Sticky Sweet Chili Chicken Thighs In Air Fryer Recipe

Sizzling Sweet Chili Chicken Thighs: Air Fryer Magic Recipe

Crispy sticky sweet chili chicken thighs dance delightfully in an air fryer, creating a mouthwatering meal that sparks instant excitement.

Tender meat promises a flavor explosion with minimal kitchen effort.

Spicy and sweet notes blend perfectly for a crowd-pleasing dish.

Bold seasonings complement the juicy chicken, making every bite irresistible.

Home cooks will appreciate how quickly this recipe comes together.

Simple ingredients transform into something extraordinary with just a few smart techniques.

You can’t wait to serve these addictive chicken thighs that guarantee smiles around the dinner table.

Sticky Sweet Chili Chicken Thighs in the Air Fryer: Why You’ll Love It

  • Whip Up Quickly: Minimal prep work means you can have a delicious meal ready in less than 30 minutes, perfect for busy weeknights or last-minute dinner plans.
  • Flavor Explosion: The combination of sweet chili sauce, soy sauce, honey, and aromatic garlic and ginger creates a mouthwatering glaze that transforms ordinary chicken into a restaurant-worthy dish.
  • Health-Conscious Cooking: Air fryer method reduces oil usage while keeping chicken crispy and juicy, making it a healthier alternative to traditional frying without sacrificing taste or texture.
  • Crowd-Pleaser Potential: Kid-friendly and versatile enough for family dinners, potlucks, or casual gatherings, this recipe appeals to various taste preferences with its balanced sweet and savory profile.

Ingredients for Sticky Sweet Chili Chicken Thighs

Main Protein:
  • Chicken Thighs: Juicy and flavorful cut of meat that provides the base for this delicious dish.
Sauce Ingredients:
  • Sweet Chili Sauce, Soy Sauce, Honey, Rice Vinegar, Lime Juice: Creates a tangy and sweet flavor profile that coats the chicken with a delicious glaze.
  • Garlic, Ginger: Aromatic ingredients that add depth and complexity to the sauce.
Seasoning and Preparation Ingredients:
  • Olive Oil: Helps the chicken brown and prevents sticking in the air fryer.
  • Salt, Pepper: Essential seasonings that enhance the natural flavor of the chicken.
Garnish Ingredients:
  • Green Onions, Sesame Seeds: Optional toppings that add freshness and visual appeal to the finished dish.

Step-by-Step Air Fryer Instructions

Step-by-Step Air Fryer Instructions

Step 1: Fire Up The Air Fryer

Crank the air fryer to a toasty 380F (190C) and get ready for some sizzling action.

Step 2: Whip Up The Flavor Bomb Sauce

Combine these flavor-packed ingredients in a mixing bowl:
  • Sweet chili sauce
  • Soy sauce
  • Honey
  • Rice vinegar or lime juice
  • Minced garlic
  • Grated ginger

Stir until everything is perfectly blended and looking irresistible.

Step 3: Prep The Chicken

Grab your chicken thighs and give them a quick pat dry with a paper towel.

Massage them with olive oil, then sprinkle with salt and pepper to wake up those taste buds.

Step 4: First Cooking Round

Lay the chicken thighs skin-side down in the air fryer basket.

Let them sizzle for 12 minutes until they start turning golden and crispy.

Step 5: Sauce It Up

Flip those beauties over and generously brush with the flavor bomb sauce you created earlier.

Let them cook for another 10-12 minutes until the internal temperature hits 165F (74C).

Step 6: Rest And Garnish

Take the chicken out and let it rest for 5 minutes.

This helps keep all those delicious juices locked in.

Sprinkle with chopped green onions and sesame seeds for that final touch of magic.

Serve hot and enjoy your sticky, sweet, and totally addictive chicken thighs!

Pro Tips for Crispy, Sticky Chicken Thighs

  • Pat chicken thighs completely dry before cooking to ensure extra crispy, golden-brown skin that will make your dish irresistible.
  • Brush sauce during the last few minutes of cooking to prevent burning and achieve perfect caramelization without charring.
  • Always use a meat thermometer to confirm chicken reaches 165F, guaranteeing safe and juicy meat every single time.
  • Let chicken rest after cooking to allow juices to redistribute, creating more tender and flavorful meat throughout the thigh.
  • Adjust sweet chili sauce quantity or add red pepper flakes for a personalized heat profile that matches your taste preference.

Variations to Spice Up Sticky Sweet Chili Chicken

  • Gluten-Free Version: Replace soy sauce with tamari or coconut aminos to create a gluten-free alternative that maintains the same savory flavor profile.
  • Spicy Kick Variation: Add sriracha or red pepper flakes to the sweet chili sauce mixture for those who enjoy extra heat and a more intense flavor experience.
  • Low-Carb Option: Swap honey with a sugar-free sweetener like monk fruit or erythritol, and use a low-carb sweet chili sauce to reduce overall carbohydrate content.
  • Vegetarian Swap: Substitute chicken thighs with firm tofu or tempeh, adjusting cooking time to ensure crispy exterior and thorough heating while maintaining the delicious sweet chili marinade.

