Sausage And Sweet Potatoes With Honey Garlic Sauce Recipe

Savory Sausage and Sweet Potatoes with Honey Garlic Sauce Recipe

Savory sausage and sweet potatoes dance together in a honey garlic sauce that promises culinary magic.

Fragrant herbs and golden-brown edges create an irresistible aroma wafting through kitchen spaces.

Comfort meets excitement on one delectable plate.

Weeknight dinners rarely feel this special or effortless.

Simple ingredients combine to craft something truly memorable.

Bold flavors mingle with tender textures, making each bite a delightful surprise.

Hungry?

Why Sausage Sweet Potatoes with Garlic Sauce

  • Quick and Simple Meal: Whip up this delightful dish with minimal prep work and basic ingredients that come together effortlessly in one pan.
  • Flavor Explosion: Enjoy the perfect balance of sweet, savory, and tangy notes from honey, garlic, and sausage that create a mouthwatering combination.
  • Nutritious Comfort Food: Pack your plate with wholesome sweet potatoes and protein-rich sausage, making this a satisfying and balanced meal for any night of the week.
  • Versatile Dinner Option: Easily adapt the recipe by switching sausage types or adding extra vegetables to suit your taste and pantry inventory.

Ingredients for Sausage and Sweet Potatoes

Main Ingredients:
  • Sweet Potatoes: Hearty root vegetables that provide a sweet and nutritious base for the dish.
  • Sausage: Flavorful protein that adds richness and depth to the recipe.
Sauce Ingredients:
  • Honey, Garlic, Dijon Mustard, Soy Sauce: A harmonious blend that creates a sweet and tangy coating with complex flavor profiles.
Seasoning and Cooking Ingredients:
  • Olive Oil, Salt, Pepper, Smoked Paprika: Essential seasonings that enhance the overall taste and help caramelize the ingredients.
  • Fresh Parsley: A bright garnish that adds a fresh herb finish to the dish.

Cooking Instructions for Sausage Sweet Potatoes

Step 1: Prepare Oven and Baking Sheet

Crank up your oven to a toasty 400F (200C).

Grab a baking sheet and lightly grease or line it with parchment paper for easy cleanup.

Step 2: Season Sweet Potato Chunks

Slice sweet potatoes into bite-sized chunks.

Toss them with:
  • Olive oil
  • Salt
  • Black pepper
  • Smoked paprika

Spread the seasoned sweet potatoes evenly across the baking sheet.

Step 3: Roast Initial Vegetable Base

Slide the baking sheet into the hot oven and roast sweet potatoes for 20 minutes until they start to soften and develop golden edges.

Step 4: Whip Up Flavor-Packed Sauce

In a mixing bowl, combine:
  • Honey
  • Minced garlic
  • Dijon mustard
  • Soy sauce

Whisk ingredients together until smooth and well-blended.

Step 5: Add Sausage and Sauce

Remove baking sheet from oven.

Scatter sliced sausage among sweet potato chunks.

Drizzle the honey garlic sauce over everything and gently toss to ensure even coating.

Step 6: Final Caramelization

Return the baking sheet to the oven.

Bake for an additional 15 minutes until sausage and sweet potatoes turn golden brown and slightly crispy.

Step 7: Garnish and Serve

Sprinkle freshly chopped parsley over the dish.

Serve immediately while hot and enjoy the delightful combination of sweet, savory, and caramelized flavors.

Tips to Enhance Honey Garlic Sauce Flavor

  • Cut sausages into uniform pieces to ensure consistent cooking and beautiful presentation.
  • Adjust honey quantity to control sweetness, creating a perfect harmony between garlic, sausage, and sweet potatoes.
  • Use parchment paper or lightly grease the baking sheet to make cleanup easier and prevent ingredients from sticking.
  • Watch closely during the final 15 minutes to achieve golden-brown color without burning the sweet potatoes or sausage.
  • Use smoked sausage or add red pepper flakes for an extra kick of flavor and complexity.

Flavorful Twists for Sausage and Sweet Potatoes

  • Vegetarian Delight: Replace sausage with firm tofu or tempeh, sliced and marinated in the honey garlic sauce for a plant-based protein option.
  • Spicy Kick: Add red pepper flakes or sriracha to the honey garlic sauce for those who love extra heat and bold flavors.
  • Low-Carb Alternative: Swap sweet potatoes with cauliflower or turnips, maintaining the same roasting technique and flavor profile.
  • Mediterranean Remix: Use chorizo instead of regular sausage and add olives and feta cheese for a Mediterranean-inspired variation.

Serving Suggestions for Sausage Sweet Potatoes

  • Cozy Family Dinner Delight: Pair this hearty dish with a crisp green salad for added freshness and balance.
  • Rustic Comfort Plate: Serve over fluffy white rice or quinoa to soak up the delicious honey garlic sauce.
  • Brunch Twist: Top with a soft-fried egg for a protein-packed morning variation that transforms the recipe into a weekend breakfast favorite.
  • Quick Side Companion: Add steamed broccoli or roasted Brussels sprouts to create a complete, nutritious meal with minimal extra effort.

