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Sausage And Sweet Potato Soup Recipe

Sausage And Sweet Potato Soup Recipe


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4.9 from 16 reviews

  • Total Time: 40 minutes
  • Yield: 6 1x

Description

Hearty sausage and sweet potato soup brings comfort straight from rustic kitchens, blending rich Italian sausage with creamy sweet potatoes. Warm spices and tender vegetables create a satisfying meal that connects home cooks with simple, nourishing flavors you’ll crave.


Ingredients

Scale

Main Ingredients:

  • 1.5 pounds (680 grams) sweet potatoes, peeled & diced
  • 16 ounces (454 grams) Italian sausage
  • 4 cups (960 milliliters) chicken broth
  • 2 cups (480 milliliters) water

Vegetables:

  • 1/2 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 2 sticks celery, chopped

Seasonings:

  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Heat a large pot over medium-high heat and crumble sausage, cooking until golden brown and fully rendered.
  2. Incorporate finely diced onions and crushed garlic, sautéing until aromatics become translucent and fragrant.
  3. Stream chicken broth and water into the pot, elevating heat to create a gentle, rolling simmer.
  4. Introduce colorful bell peppers, crisp celery, and cubed sweet potatoes into the bubbling liquid.
  5. Sprinkle kosher salt and freshly ground black pepper, allowing the mixture to gently simmer for approximately 18-22 minutes until vegetables reach a tender, soft consistency.
  6. Taste and refine seasoning with additional salt and pepper as needed, ensuring a harmonious flavor profile.
  7. Ladle the steaming soup into warm bowls, serving immediately to capture maximum warmth and vibrant vegetable textures.

Notes

  • Customize heat levels by selecting mild or spicy sausage varieties to match personal taste preferences.
  • Boost nutrition by using lean turkey sausage for a lower-fat version of the soup.
  • Enhance soup texture by partially mashing some sweet potatoes to create a creamier consistency without adding dairy.
  • Make the recipe gluten-free by ensuring chicken broth and sausage are certified gluten-free, perfect for those with dietary restrictions.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 310 kcal
  • Sugar: 6 g
  • Sodium: 670 mg
  • Fat: 22 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 17 g
  • Fiber: 3 g
  • Protein: 15 g
  • Cholesterol: 60 mg