyed cold.

FAQs

  • Is this salad healthy?

Yes, it’s packed with nutrients. Watermelon and peaches provide vitamins, antioxidants, and hydration, while feta adds protein and calcium.

  • Can I make this salad ahead of time?

Prepare ingredients separately and combine just before serving to prevent sogginess. The salad is best enjoyed fresh within 2-3 hours of preparation.

  • What if I don't like feta cheese?

Substitute with goat cheese or mozzarella. These alternatives provide similar creamy texture and complement the sweet fruits.

  • How do I choose the best watermelon and peaches?

Select ripe, fragrant fruits that are heavy for their size. Look for vibrant colors and give slightly when gently pressed.

Sweet and Refreshing Peach Watermelon Salad

  • Burst with Summer Freshness: Dive into a vibrant, colorful salad that captures the essence of sunny days with juicy watermelon and sweet peaches.
  • Whip Up in Minutes: Create this delightful dish quickly with minimal chopping and simple ingredients that come together effortlessly.
  • Crowd-Pleasing Flavor Fusion: Enjoy a perfect balance of sweet, tangy, and savory notes that will surprise and delight everyone at the table.
  • Versatile Party Starter: Perfect for summer gatherings, picnics, barbecues, or as a refreshing side dish that's sure to impress guests with its gourmet touch.
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Peach Watermelon Salad Recipe

Peach Watermelon Salad Recipe


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4.6 from 36 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Refreshing peach watermelon salad combines sweet summer fruits with tangy feta cheese. Mediterranean-inspired dish offers cool, crisp flavors you’ll savor on warm afternoons.


Ingredients

Scale

Fruits:

  • 3 cups watermelon, cubed (710 milliliters)
  • 3 large ripe peaches, sliced

Herbs and Seasonings:

  • 1/4 cup (60 milliliters) fresh mint leaves, chopped
  • 1/4 cup (60 milliliters) fresh basil leaves, chopped
  • Salt and pepper to taste

Dressing and Extras:

  • 1/4 cup (60 milliliters) feta cheese, crumbled (optional)
  • 1/4 cup (60 milliliters) red onion, thinly sliced
  • 1/4 cup (60 milliliters) balsamic glaze or balsamic vinegar
  • 2 tablespoons (30 milliliters) olive oil
  • Juice of 1 lime

Instructions

  1. Cube ripe watermelon and slice fresh peaches into uniform bite-sized pieces, placing them in a spacious mixing vessel.
  2. Delicately tear mint and basil leaves, scattering them across the fruit mixture to infuse aromatic herbaceous notes.
  3. Crumble tangy feta cheese and sprinkle thinly sliced red onion throughout the salad, creating textural contrast.
  4. Create a light dressing by whisking together balsamic glaze, extra virgin olive oil, and freshly squeezed lime juice.
  5. Gently drizzle the prepared dressing over the fruit and herb mixture, ensuring even coating.
  6. Sprinkle kosher salt and freshly cracked black pepper to elevate the salad’s flavor profile.
  7. Using soft folding motions, carefully integrate all ingredients without crushing the delicate fruit.
  8. Refrigerate for 15-20 minutes to allow flavors to meld and develop a refreshing chill, ideal for warm summer days.
  9. Before serving, give a final gentle toss to redistribute the dressing and herbs, presenting a vibrant, colorful salad.

Notes

  • Swap feta with plant-based cheese for a vegan version that keeps the creamy texture and tangy flavor.
  • Substitute mint with fresh cilantro for a zesty Mexican-inspired twist on the salad.
  • Massage red onion slices in cold water for 5 minutes to reduce sharp bite and soften raw flavor.
  • Chill ingredients beforehand to ensure a refreshing, cool summer salad experience with crisp, clean taste.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 113 kcal
  • Sugar: 15 g
  • Sodium: 135 mg
  • Fat: 6 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 2 g
  • Protein: 3 g
  • Cholesterol: 7 mg
Mia Thompson

Mia Thompson

Pastry Chef & Content Creator

Expertise

  • Creating wholesome, seasonal desserts with a focus on nutrition.
  • Developing recipes on healthy baking alternatives.
  • Experimenting with plant-based and gluten-free recipes.​

Education

Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.

National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.


Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.

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