Best Ways to Store Sausage Sweet Potatoes

  • Store leftovers in an airtight container for up to 3-4 days in the refrigerator, ensuring the sausage and sweet potatoes are completely cooled before sealing.
  • Preheat oven to 350F, spread leftovers on a baking sheet, cover with foil to prevent drying, and warm for 10-15 minutes until heated through.
  • Place portions on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals, stirring between each to distribute heat evenly.
  • Wrap tightly in freezer-safe containers or heavy-duty bags, label with date, and store for up to 2 months. Thaw overnight in refrigerator before reheating.

FAQs

  • Can I use different types of sausage?

Yes, you can substitute with chicken, turkey, or Italian sausage based on your preference and dietary needs.

  • Is this recipe gluten-free?

To make it gluten-free, use tamari instead of regular soy sauce and ensure your sausage is gluten-free.

  • How spicy is this dish?

The recipe is mild with a sweet and savory flavor profile. If you want heat, add red pepper flakes or choose a spicy sausage variety.

  • Can I make this recipe in advance?

Prepare the ingredients separately and combine just before baking to maintain the best texture and prevent soggy sweet potatoes.

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Sausage And Sweet Potatoes With Honey Garlic Sauce Recipe

Sausage And Sweet Potatoes With Honey Garlic Sauce Recipe

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4.7 from 34 reviews

  • Total Time: 50 minutes
  • Yield: 4 1x
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Description

Rustic sausage and sweet potatoes with honey garlic sauce brings hearty comfort to weeknight dinners with minimal prep. Savory sausage links and caramelized sweet potato chunks mingle under a glossy, sweet-tangy glaze that beckons you to grab a fork and savor.

Ingredients

Scale

Main Ingredients:

  • 1 pound (454 grams) smoked sausage, sliced
  • 2 large sweet potatoes, peeled and cubed

Sauce Ingredients:

  • 2 tablespoons honey
  • 3 garlic cloves, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon smoked paprika

Cooking Ingredients:

  • 2 tablespoons olive oil
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Heat the oven to 400°F (200°C), creating an ideal roasting environment for the ingredients.
  2. Prepare sweet potatoes by seasoning with olive oil, salt, black pepper, and smoky paprika, ensuring even coating.
  3. Distribute seasoned sweet potatoes across a baking sheet in a single layer for uniform roasting.
  4. Roast sweet potatoes for 20 minutes until they begin to soften and develop golden edges.
  5. While potatoes roast, craft the honey garlic sauce by blending honey, minced garlic, Dijon mustard, and soy sauce until smooth and well-incorporated.
  6. Remove baking sheet from oven and add sliced sausage among the partially roasted sweet potatoes.
  7. Generously drizzle the prepared honey garlic sauce over the sausage and sweet potatoes, gently tossing to ensure complete coverage.
  8. Return the baking sheet to the oven and continue roasting for an additional 15 minutes until the sausage caramelizes and develops a rich, golden-brown exterior.
  9. Once cooking is complete, sprinkle freshly chopped parsley over the dish for a vibrant finishing touch.
  10. Serve immediately while the sausage and sweet potatoes are hot and glistening with the sweet and savory sauce.

Notes

  • Customize sausage selection by choosing chicken, turkey, or plant-based options for different dietary preferences.
  • Enhance flavor depth by adding crushed red pepper flakes or smoked chipotle powder to the honey garlic sauce for extra kick.
  • Prevent sweet potatoes from sticking by using parchment paper or lightly greasing the baking sheet before roasting.
  • Maximize caramelization by ensuring sausage and sweet potatoes are cut into similar-sized pieces for even cooking and uniform browning.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 448 kcal
  • Sugar: 15 g
  • Sodium: 850 mg
  • Fat: 24 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 5 g
  • Protein: 14 g
  • Cholesterol: 35 mg

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Lucas Bennett

Lucas Bennett

Founder & Recipe Developer

Expertise

  • Developing single-serving recipes with a rustic, seasonal twist.
  • Crafting engaging food insights that connect with readers.
  • Developing content that educates readers on healthy baking alternatives.
  • Integrating local ingredients into accessible home cooking.​

Education

Blue Ridge Community College – Certificate in Culinary Arts
Focused on seasonal cooking, sustainable kitchen practices, and farm-to-table techniques.

Appalachian State University – B.A. in English
Built critical thinking and analysis through diverse texts. Guided by faculty, it prepares graduates for publishing and more.

Growing up in the rolling hills of North Carolina, Lucas learned early that some of life’s best memories start around a kitchen table. After studying English at Appalachian State University and honing his culinary skills at Blue Ridge Community College, he dreamed of blending storytelling with rustic, seasonal cooking, and The Scrumptious Pumpkin was born.
Lucas focuses on easy, single-serving recipes that turn fresh, local ingredients into something special. His style is simple, heartfelt, and rooted in the beauty of the seasons. When he’s not testing a new dish, you’ll probably find him hiking in the Blue Ridge Mountains, browsing farmers’ markets, or scribbling food stories in a notebook.

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