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Traditional Irish Stew with Stout and Barley Recipe

Traditional Irish Stew with Stout and Barley Recipe


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4.6 from 13 reviews

  • Total Time: 2 hours 15 minutes
  • Yield: 6 1x

Description

Hearty Irish stew brings rustic comfort from Ireland’s culinary heart, simmering tender lamb with rich stout and earthy barley. Robust flavors and wholesome ingredients make this classic dish a soul-warming meal you’ll crave on chilly evenings.


Ingredients

Scale

Meat:

  • 4 pounds (1.8 kg) lamb shoulder, cut into bite-sized cubes

Vegetables:

  • 2 medium carrots, chopped into 1.5-inch pieces
  • 24 pearl onions, peeled
  • 12 new potatoes, halved
  • 1/4 cup fresh parsley, minced (for garnish)
  • 1 tablespoon fresh chives, finely chopped (for garnish)

Liquid and Seasoning:

  • 2 cups dark beer (stout or porter)
  • 3 cups chicken broth or water
  • 1/4 cup olive oil
  • 1.5 teaspoons sea salt
  • 0.5 teaspoon freshly cracked black pepper
  • 1 tablespoon Worcestershire sauce
  • 0.5 cup dried barley pearls
  • 1 dried bay leaf
  • 1 tablespoon fresh thyme, finely chopped
  • 0.5 teaspoon smoked paprika

Instructions

  1. Prepare a robust pot and heat olive oil at medium-high temperature until shimmering.
  2. Generously season lamb pieces with salt and pepper, then methodically sear each side until developing a rich, caramelized golden-brown exterior.
  3. Introduce pearl onions and carrots into the pot, gently sautéing for approximately 5 minutes to release their aromatic essence.
  4. Cascade dark stout beer and chicken broth into the pot, then incorporate Worcestershire sauce, pearl barley, and a single bay leaf.
  5. Elevate heat and bring the liquid to a vigorous boil, stirring occasionally to prevent ingredient settlement.
  6. Reduce flame to low, carefully fold in diced potatoes and fresh thyme sprigs, then seal with a tight-fitting lid.
  7. Allow the stew to gently simmer for 1.5 to 2 hours, periodically checking lamb’s tenderness and liquid consistency.
  8. Once meat reaches a melt-in-your-mouth texture, remove bay leaf and assess seasoning, adjusting with additional salt and pepper if required.
  9. Garnish with freshly chopped parsley and delicate chive ribbons, serving the stew piping hot in deep rustic bowls.

Notes

  • Select high-quality lamb shoulder with good marbling for maximum tenderness and rich flavor during slow cooking.
  • Swap lamb with beef chuck roast or use vegetable protein like seitan for a vegetarian version that maintains hearty texture.
  • Toast barley briefly before adding liquid to enhance its nutty flavor and improve overall depth of the stew’s taste profile.
  • Choose a robust stout like Guinness for authentic Irish character, but lighter beer works if stout feels too intense for personal preference.
  • Prep Time: 15 minutes
  • Cook Time: 2 hours
  • Category: Dinner, Lunch
  • Method: Simmering
  • Cuisine: Irish

Nutrition

  • Serving Size: 6
  • Calories: 450
  • Sugar: 3 g
  • Sodium: 700 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 90 mg