Pumpkin Zucchini Muffins Recipe

Fluffy Pumpkin Zucchini Muffins Recipe: A Harvest Delight

Crafting delectable pumpkin zucchini muffins brings unexpected magic to your autumn baking adventures.

Seasonal ingredients dance together in a harmonious blend of warmth and comfort.

Cozy kitchens fill with irresistible aromas that whisper sweet promises of delightful treats.

Moisture-rich zucchini creates tender crumbs while pumpkin adds deep, rich undertones to each bite.

Wholesome spices like cinnamon and nutmeg weave complex layers of flavor throughout these delightful morsels.

Simple ingredients transform into something extraordinary with minimal effort and maximum satisfaction.

FAQs

  • Are these muffins healthy?

Yes, they combine nutritious ingredients like zucchini, pumpkin, and walnuts, providing fiber, vitamins, and healthy fats while being lower in sugar compared to traditional muffin recipes.

  • Can I make these muffins gluten-free?

Absolutely! Simply substitute the all-purpose flour with a gluten-free flour blend to create a celiac-friendly version of these delicious muffins.

  • How can I prevent my zucchini from making the muffins soggy?

Grate the zucchini and squeeze out excess moisture using a clean kitchen towel or paper towels before adding it to the batter to ensure a perfect texture.

Why Pumpkin Zucchini Muffins Are a Healthy Treat

  • Boost Nutritional Power: Packed with pumpkin and zucchini, these muffins deliver hidden vegetables that kids and adults will love without even noticing.
  • Quick Baking Delight: Requires minimal preparation steps and basic pantry ingredients, making it super simple for home bakers of all skill levels.
  • Crowd-Pleasing Treat: Perfect for breakfast, school lunches, afternoon snacks, or potluck gatherings with its irresistible blend of warm spices and crunchy walnut topping.
  • Versatile Seasonal Comfort: Combines autumn flavors like pumpkin and cinnamon, creating a cozy baked treat that feels like a warm hug in every bite.

Ingredients for Pumpkin Zucchini Muffins

Main Ingredients:
  • Pumpkin Puree: A smooth, creamy base that adds moisture and rich autumn flavor to the muffins.
  • Zucchini: A fresh vegetable that provides extra moisture and subtle green color to the batter.
  • Eggs: Binding agents that help hold the muffins together and create a tender texture.
  • Flour: The primary structure-building ingredient that gives the muffins their classic shape and consistency.
  • Sugar: Adds sweetness and helps create a golden-brown exterior.
Wet Ingredients:
  • Vegetable Oil: Ensures the muffins remain moist and soft throughout.
Spices and Seasonings:
  • Cinnamon, Nutmeg: Warm spices that enhance the autumn flavor profile of the muffins.
  • Baking Soda, Baking Powder, Salt: Essential leavening agents that help the muffins rise and develop a light texture.
Nuts and Topping:
  • Walnuts: Crunchy additions that provide a nutty flavor and textural contrast.
Topping Ingredients:
  • Brown Sugar, Butter, Flour, Cinnamon: A crumbly, sweet topping that adds extra flavor and texture to the muffins.

How to Make Pumpkin Zucchini Muffins

Step 1: Prepare the Oven and Muffin Tin

Warm up the oven to 350°F (175°C).

Line a muffin tin with paper liners, creating a cozy home for your soon-to-be-delicious muffins.

Step 2: Whip Up Wet Ingredients

In a large mixing bowl, combine and beat together:
  • Eggs
  • Pumpkin puree
  • Vegetable oil
  • Sugar

Blend until the mixture becomes smooth and creamy.

Step 3: Mix Dry Ingredients

In a separate bowl, whisk together:
  • All-purpose flour
  • Baking soda
  • Ground cinnamon
  • Baking powder
  • Salt
  • Nutmeg

Ensure all dry ingredients are well incorporated.

Step 4: Combine Wet and Dry Mixtures

Gradually add the dry ingredient mixture to the wet ingredients.

Stir gently until just combined, being careful not to overmix.

Step 5: Incorporate Zucchini and Nuts

Fold in:
  • Grated zucchini
  • Chopped walnuts

Distribute evenly throughout the batter.

Step 6: Fill Muffin Cups

Divide the batter equally among the prepared muffin cups, filling each about two-thirds full.

Step 7: Create Crunchy Topping

In a small bowl, mix together:
  • Melted butter
  • Brown sugar
  • Flour
  • Ground cinnamon

Sprinkle this delectable topping evenly over the muffin batter.

Step 8: Bake to Perfection

Place the muffin tin in the preheated oven.

Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 9: Cool and Enjoy

Allow the muffins to rest in the pan for 5 minutes.

Carefully transfer them to a wire rack to cool completely.

Serve and savor the delightful blend of pumpkin and zucchini in every bite!

Pro Tips for Pumpkin Zucchini Muffins

  • Squeeze excess water from grated zucchini to prevent soggy muffins and maintain perfect texture.
  • Toast walnuts briefly before adding to enhance their flavor and prevent them from sinking in batter.
  • Use a clean toothpick or cake tester inserted in the center to ensure muffins are fully baked without overbaking.
  • Substitute half the all-purpose flour with whole wheat flour for added fiber and deeper nutty flavor.
  • Keep muffins in an airtight container at room temperature for 2-3 days or refrigerate for up to a week.

