Description
Provençal classic Ratatouille brings Mediterranean sunshine to your plate, blending zucchini, eggplant, and tomatoes in a rustic French harmony. Simmered with herbs and olive oil, this vegetable medley promises a delicious journey through southern France’s culinary landscape.
Ingredients
																
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Main Vegetables:
- 2 medium eggplants, cubed
 - 3 zucchinis, sliced
 - 2 bell peppers (red and green), chopped
 - 4 ripe tomatoes, diced
 - 1 large onion, sliced
 
Fresh Herbs and Seasonings:
- 4 cloves garlic, minced
 - 2 tbsp fresh basil, chopped
 - 2 tbsp fresh thyme, chopped
 - 1 tbsp fresh parsley, chopped
 - 2 tsp salt
 - 1 tsp black pepper
 
Cooking Components:
- 1/4 cup olive oil
 - 2 tbsp tomato paste
 - 1/4 cup vegetable broth (optional)
 
Instructions
- Preheat the oven to 375°F, preparing a large baking dish with a light olive oil coating.
 - Sauté onions in olive oil over medium heat until translucent and softened, about 5 minutes.
 - Add minced garlic to the onions and cook for an additional minute, releasing aromatic flavors.
 - Separately roast eggplant, zucchini, and bell peppers in batches, ensuring each vegetable caramelizes slightly and develops rich color.
 - Combine roasted vegetables with sautéed onion and garlic mixture in the prepared baking dish.
 - Stir in diced tomatoes, tomato paste, and vegetable broth, creating a vibrant and cohesive base.
 - Sprinkle fresh thyme, basil, and parsley evenly across the vegetable mixture.
 - Season generously with salt and black pepper, ensuring balanced flavor distribution.
 - Cover the baking dish with aluminum foil and bake for 45 minutes, allowing vegetables to meld and soften.
 - Remove foil during the last 15 minutes of cooking to encourage slight caramelization and concentrated flavors.
 - Let the ratatouille rest for 10 minutes after removing from the oven to allow flavors to settle and intensify.
 - Serve warm as a side dish or main course, garnishing with additional fresh herbs if desired.
 
Notes
- Slice vegetables uniformly to ensure even cooking and professional presentation.
 - Roast vegetables separately to prevent moisture accumulation and achieve optimal caramelization.
 - Use high-quality, ripe seasonal vegetables for maximum flavor and textural complexity.
 - Consider adding a sprinkle of grated Parmesan or nutritional yeast for extra depth and dietary flexibility.
 
- Prep Time: 15 minutes
 - Cook Time: 60 minutes
 - Category: Dinner, Appetizer, Snacks
 - Method: Baking
 - Cuisine: French
 
Nutrition
- Serving Size: 4
 - Calories: 150
 - Sugar: 6g
 - Sodium: 600mg
 - Fat: 10g
 - Saturated Fat: 1.5g
 - Unsaturated Fat: 8g
 - Trans Fat: 0g
 - Carbohydrates: 16g
 - Fiber: 4g
 - Protein: 2g
 - Cholesterol: 0mg