Seafood Crepes with Bechamel Sauce Recipe

Heavenly Seafood Crepes with Bechamel Sauce Recipe for Tonight

Delicate seafood crepes with bechamel sauce sparkle on dinner tables across coastal regions.

Memories of french culinary traditions dance through each silky fold.

Elegant yet approachable, these crepes promise a sophisticated meal without complex techniques.

Succulent shrimp and tender fish nestle inside thin, delicate pancakes.

Creamy white sauce adds luxurious richness that transforms simple ingredients into something spectacular.

Whisking together classic components creates magic in your kitchen.

We bet you cannot resist trying this delightful recipe that brings restaurant-quality dining home.

Questions About Seafood Crepes With Bechamel

  • What type of seafood works best in this recipe?

Shrimp, crab, or a mix of both are ideal. Choose fresh, high-quality seafood for the best flavor and texture.

  • Can I make the crepes gluten-free?

Yes, substitute all-purpose flour with a gluten-free flour blend. Ensure the blend has similar protein content for proper texture.

  • Is this recipe suitable for meal prep?

Absolutely. You can prepare crepes and filling in advance, assemble, and refrigerate until ready to bake. This makes it perfect for quick weeknight dinners or entertaining.

  • How can I prevent my crepes from tearing?

Use a non-stick pan, ensure the batter is smooth, and wait until the bottom is lightly browned before flipping. Practice makes perfect with crepe-making.

Why Seafood Crepes With Bechamel Are So Elegant

  • Craft Gourmet Magic: Transform simple ingredients into a restaurant-quality dish that impresses family and guests with minimal culinary expertise.
  • Flexible Flavor Adventure: Customize seafood choices like shrimp, crab, or scallops to match personal preferences or available ingredients.
  • Prep-Ahead Perfection: Make crepes and filling in advance, enabling stress-free entertaining and convenient meal planning for busy schedules.
  • Comfort Food Upgrade: Elevate traditional comfort cuisine with a sophisticated twist, combining rich seafood, creamy sauce, and delicate crepes for a luxurious dining experience.

Ingredients In Seafood Crepes With Bechamel Sauce

Main Ingredients:

Crepe Batter:
  • Flour: The base that provides structure for the delicate crepes.
  • Milk: Adds richness and helps create a smooth crepe batter.
  • Eggs: Bind the ingredients and contribute to the crepe's texture.
  • Butter: Provides flavor and helps prevent sticking during cooking.
Seafood Filling:
  • Seafood: The star protein that gives the dish its main flavor and substance.
  • Cream Cheese: Creates a rich and creamy base for the filling.
  • Half-and-Half: Adds extra creaminess and helps blend the filling ingredients.
  • Mushrooms: Provides an earthy flavor and additional texture to the filling.
Topping and Seasoning:
  • Swiss Cheese: Melts beautifully over the crepes for a golden, savory finish.
  • Green Onions, Parsley: Add fresh, bright flavor to the seafood filling.
  • Salt, Baking Powder: Enhance the overall taste and texture of the crepes.
  • Sherry Wine: Optional ingredient that can add depth to the filling's flavor.

Make Seafood Crepes With Bechamel Like A Pro

Step 1: Whip Up Delicate Crepe Batter

Grab a mixing bowl and combine flour, salt, and baking powder. Pour in milk, crack in eggs, and add melted butter.

Blend everything until silky smooth using a hand mixer. Heat an 8-inch skillet over medium flame and lightly grease with butter.

Pour a small amount of batter, tilting the pan to spread evenly. Cook until the surface looks dry and bottom turns golden.

Flip and cook the other side. Stack crepes on a plate, separating with wax paper for easy storage.

Step 2: Create Luxurious Seafood Filling

In a skillet, sauté:
  • Sliced mushrooms
  • Chopped green onions
  • Butter
Cook until vegetables become tender. Add:
  • Mixed seafood (shrimp, crab, or scallops)
  • Cream cheese
  • Half-and-half
  • Fresh parsley

Stir over medium heat until cream cheese melts and mixture becomes velvety.

Optional: Splash in sherry for extra depth of flavor.

Step 3: Assemble and Bake Crepe Masterpiece

Preheat oven to 350°F.

Spoon seafood filling onto each crepe, rolling tightly. Arrange rolled crepes seam-side down in a baking dish.

Sprinkle generously with shredded Swiss cheese. Bake for 20 minutes until cheese bubbles and crepes are heated through.

Serve immediately and watch everyone’s eyes light up with joy!

Tips That Help With Seafood Crepes

  • Prep crepes in advance and store them with waxed paper between layers for easy meal planning and quick assembly.
  • Control the seafood mixture's consistency by adjusting cream cheese and half-and-half amounts to achieve desired creaminess.
  • Add sherry wine for depth of flavor, but use sparingly to avoid overpowering the delicate seafood taste.
  • Ensure even cooking by maintaining medium heat when sautéing mushrooms and green onions, preventing burning or undercooking.
  • Experiment with different seafood combinations like shrimp, crab, or scallops to create unique flavor profiles and keep the dish exciting.

