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Zesty Southwest Bowls with Chicken and Rice Recipe

Zesty Southwest Bowls with Chicken and Rice Recipe


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4.9 from 36 reviews

  • Total Time: 20 minutes
  • Yield: 4 1x

Description

Southwest chicken rice bowls blend bold flavors and fresh ingredients into a satisfying meal that promises culinary adventure. Packed with spicy seasonings and colorful vegetables, these bowls deliver a delicious experience you’ll crave again and again.


Ingredients

Scale

Proteins:

  • 2 cups diced chicken, cooked
  • 1 can black beans, rinsed and drained

Grains and Base:

  • 4 cups cooked white rice (about 1.5 cups raw)

Flavor Enhancers and Toppings:

  • 1 packet taco seasoning
  • 1 cup sour cream
  • 1/2 cup salsa
  • 1 can corn, drained
  • 1 bell pepper, chopped
  • 1 cup shredded Tex-Mex or Mexican cheese

Instructions

  1. Craft a vibrant sauce by whisking taco seasoning, sour cream, and salsa until achieving a uniform, creamy consistency.
  2. Distribute warm white rice evenly across four serving bowls, creating a foundational layer.
  3. Strategically arrange diced chicken over the rice, ensuring balanced protein distribution.
  4. Cascade black beans, corn kernels, and diced bell peppers atop the chicken layer for textural complexity.
  5. Sprinkle shredded cheese generously across the vegetable mixture, allowing slight melting from residual heat.
  6. Artfully drizzle prepared sauce over the bowl contents or present separately for personalized dressing.
  7. Gently toss ingredients to integrate flavors and ensure even sauce coverage.
  8. Optional: Garnish with fresh lime wedges to provide a bright, citrusy accent that elevates the dish’s overall profile.
  9. Serve immediately while ingredients remain warm and cheese maintains its soft, inviting texture.

Notes

  • Customize the spice level by adjusting the taco seasoning or using a mild/hot version to suit different taste preferences.
  • Swap white rice with cauliflower rice for a low-carb alternative that keeps the dish light and nutritious.
  • Prep ingredients in advance for a quick weeknight meal, storing chopped vegetables and cooked chicken separately in the refrigerator.
  • Add extra protein by including grilled shrimp or black beans for vegetarian options, making the bowl more versatile and filling.
  • Prep Time: 20 minutes
  • Cook Time: None
  • Category: Lunch, Dinner, Snacks
  • Method: None
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 4
  • Calories: 600
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 80 g
  • Fiber: 8 g
  • Protein: 30 g
  • Cholesterol: 70 mg