The Fresh Spring Roll Salad with Peanut Dressing Recipe You’ll Love

Crisp vegetables and delicate spring roll salad with peanut dressing create a refreshing culinary adventure waiting to unfold.

Layers of vibrant colors peek through translucent rice paper remnants.

Crunchy textures dance alongside silky, nutty drizzles that complement each bite.

Fragrant herbs whisper hints of southeast asian street food memories.

Packed with zesty ingredients, this dish breaks traditional salad boundaries.

Chefs and home cooks alike will find joy in assembling these bright, inviting flavors.

Dive into this recipe and let your taste buds embark on a delightful journey.

What Makes Spring Roll Salad With Peanut Dressing A Fresh Choice

• Craft a No-Fuss Meal: Super simple recipe that requires minimal cooking skills, perfect for beginners wanting to create a delicious restaurant-style dish at home.
• Quick Flavor Explosion: Packed with vibrant vegetables and a creamy peanut dressing, this salad delivers maximum taste with minimal preparation, giving you a gourmet experience without complicated techniques.
• Nutrition Powerhouse: Loaded with fresh vegetables, lean protein from peanuts, and balanced macronutrients, this dish offers a wholesome meal that nourishes your body while delighting your taste buds.
• Versatile Crowd-Pleaser: Adaptable for various dietary preferences, this salad can easily be made vegetarian or vegan, making it ideal for gatherings where everyone has different eating styles.

What To Gather For Spring Roll Salad With Peanut Dressing

• Rice Noodles: A light and delicate pasta that provides a soft foundation for the fresh salad.
• Purple Cabbage: A vibrant and crunchy vegetable that adds color and texture to the dish.
• Carrots: A sweet and crisp vegetable that brings a bright orange hue to the salad.
• Cucumbers: A cool and refreshing vegetable that adds a light, crisp element to the mix.
• Lettuce: A tender leafy green that provides a soft base for the other ingredients.

• Peanut Butter: A creamy and rich base that gives the dressing its signature nutty flavor.
• Soy Sauce: A savory condiment that adds depth and umami to the dressing.
• Rice Vinegar: A tangy liquid that brings a subtle acidic balance to the dressing.
• Maple Syrup: A natural sweetener that rounds out the flavor profile of the dressing.
• Sesame Oil: A fragrant oil that adds a distinctive nutty aroma to the dressing.
• Ginger: A zesty root that provides a warm and spicy undertone to the dressing.

• Peanuts, Lime Wedge: A crunchy topping and citrusy accent that brightens the entire dish and adds a final layer of flavor and texture.

How To Prep Spring Roll Salad With Peanut Dressing

Step 1: Cook Rice Noodles

Boil water and cook rice noodles according to package directions. Drain the noodles and rinse with cold water to stop cooking and prevent sticking. Let the noodles cool completely while you prepare other ingredients.

Step 2: Chop Colorful Vegetables

• Shredding purple cabbage
• Julienning carrots
• Slicing cucumbers
• Tearing lettuce leaves

Arrange these vibrant ingredients in a large serving bowl.

Step 3: Create Creamy Peanut Dressing

• Smooth peanut butter
• Soy sauce
• Rice vinegar
• Maple syrup
• Sesame oil
• Grated fresh ginger

Blend until the mixture becomes smooth and creamy. If the dressing feels too thick, add water gradually until you reach a perfect drizzling consistency.

Step 4: Combine Salad Components

Pour the peanut dressing over the prepared vegetables and rice noodles. Gently toss everything together, ensuring each ingredient gets coated with the delicious sauce.

Step 5: Plate and Garnish

Transfer the salad into individual serving bowls. Sprinkle crushed peanuts on top for added crunch. Place a lime wedge on the side for an optional zesty squeeze.

Step 6: Serve and Savor

Your refreshing Spring Roll Salad is ready to be enjoyed! Serve immediately and relish the blend of textures and flavors.

Tips For Making Spring Roll Salad With Peanut Dressing Great

• Prevent Sticky Noodles: Rinse rice noodles with cold water immediately after cooking to stop the cooking process and prevent them from clumping together.
• Balance Dressing Consistency: Thin out thick peanut dressing by adding water one tablespoon at a time until you reach a smooth, drizzleable texture.
• Boost Protein Power: Add grilled tofu, shredded chicken, or shrimp to transform this salad into a more substantial meal for protein lovers.
• Enhance Fresh Flavors: Squeeze fresh lime juice just before serving to brighten the entire dish and add a zesty, tangy dimension to the peanut dressing.
• Keep Veggies Crisp: Chop vegetables right before assembling the salad to maintain their crunch and vibrant colors, ensuring maximum freshness and texture.

Tweak Your Spring Roll Salad With Peanut Dressing Like This

• Protein Power Boost: Replace rice noodles with quinoa and add grilled chicken or tofu for extra protein and nutritional value.
• Vegan Veggie Delight: Swap peanut butter with almond butter and use maple syrup alternatives like agave nectar for a fully plant-based version.
• Gluten-Free Garden Roll: Use tamari instead of soy sauce and add spiralized zucchini noodles as a low-carb noodle replacement to accommodate gluten-sensitive diets.
• Raw Fresh Fusion: Skip cooking noodles entirely and use raw kelp noodles or julienned raw vegetables for a completely uncooked, enzyme-rich salad option.