Fresh Takes On Seafood Crepes

  • Spicy Seafood Fiesta: Replace half-and-half with spicy salsa and add jalapeños to the filling for a zesty Mexican-inspired version.
  • Mediterranean Ocean Roll: Incorporate feta cheese, chopped olives, and fresh dill into the seafood mixture for a Greek-style crepe experience.
  • Smoky Salmon Special: Use smoked salmon instead of mixed seafood, blend cream cheese with chives, and sprinkle with fresh dill for an elegant variation.
  • Cajun Coastal Crepes: Season seafood with Cajun spices, add andouille sausage chunks, and top with a light cayenne-infused bechamel sauce for a New Orleans-inspired dish.

Pairing Choices For Seafood Crepes

  • Perfect Seafood Crepes Pairing Guide
  • Refresh with Crisp White Wine: Select a zesty Sauvignon Blanc or Pinot Grigio to complement the creamy seafood filling, cutting through the richness and enhancing the delicate seafood flavors.
  • Elevate with Herbed Green Salad: Prepare a light arugula salad with lemon vinaigrette, adding fresh herbs like dill or chives to mirror the parsley in the crepe filling and provide a bright, cleansing counterpoint.
  • Match with Roasted Asparagus: Grill tender asparagus spears with olive oil, sea salt, and cracked pepper to create a simple vegetable side that adds texture and earthy notes to the elegant seafood dish.

Seafood Crepes Storage Made Easy

  • Refrigerate: Store leftover seafood crepes in an airtight container for up to 3 days. Wrap individually in plastic wrap to prevent drying out and maintain freshness.
  • Freeze: Carefully place cooled crepes in a freezer-safe container, separating layers with parchment paper. Freeze for up to 1 month. Label with the date to track storage time.
  • Oven Reheat: Thaw frozen crepes in the refrigerator overnight. Preheat oven to 350°F, cover with foil to prevent drying, and warm for 15-20 minutes until heated through.
  • Microwave Option: Place a single crepe on a microwave-safe plate, cover with a damp paper towel. Heat for 30-45 seconds, checking temperature to avoid overcooking seafood.
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Seafood Crepes with Bechamel Sauce Recipe

Seafood Crepes with Bechamel Sauce Recipe


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4.7 from 21 reviews

  • Total Time: 40 minutes
  • Yield: 6 1x

Description

Seafood crepes with bechamel sauce bring French coastal flavors to your dining table, offering a delicate balance of tender seafood and silky sauce. Rich maritime ingredients nestled in delicate crepes promise a sophisticated culinary experience you’ll savor with each luxurious bite.


Ingredients

Scale

Primary Ingredients:

  • 3 1/2 cups cooked seafood (lobster, crab, scallops, shrimp)
  • 2 1/4 cups flour
  • 3 cups milk
  • 8 ounces cream cheese
  • 1 cup Swiss cheese

Crepe Base Ingredients:

  • 3 eggs
  • 3/4 teaspoon salt
  • 1/2 teaspoon baking powder
  • 2 tablespoons butter, melted

Filling and Seasoning Ingredients:

  • 6 medium mushrooms, chopped
  • 3 tablespoons green onions, sliced
  • 3 tablespoons butter
  • 3 tablespoons fresh parsley, chopped
  • 1/3 cup half-and-half
  • 2 tablespoons sherry wine (optional)

Instructions

  1. Craft delicate crepe batter by whisking flour, salt, and baking powder in a mixing bowl. Incorporate milk, eggs, and melted butter, blending until silky smooth using a hand mixer.
  2. Warm an 8-inch skillet over medium heat, lightly coating with butter. Pour a thin layer of batter, rotating pan to spread evenly. Cook until top appears dry and bottom turns golden, then gently flip. Repeat process, stacking finished crepes with waxed paper between layers.
  3. In a separate pan, sauté mushrooms and green onions in butter until softened and fragrant. Introduce seafood, cream cheese, half-and-half, and fresh parsley. Stir continuously over medium heat until cream cheese melts and mixture becomes creamy. Optional: enhance flavor with a splash of sherry wine.
  4. Heat oven to 350°F. Spoon seafood filling onto each crepe, rolling carefully and positioning seam-side down in a baking dish. Generously sprinkle shredded Swiss cheese over rolled crepes.
  5. Bake for 20 minutes until cheese melts completely and crepes are heated through. Serve immediately, allowing the rich, creamy seafood filling to shine.

Notes

  • Prep Crepes in Advance: Make crepes hours or even a day before, storing them between waxed paper to save time during final assembly.
  • Seafood Flexibility: Swap different seafood types like shrimp, crab, or scallops depending on availability or personal preference.
  • Cheese Variations: Experiment with different cheese options like Gruyère or Parmesan for unique flavor profiles and texture variations.
  • Healthier Adaptation: Use low-fat cream cheese and half-and-half to reduce overall calorie content while maintaining creamy consistency.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Baking
  • Cuisine: French

Nutrition

  • Serving Size: 6
  • Calories: 556
  • Sugar: 3 g
  • Sodium: 748 mg
  • Fat: 31 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 1 g
  • Carbohydrates: 42 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 186 mg
Mia Thompson

Mia Thompson

Pastry Chef & Content Creator

Expertise

  • Creating wholesome, seasonal desserts with a focus on nutrition.
  • Developing recipes on healthy baking alternatives.
  • Experimenting with plant-based and gluten-free recipes.​

Education

Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.

National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.


Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.

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