Variations to Try on Pumpkin Zucchini Muffins

  • Gluten-Free Version: Replace all-purpose flour with a gluten-free flour blend, ensuring the same measurements for a celiac-friendly treat.
  • Vegan Alternative: Swap eggs with flax eggs, use coconut oil instead of vegetable oil, and replace sugar with maple syrup or coconut sugar for plant-based nutrition.
  • Nut-Free Option: Skip walnuts and add pumpkin seeds or sunflower seeds for crunch, perfect for school lunches or nut-sensitive individuals.
  • Low-Sugar Adaptation: Use stevia or monk fruit sweetener, reduce overall sugar content, and incorporate unsweetened applesauce to maintain moisture and sweetness.

Serving Suggestions for Pumpkin Zucchini Muffins

  • Breakfast Companion: Pair these moist muffins with a steaming cup of coffee or herbal tea for a delightful morning treat.
  • Afternoon Snack Delight: Enjoy these muffins as a quick energy boost during mid-afternoon breaks, perfect with a glass of cold milk.
  • Dessert Transformation: Serve slightly warmed with a scoop of vanilla ice cream or a drizzle of caramel sauce for an indulgent dessert experience.
  • Gifting Option: Package these muffins in cute boxes or wrapped in parchment paper as a thoughtful homemade gift for friends and family.

How to Store Pumpkin Zucchini Muffins

  • Store muffins in an airtight container for up to 5 days. Keep them in a single layer to prevent crushing and maintain freshness.
  • Wrap individual muffins tightly in plastic wrap, then place in a freezer bag. Freeze for up to 3 months. Thaw at room temperature or overnight in the refrigerator.
  • Warm muffins in the microwave for 15-20 seconds or in a preheated oven at 300F for 5-7 minutes until heated through.
  • Microwave frozen muffins for 30-45 seconds or bake in the oven at 325F for 10-12 minutes, ensuring they're thoroughly warmed.
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Pumpkin Zucchini Muffins Recipe

Pumpkin Zucchini Muffins Recipe


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4.6 from 40 reviews

  • Total Time: 45 minutes
  • Yield: 12 1x

Description

Seasonal Pumpkin Zucchini Muffins blend autumn’s warmth with garden-fresh goodness, creating a delightful breakfast or snack. Moist, spiced batter packed with nutritious vegetables promises comfort in each hearty bite you’ll savor.


Ingredients

Scale

Main Ingredients:

  • 1 cup pumpkin puree
  • 1 cup grated zucchini
  • 2 1/2 cups flour
  • 1 1/2 cups sugar
  • 2 eggs

Spices and Leavening Agents:

  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground nutmeg

Wet Ingredients and Mix-ins:

  • 1/2 cup vegetable oil
  • 1/2 cup chopped walnuts

Topping:

  • 2 tablespoons butter, melted
  • 1/2 cup brown sugar
  • 1/4 cup flour
  • 1/2 teaspoon ground cinnamon

Instructions

  1. Warm the oven to 350F (175C) and prepare a muffin tin with paper liners.
  2. In a spacious mixing bowl, whisk eggs, pumpkin puree, vegetable oil, and sugar until thoroughly blended and smooth.
  3. Create a separate bowl and combine flour, baking soda, cinnamon, baking powder, salt, and nutmeg using a whisk.
  4. Gently incorporate the dry ingredient mixture into the wet ingredients, stirring minimally to prevent overmixing.
  5. Carefully fold shredded zucchini and chopped walnuts into the batter, distributing evenly.
  6. Distribute the batter uniformly across the prepared muffin cups, filling each approximately two-thirds full.
  7. Prepare the topping by mixing melted butter, brown sugar, flour, and cinnamon in a small bowl until crumbly.
  8. Generously sprinkle the prepared topping over each muffin’s surface.
  9. Place the muffin tin in the preheated oven and bake for 22-25 minutes, checking doneness with a toothpick inserted into the center.
  10. Remove from oven and allow muffins to rest in the tin for 5 minutes before transferring to a wire cooling rack.
  11. Let muffins cool completely before serving to ensure optimal texture and flavor.

Notes

  • Grate zucchini thoroughly and squeeze out excess moisture to prevent soggy muffins and ensure a perfect texture.
  • Replace vegetable oil with applesauce or Greek yogurt for a healthier, lower-fat version that maintains moisture.
  • Toast walnuts briefly before adding to enhance their nutty flavor and add a delightful crunch to the muffins.
  • For gluten-free options, swap all-purpose flour with a blend of almond and coconut flour, adjusting liquid ingredients slightly to maintain consistency.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 12
  • Calories: 183 kcal
  • Sugar: 11 g
  • Sodium: 98 mg
  • Fat: 9 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 1.5 g
  • Protein: 3 g
  • Cholesterol: 31 mg
Lucas Bennett

Lucas Bennett

Founder & Recipe Developer

Expertise

  • Developing single-serving recipes with a rustic, seasonal twist.
  • Crafting engaging food insights that connect with readers.
  • Developing content that educates readers on healthy baking alternatives.
  • Integrating local ingredients into accessible home cooking.​

Education

Blue Ridge Community College – Certificate in Culinary Arts
Focused on seasonal cooking, sustainable kitchen practices, and farm-to-table techniques.

Appalachian State University – B.A. in English
Built critical thinking and analysis through diverse texts. Guided by faculty, it prepares graduates for publishing and more.


Growing up in the rolling hills of North Carolina, Lucas learned early that some of life’s best memories start around a kitchen table. After studying English at Appalachian State University and honing his culinary skills at Blue Ridge Community College, he dreamed of blending storytelling with rustic, seasonal cooking, and The Scrumptious Pumpkin was born.
Lucas focuses on easy, single-serving recipes that turn fresh, local ingredients into something special. His style is simple, heartfelt, and rooted in the beauty of the seasons. When he’s not testing a new dish, you’ll probably find him hiking in the Blue Ridge Mountains, browsing farmers’ markets, or scribbling food stories in a notebook.

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