Description
Greek-inspired zucchini patties blend fresh herbs and creamy feta for a Mediterranean delight. Mediterranean kitchens inspire you to savor these crisp, golden appetizers with a tangy yogurt dip.
Ingredients
Scale
Main Ingredients:
- 2 cups grated zucchini
- 2 eggs, beaten
- 1/2 cup bread crumbs
- 1/2 cup grated Parmesan cheese
Binding and Seasoning Ingredients:
- 1/4 cup flour
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- Salt and pepper to taste
Cooking Ingredient:
- Olive oil for frying
Instructions
- Prepare zucchini by grating and thoroughly removing excess liquid through vigorous squeezing with a clean kitchen towel or cheesecloth.
- Mix grated zucchini with Parmesan cheese, bread crumbs, finely chopped onion, minced garlic, beaten eggs, flour, salt, and freshly ground black pepper in a spacious mixing bowl until ingredients are evenly distributed.
- Shape the vegetable mixture into compact, uniform patties approximately 2-3 inches in diameter, ensuring they hold together firmly.
- Warm olive oil in a large skillet over medium-high heat until it shimmers and appears slightly rippled.
- Carefully place patties into the heated skillet, allowing them to cook undisturbed for 3-4 minutes until developing a crisp, golden-brown exterior.
- Gently flip patties and continue cooking the opposite side for an additional 3-4 minutes, maintaining consistent heat to achieve even browning.
- Transfer cooked zucchini patties onto a paper towel-lined plate to absorb excess oil and help maintain their crispy texture.
- Serve immediately while hot, optionally garnishing with fresh herbs or accompanying with a light dipping sauce for enhanced flavor.
Notes
- Squeezing out extra moisture from zucchini prevents soggy patties and ensures a crispy exterior.
- Consider using gluten-free breadcrumbs or almond flour for a low-carb and gluten-free version of the recipe.
- Experiment with different herbs like dill, basil, or parsley to add extra flavor and complexity to the patties.
- For a lighter cooking method, try baking the patties on a parchment-lined sheet at 400°F for 20-25 minutes, flipping halfway through.
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Category: Appetizer, Snacks
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 300 mg
- Fat: 12 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 1.5 g
- Protein: 8 g
- Cholesterol: 90 mg