Pair It Up With Spring Roll Salad With Peanut Dressing

• Enhance Flavor Fusion: Pair this vibrant spring roll salad with crisp, refreshing beverages and complementary side dishes that elevate the dining experience.
• Sparkling Ginger Mocktail: Craft a zesty non-alcoholic drink using fresh ginger, lime juice, sparkling water, and a touch of honey to mirror the salad's bright, tangy profile.
• Asian-Inspired Wine Selection: Choose a light, slightly sweet Riesling or Gewürztraminer that balances the peanut dressing's richness and complements the fresh vegetable medley.
• Sesame Shrimp Appetizer: Add grilled or crispy sesame shrimp as a protein-packed side that echoes the Asian-inspired flavors and provides a delightful textural contrast to the salad's crunch.

Keep Spring Roll Salad With Peanut Dressing Fresh

• Store leftover salad and dressing separately in sealed containers. Keep noodles and veggies crisp by placing a paper towel inside to absorb moisture. Consume within 2-3 days for best quality and freshness.
• Pour peanut dressing into ice cube trays or small freezer-safe containers. Freeze for up to 1 month. Thaw overnight in refrigerator before using. Perfect for quick meal preparation later.
• Gently warm noodles and vegetables in microwave for 30-45 seconds. Stir halfway through heating to distribute warmth evenly. Add fresh dressing after reheating to maintain vibrant flavor and texture.

FAQs On Spring Roll Salad With Peanut Dressing

• How can I make this recipe more protein-rich?

Add cooked tofu, grilled chicken, or shrimp to increase protein content. You can also sprinkle edamame or additional chopped nuts on top for extra protein boost.

• Is this recipe gluten-free?

To make it gluten-free, use tamari instead of regular soy sauce and ensure your rice noodles are certified gluten-free. Always check ingredient labels carefully.

• Can I prepare this salad in advance?

Yes, you can prepare the vegetables and noodles ahead of time. Keep the dressing separate and add it just before serving to prevent the salad from getting soggy. Store components in separate containers in the refrigerator.

Spring Roll Salad with Peanut Dressing Recipe

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4.9 from 23 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

Crisp Vietnamese-inspired spring roll salad delivers a refreshing medley of herbs, vegetables, and tender rice noodles drizzled with nutty peanut dressing. Delightful layers of flavor and texture promise a light, satisfying meal you’ll crave again and again.

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Ingredients

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Proteins and Vegetables:

• 1 cup rice noodles
• 1 cup shredded purple cabbage
• 1 cup shredded carrots
• 1 cup cucumber
• 1 head lettuce
• 1/2 cup fresh cilantro
• 1 lime

Dressing Ingredients:

• 1/4 cup peanut butter
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 tablespoon maple syrup
• 1–2 teaspoons sesame oil
• 1 teaspoon fresh ginger
• 1–2 tablespoons water

Garnish:

• 1/2 cup roasted peanuts
• Salt to taste

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Instructions

1. Boil rice noodles in rapidly bubbling water for 3-4 minutes until they become tender and translucent. Immediately drain and rinse under cold water to halt cooking process, preventing clumping. Allow noodles to cool completely.
2. Slice purple cabbage into delicate ribbons, julienne carrots into thin matchsticks, and cut cucumbers into half-moon shapes. Tear lettuce into bite-sized pieces using hands for rustic texture.
3. Combine creamy peanut butter with umami-rich soy sauce, tangy rice vinegar, sweet maple syrup, nutty sesame oil, and zesty grated ginger in a ceramic mixing bowl. Whisk vigorously until mixture transforms into smooth, glossy consistency. Adjust thickness by adding water incrementally, ensuring pourable texture.
4. Transfer cooled noodles and prepared vegetables into expansive serving vessel. Cascade peanut dressing over ingredients, using gentle folding motion to distribute sauce evenly, guaranteeing each component receives flavorful coating.
5. Portion salad into individual ceramic plates. Sprinkle crushed roasted peanuts across surface for delightful crunch. Accompany with fresh lime wedge, allowing diners to squeeze citrusy brightness directly onto dish moments before consuming.
6. Serve immediately at room temperature, celebrating vibrant colors, diverse textures, and harmonious flavor profile of this refreshing spring roll inspired salad.

Notes

• Swap rice noodles with zucchini noodles or cauliflower rice for a low-carb, gluten-free alternative that keeps the dish light and nutritious.
• Blend extra protein into the dressing by adding silken tofu or Greek yogurt, creating a creamy texture with added nutritional benefits.
• Customize the salad with seasonal vegetables like roasted bell peppers or radishes to keep the dish exciting and adaptable to what’s fresh.
• Use tamari instead of soy sauce for a gluten-free option that maintains the rich umami flavor profile of the original recipe.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Lunch, Appetizer, Snacks
• Method: Boiling
• Cuisine: Asian

Nutrition

• Serving Size: 4
• Calories: 350
• Sugar: 6 g
• Sodium: 400 mg
• Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Trans Fat: 0 g
• Carbohydrates: 40 g
• Fiber: 5 g
• Protein: 10 g
• Cholesterol: 0 mg