Refreshing Watermelon Salad Recipe: A Sweet Summer Delight
Summer heat meets its match with this incredibly light watermelon salad that dances between sweet and savory notes.
Crisp cucumber chunks provide perfect contrast to juicy fruit pieces.
Mediterranean herbs sprinkle unexpected brightness across each colorful bite.
Feta cheese crumbles add a tangy richness that complements the melon’s natural sweetness.
Quick preparation means you can assemble this dish in mere minutes.
Salt and mint create a delightful flavor symphony that feels both elegant and relaxed.
Grab a fork and let refreshment take center stage.
Storage Tips for Watermelon Salad to Stay Fresh Longer
FAQs
Yes, you can use goat cheese or queso fresco as alternatives that provide a similar tangy flavor and creamy texture.
Look for a watermelon that feels heavy for its size, has a yellow spot on the bottom, and sounds hollow when you tap it.
Absolutely! Watermelon is low in calories, high in vitamins A and C, and the herbs and olive oil provide additional nutritional benefits.
Prepare the salad up to 2 hours before serving, but add the dressing just before serving to prevent the watermelon from becoming too watery.
Refreshing Watermelon Salad Perfect for Summer Days
Ingredients for Sweet and Juicy Watermelon Salad
Fresh Produce:Herbs:Dairy and Dressing Components:Seasoning:Optional Garnish:How to Toss Watermelon Salad to Keep It Crisp and Fresh
Step 1: Prep Fresh Produce
Gather your watermelon, cucumber, red onion, feta cheese, mint, and basil.
Carefully cube the watermelon into bite-sized pieces, dice the cucumber, and slice the red onion into delicate rings.
Crumble the feta cheese into soft, creamy chunks.
Step 2: Create Herbal Symphony
Chop the mint and basil leaves, releasing their vibrant aromas.
Gently mix the herbs with the watermelon, cucumber, onion, and feta in a spacious mixing bowl.
The colors and textures will create a stunning visual feast.
Step 3: Whip Up Tangy Dressing
In a separate small bowl, grab your lime, honey, and olive oil.
Squeeze fresh lime juice, drizzle golden honey, and pour smooth olive oil.
Whisk these ingredients until they transform into a harmonious, glossy dressing that will elevate the entire salad.
Step 4: Dress and Toss
Pour the bright dressing over the salad ingredients.
Use a light touch to toss everything together, ensuring each piece gets coated with the zesty mixture.
The goal is to blend flavors without crushing the delicate watermelon.
Step 5: Season and Enhance
Sprinkle salt and pepper across the salad.
Add a final flourish of lime zest for an extra punch of citrusy brightness.
Optional fresh mint or basil leaves can provide a beautiful garnish.
Step 6: Chill and Serve
Refrigerate the salad for at least 30 minutes.
This resting time allows the flavors to mingle and intensify.
When ready, serve cold and enjoy the refreshing summer-inspired dish.
Pro Tips for Balancing Flavors in Watermelon Salad
Creative Variations for Refreshing Watermelon Salad
Serving Suggestions to Enjoy Watermelon Salad at Any Occasion
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Refreshing Watermelon Salad Recipe
- Total Time: 45 minutes
- Yield: 6 1x
Description
Watermelon salad blends crisp Mediterranean flavors with summer’s sweetest fruit. Feta cheese, mint, and olive oil create a perfect balance that delights palates and cools summer days.
Ingredients
Fruit:
- 1 small seedless watermelon, cubed (about 6 cups)
- 1 large cucumber, peeled, seeded, and diced
Cheese and Herbs:
- 1 cup crumbled feta cheese
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup fresh basil leaves, chopped
Seasonings and Dressing:
- 1 small red onion, thinly sliced
- 1/4 cup freshly squeezed lime juice
- 2 tablespoons olive oil
- 1 tablespoon honey
- Salt to taste
- Pepper to taste
Optional Garnish:
- Lime zest
- Additional mint leaves
- Additional basil leaves
Instructions
- Prepare a spacious mixing vessel and gently tumble ruby-red watermelon cubes into the container.
- Scatter crumbled feta cheese across the watermelon, creating a creamy contrast to the sweet fruit.
- Add crisp cucumber pieces and delicate slivers of red onion to introduce textural complexity.
- Sprinkle freshly chopped mint and basil leaves, releasing their aromatic essence throughout the salad.
- Create a vibrant dressing by whisking lime juice, extra virgin olive oil, and golden honey until smoothly integrated.
- Drizzle the zesty dressing over the salad, using a light touch to ensure every ingredient receives a delicate coating.
- Season with a gentle pinch of salt and a whisper of freshly ground black pepper to enhance the natural flavors.
- Elevate the presentation by garnishing with delicate lime zest and additional herb leaves for a burst of color and freshness.
- Refrigerate for approximately 30 minutes, allowing the flavors to meld and intensify before serving chilled.
Notes
- Chill the watermelon before cubing to enhance its crisp, refreshing texture and make cutting easier.
- Use a sharp knife to create clean, uniform watermelon cubes that maintain the salad’s elegant presentation.
- Opt for fresh, high-quality feta cheese to elevate the salad’s overall flavor profile and creamy texture.
- For a vegan alternative, replace feta with cubed firm tofu or plant-based cheese crumbles, maintaining the dish’s fresh Mediterranean-inspired essence.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 6
- Calories: 150 kcal
- Sugar: 14 g
- Sodium: 250 mg
- Fat: 9 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1.5 g
- Protein: 4 g
- Cholesterol: 15 mg
Mia Thompson
Pastry Chef & Content Creator
Expertise
Education
Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.
National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.
Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.