Serving Suggestions for Sticky Sweet Chili Chicken Thighs

  • Party Plate Pairing: Serve these sticky sweet chili chicken thighs over fluffy jasmine rice to soak up the delicious sauce and create a complete meal.
  • Fresh and Bright Side: Add a crisp cucumber salad with rice vinegar and fresh herbs to balance the rich, sweet, and spicy chicken flavors.
  • Crowd-Pleasing Presentation: Arrange chicken thighs on a large platter, sprinkle generously with chopped green onions and sesame seeds, and drizzle remaining sweet chili sauce over the top for a restaurant-style finish.
  • Weekend Meal Companion: Pair with cold Asian-style slaw or quick pickled vegetables to add crunch and tanginess that complements the chicken's sweet and savory profile.

How to Store Sticky Sweet Chili Chicken Thighs

  • Store leftover chicken thighs in an airtight container within 2 hours of cooking. Keep refrigerated for 3-4 days maximum.
  • Wrap individual chicken thighs tightly in plastic wrap, then place in freezer-safe bag. Freeze up to 3 months for best quality.
  • Place chicken on microwave-safe plate, cover with damp paper towel. Heat at 50% power in 30-second intervals until warmed through, checking temperature to prevent drying.
  • Preheat oven to 350F. Place chicken in baking dish, add splash of broth to prevent drying. Cover with foil and warm for 10-15 minutes until internal temperature reaches 165F.

FAQs

  • Can I use chicken breasts instead of thighs?

Yes, but reduce cooking time to 10-12 minutes total and ensure internal temperature reaches 165F to prevent dryness.

  • Do I need to remove chicken skin before cooking?

No, keeping the skin helps retain moisture and creates a crispy texture in the air fryer.

  • Is this recipe gluten-free?

Not automatically. Use gluten-free soy sauce or tamari to make the recipe gluten-free.

  • How spicy is this sweet chili chicken?

Mild to medium. The sweet chili sauce provides a gentle heat that’s more sweet than spicy, making it kid-friendly.

Print
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Sticky Sweet Chili Chicken Thighs In Air Fryer Recipe

Sticky Sweet Chili Chicken Thighs In Air Fryer Recipe


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4.9 from 9 reviews

  • Total Time: 34 minutes
  • Yield: 4 1x

Description

Sticky sweet chili chicken thighs bring Korean-inspired flavors to your dinner table with minimal effort. Crispy, glazed chicken emerges perfectly caramelized, delivering restaurant-quality results you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 4 bone-in, skin-on chicken thighs

Sauce Ingredients:

  • 1/3 cup sweet chili sauce
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon lime juice

Aromatics and Seasonings:

  • 2 garlic cloves, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon olive oil
  • Salt, to taste
  • Pepper, to taste

Garnish (Optional):

  • Green onions
  • Sesame seeds

Instructions

  1. Prepare the marinade by whisking sweet chili sauce, soy sauce, honey, rice vinegar, minced garlic, and grated ginger in a mixing bowl.
  2. Use paper towels to thoroughly dry chicken thighs, ensuring maximum crispiness.
  3. Massage chicken thighs with olive oil, then season generously with salt and pepper.
  4. Preheat air fryer to 380F (190C) for optimal cooking environment.
  5. Arrange chicken thighs skin-side down in the air fryer basket, ensuring they do not overlap.
  6. Cook for 12 minutes, allowing skin to crisp and render fat.
  7. Carefully flip chicken thighs and liberally brush with prepared sweet chili mixture.
  8. Continue cooking for 10-12 minutes until internal temperature reaches 165F (74C).
  9. Remove chicken from air fryer and let rest for 5 minutes to allow juices to redistribute.
  10. Garnish with chopped green onions and sprinkle sesame seeds for added texture and visual appeal.
  11. Serve immediately while chicken remains hot and crispy.

Notes

  • Marinate chicken thighs for deeper flavor by letting them sit in the sauce mixture for 30 minutes before air frying, enhancing the overall taste profile.
  • Ensure chicken is completely dry before seasoning to achieve crispy, golden-brown skin that locks in moisture and creates a delightful texture.
  • Adjust cooking time based on chicken thigh size and air fryer model, checking internal temperature to prevent overcooking and maintain juicy meat.
  • Swap honey with maple syrup or agave for a vegan-friendly version, or use gluten-free soy sauce to accommodate dietary restrictions without compromising flavor.
  • Prep Time: 10 minutes
  • Cook Time: 24 minutes
  • Category: Lunch, Dinner
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 320 kcal
  • Sugar: 11 g
  • Sodium: 700 mg
  • Fat: 20 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 0.5 g
  • Protein: 25 g
  • Cholesterol: 110 mg
Mia Thompson

Mia Thompson

Pastry Chef & Content Creator

Expertise

  • Creating wholesome, seasonal desserts with a focus on nutrition.
  • Developing recipes on healthy baking alternatives.
  • Experimenting with plant-based and gluten-free recipes.​

Education

Portland Community College – Baking and Pastry Arts Program
Specialized in artisanal bread, seasonal desserts, and sustainable baking methods.

National University of Natural Medicine – Bachelor of Science in Nutrition (BScN)
Focused on “Food as Medicine” philosophy, with core threads in nutrition.


Mia’s love affair with baking began in her grandmother’s kitchen, where sneaking spoonfuls of batter first sparked her curiosity. She refined her skills through Portland Community College’s Baking and Pastry Arts Program and her expertise at the National University of Natural Medicine, earning a B.Sc. in Nutrition.
At The Scrumptious Pumpkin, Mia reimagines classics with effortless seasonal treats, healthier twists on old favorites, and playful confections that feel like pure joy. Beyond the oven, she nurtures her urban garden, forages local ingredients around Portland, and leads hands‑on nutrition workshops for her community.

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