Description
Spicy Mexican-inspired zesty chicken burrito bowl blends bold flavors in one convenient pan. Quick weeknight dinner delivers restaurant-quality satisfaction with minimal cleanup and maximum taste.
Ingredients
Scale
Protein:
- 1 lb (450g) boneless, skinless chicken breasts or thighs, diced
Grains and Legumes:
- 1 cup long-grain white rice or brown rice
- 1 can (15 oz) black beans, rinsed and drained
Vegetables and Seasonings:
- 1 cup corn (canned or frozen)
- 1 medium onion, diced
- 1 bell pepper, diced (red or green)
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Juice of 1 lime
- Fresh cilantro, chopped (for garnish)
Optional Toppings:
- Avocado
- Shredded cheese
- Sour cream
- Jalapeños
Instructions
- Prepare the chicken by cutting into uniform cubes, then generously coat with a vibrant blend of salt, cumin, chili powder, and garlic powder for robust flavor infusion.
- Warm olive oil in a spacious skillet over medium-high heat, carefully introducing the seasoned chicken pieces and cooking until they achieve a golden-brown exterior and reach complete internal doneness, approximately 6-7 minutes.
- Incorporate finely chopped onions and bell peppers into the skillet, sautéing for 3-4 minutes until the vegetables become translucent and slightly softened.
- Introduce rice, rinsed black beans, and corn to the skillet, stirring to distribute ingredients evenly and create a harmonious mixture.
- Pour chicken broth or water into the pan, ensuring all ingredients are submerged, then escalate heat to bring liquid to a rapid boil.
- Reduce temperature to low, securely cover the skillet, and allow the mixture to gently simmer for 18-20 minutes, permitting rice to absorb liquid and develop a tender texture.
- Remove from heat, let rest for 2-3 minutes, then delicately fluff rice with a fork to separate grains.
- Enhance the dish’s brightness by drizzling fresh lime juice and scattering chopped cilantro across the surface, creating a zesty, aromatic finish.
- Optional: Crown the burrito bowl with additional toppings like sour cream, avocado, or shredded cheese for personalized flair.
Notes
- Customize spice levels by adjusting chili powder and cumin to suit personal heat preferences.
- Swap white rice with quinoa or cauliflower rice for a lower-carb, protein-packed alternative.
- Use pre-cooked rotisserie chicken to reduce cooking time and simplify meal preparation.
- Choose low-sodium broth or water to control salt content for health-conscious cooking.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 4
- Calories: 550
- Sugar: 2g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 75g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 100mg